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There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull. What if you could recognise these moments before they seized control of your life? What if you could use them to set sail for a better future? What if all moments, big and small, could be harnessed this way? In Deeper Mindfulness, Oxford Professor Mark Williams and Dr Danny Penman reunite to present a new eight-week guided meditation programme that takes mindfulness to the next level.

Cryptocurrency is all the rage, no matter which social platform you jump to, which news channel you switch to, or which colleague you are talking to on a slow, dull Monday – you are bound to come across it every single day.

The original Born to Run ignited a global barefoot running movement, inspiring a generation to step outside and explore the world on our own two feet: Free from injuries. Free from stress. Free from overpriced shoes and gear and race fees. But how do we start? Christopher McDougall and long-time coach and running wizard Eric Orton have answered with Born to Run 2: The Ultimate Training Guide, teaching every runner, new or experienced, how to master humankind's first true superpower and tap into hidden reserves of strength and stamina.

This audiobook features dramatized audio performances by a full cast - featuring some of your favorite Riot voices. Discover an epic tale of magic, revenge, and an empire on the verge of ruin in the first ever novel set in the blockbuster universe of League of Legends. Camavor is a brutal land...

At its essence, marketing today is about answering one question: “How can we be heard?” How can we rise above the din of infinite options to create sustainable meaning with an audience or group of customers? Following the old rules of digital engagement is not enough...not nearly enough. Even being "great" is insufficient in the face of overwhelming competition redefining the limits of excellence every day.

My name is Melody Greene, and I have a confession to make. I slept with my student, a senior in high school. Multiple times. I had multiple orgasms. In multiple positions. I slept with my student and I enjoyed it. I slept with my student and I'd do it all over again if I could turn back time. My name is Melody Greene, and I got kicked out of my position as a teacher and did my walk of shame a la Cersei Lannister from the principal's office, minutes after said principal threatened to call the cops on me.

The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.

Disc jockey Tutter King has it made. Every time he spins a platter on King's Session, gold comes out: TV earnings, returns on his secret holdings in recording companies - the old payola that some bright young men think only their rightful due. Tutter is a gay young man-around-town who has the world dancing to his tune. He is also involved in some hanky-panky with his pretty blond assistant, Lola Arkwright.

In this eloquent challenge to the reigning wisdom on globalization, Dani Rodrik reminds us of the importance of the nation-state, arguing forcefully that when the social arrangements of democracies inevitably clash with the international demands of globalization, national priorities should take precedence. Combining history with insight, humor with good-natured critique, Rodrik’s case for a customizable globalization supported by a light frame of international rules shows the way to a balanced prosperity as we confront today’s global challenges in trade, finance, and labor markets.

400 Things Cops Know shows police work on the inside, from the viewpoint of the regular cop on the beat - a profession that can range from rewarding to bizarre to terrifying, all within the course of an eight-hour shift. Written by veteran police sergeant Adam Plantinga, 400 Things Cops Know brings the listener into life the way cops experience it - a life of danger, frustration, occasional triumph, and plenty of grindingly hard routine work.

The story of how our ancestors made the first tentative steps towards becoming human, how we lost our fur but gained language, fire and tools, and how we strode out of Africa, invented farming and cities and ultimately created modern civilisation. Where did we come from? Where are we going? Homo sapiens is the most successful, the most widespread and the most influential species ever to walk the Earth.

Often downplayed in the excitement of starting up a new business venture is one of the most important decisions entrepreneurs will face: should they go it alone, or bring in cofounders, hires, and investors to help build the business? More than just financial rewards are at stake. Friendships and relationships can suffer. Bad decisions at the inception of a promising venture lay the foundations for its eventual ruin.

Zeke was spawned as a baby zombie, and everyone made fun of him. He had no idea why he was so little when all of the other zombies he met were so big. It did not seem fair to him. But after meeting his zombie mentor, Zeb, he learns that he has special powers that will help him survive in the crazy, amazing world of Minecraft.

When small-time gunrunner Eddie Coyle is convicted on a felony, he's looking at three years in the pen - that is, unless he sells out one of his big-fish clients to the DA. But which of the many hoods, gunmen and executioners he calls his friends should he send up river? Set on the mean streets...

From the influential and ever-growing movement "I Am Second" comes a remarkable collection of well-known lives transformed from restless to happy by the power of God. When I Am Second launched in 2008, the organization meant simply to tell stories of people whose lives changed utterly when they...

NATIONAL BESTSELLER Winner of the 2021 National Business Book Award Shortlisted for the 2021 Donner Prize A bold and urgent argument by the Prime Minister of Canada and former bank governor on the radical, foundational change that is required if we are to build an economy and society...

Runner Up for the Dayton Literary Peace Prize Finalist for the Washington State Book Award Edgar Prize Finalist for Best Debut Novel by an American Author Shortlisted for the Prix Libre Nous, Best Foreign Book in French Translation New York Times, Group Text Pick for April 2021 New York Times...

Unlock Your Body’s Potential After 40 with Intermittent Fasting That Actually Works for Men. If you’re a man over 40 frustrated by stubborn belly fat, sluggish energy, or a metabolism that’s slowed down no matter how clean you eat or how hard you train, this book is your reset button. Intermittent Fasting for Men Over 40 cuts through the noise of fad diets, restrictive plans, and conflicting advice. Backed by science and built for real life, it shows how strategic fasting helps you burn fat, balance hormones, and reclaim energy, without counting calories or giving up your favorite foods.

A TOP 5 SUNDAY TIMES BESTSELLER A Best Pop Music Book of 2026 - The Herald 'Perceptive analysis (and) also a fundamentally human story... this superb book rues Adamson's absence while celebrating his music’s still audibly beating heart.'5/5 MOJO The official biography of former Big Country...

The 'spellbinding' American epic. 'Truly outstanding' Mail on Sunday 'This is a time-spanning, genre-blurring work of storytelling magic . . . The only constants are the land and Mason's genius' Washington Post 'Daniel Mason's latest novel is one of those rare books that truly deserves the...