検索キーワード： 著者 "A. A. Hayes" すべてのカテゴリー

Modern life overstimulates the nervous system. When the sympathetic "fight-or-flight" response stays active, deep sleep becomes difficult. Feel Good All Night is designed to support parasympathetic activation using carefully engineered delta-frequency binaural beats. Delta brainwaves (0.5–4 Hz) are associated with deep, restorative sleep, cellular recovery, and nervous system regulation. This collection includes 21 continuous-flow tracks with running times between 30 and 150 minutes, allowing flexible use for sleep onset, full-night listening, or extended relaxation sessions.

Have you ever wondered what a fraction or percentage means and how they are related? Basic principles of fractions, decimals, and percentages and how to apply them to other forms of mathematics are explained through informative and engaging content in this new addition to the How Do series. The How Do series is a great introduction to various STEM topics, each presented in a format that encourages audiences to ask questions and guess the answers before exploring the science behind them.

Elizabeth Myers is a politician passionate about LGBT rights. When her personal safety is threatened she knows she needs a bodyguard. She immediately disagrees with her new ex military bodyguard Alex Jameson who is just trying to ensure her safety. The chemistry between them is heated. When lines become crossed between them, Elizabeth knows that it needs to be kept secret for the sake of her career—she isn't ready to come out yet. But will their secret fling ever really be enough for either of them? And will secrets ever really stay secret?

After several years as a vampire, starting a business, founding his own clan, and proposing to his girlfriend, Fred is finally beginning to settle into life as an undead accountant. Unfortunately, not everyone is happy about his continued survival, or the dangerous friends he's made along the way. The Blood Council has dispatched a representative to determine if Fred is fit for the position he currently fills as head of a clan, and the stakes for failure are deathly serious. Worse, Fred will have to muddle through without the help of Krystal, who is off on a mysterious task of her own.

Matt Sullivan knows he met someone special. Aaron Mendez might have reservations about falling for someone newly out of the closet, no one has ever looked at Aaron the way Matt does. Navigating a relationship has its challenges, but both Matt and Aaron are willing to deal with difficult parents, holiday blues, and learning curves. They know their happy ever after is worth fighting for and that true love is better than good.

JK Sullivan has recently retired from the US Army. She is offered an "easy" bodyguard job protecting British Princess Tabitha who is spending the summer in the US to escape the British media. Princess Tabitha's time in the US is top secret. She will have a different hairstyle and different clothes and be basically unrecognizable as the Princess that is all over the British Press. The one thing JK doesn't count on with this job is falling for the lovely and genuine Princess underneath it all.

After discovering just how filled with magic, intrigue, and adventure the parahuman world of being an Undead American can be, Fredrick Frankford Fletcher did exactly what was expected - he became a certified parahuman accountant. Myths and legends, as it turns out, are not so great at taking appropriate deductions and keeping their receipts, and Fred is more than happy to return to a life others view as woefully dull, expanding his accounting business to cater to various monsters and their respective financial needs. 

When Fred formed his own parahuman clan out of necessity, he understood that it was going to come with new responsibilities. Much as he hoped those tasks would center around extra paperwork and perhaps the occasional mandatory class, enough time around the supernatural has taught him to be ready for anything. Or so he thought. As a freelance accountant for the Agency, Fred soon finds himself being tossed into new, unexpected, and perilous situations. 

With a thriving parahuman accounting practice, a steady relationship, and a circle of trusted friends, Fred’s undead life has become more enjoyable than his normal one ever was. Unfortunately, it also seems that he’s no longer the only vampire to appreciate the up-and-coming city of Winslow, Colorado. A new clan of vampires is moving in, and they aren’t well known for tolerating outsiders in their territory.

Una romcom paranormal con toques oscuros y grandes dosis de humor, en la que un vampiro se enamora de la detective humana cuya misión es atraparlo. Celine Brennan ha sido asignada a un caso de un asesino en serie al que nadie consigue atrapar. Zavier Lockwood tiene trescientos años y matar a la escoria de Chicago para limpiarla es su pasatiempo favorito. Sin embargo, cuando Zavier se fija en Celine, descubre que su obsesión por ella resulta mucho más tentadora.

There's a reason our bodies need eight hours of sleep - so much happens while our heads are on the pillow. From non-REM, to slow-wave, to REM sleep - find out how every stage performs a vital function.

From your body temperature to your bedtime rituals, you might be surprised at what could help you sleep better at night - and what could be making you sleep worse. Here are some easy microsteps you can start implementing tonight.

"In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I've ever come across, and in this book, Dr. Hayes describes it with more depth and clarity than ever before."-Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not...

Timid, socially awkward, and plagued by self-esteem issues, Fred has never been the adventurous sort. One fateful night - different from the night he died, which was more inconvenient than fateful - Fred reconnects with an old friend at his high school reunion. This rekindled relationship sets off a chain of events thrusting him right into the chaos of the parahuman world.

They were hardened warriors and heroes in paranormal realms, but back home . . . they need therapy. For thirty-four years, Reed Hastings defended the kingdom of Relundia as an honored knight—before returning to his fifteen-year-old body and high school existence. College student Mel Beck once...

Where does one hide from a vengeful god? That is the question set before the party of adventurers from Maplebark as they flee what remains of the Ardrane Estate. They need a place to shelter, to regroup, and to make preparations for the future. Fortunately, the party has a lead on just such a...

The Prospect Mountain Lodge has been closed for nearly two years, but former ski patrol director Owen Hartwell never left. While the rest of the world moved on, Owen remained on the mountain, maintaining equipment, documenting inconsistencies, and quietly investigating the circumstances surrounding the resort's sudden closure. What began as suspicion eventually became a twenty-two-month search for answers. When feasibility analyst Nora Callahan arrives to evaluate the property for a potential acquisition, she expects a routine assignment.

Roverpowered features a lovable pair of heroes out on their first adventure, learning about both magic and life in a progression fantasy suitable for all ages!

Have you ever wondered how water moves around on Earth? An introduction to the water cycle, including precipitation, evaporation, condensation, and more, is explored through this newest addition to the How Do series. The How Do series is a great introduction to various STEM topics, each presented in a format that encourages audiences to ask questions and guess the answers before exploring the science behind them.

With his wedding behind him, Fred is looking forward to nightly life finally settling down. Unfortunately, someone from his past has other, far less peaceful, plans in mind. Finding his clan under attack, Fred must scramble to discover who is working against him and how to fight back. Between securing shelter, trading favors, and keeping up with his accounting business, it won’t be easy to stay out of trouble; let alone uncover the identity of his adversary.