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Step into the world of a child living with ADHD—through their eyes, their words, their whirlwind. This deeply human narrative offers not only a window into the emotional and mental experiences of a young mind with ADHD, but also valuable psychiatric insights that decode the chaos with compassion and clarity. Perfect for parents, educators, and mental health professionals, this book bridges the gap between science and story, helping listeners understand the why behind the behavior—and how to support it.

In the first part, The Amazing Brain, young readers are introduced to the wonders of the human brain, exploring topics such as memory, decision-making, and learning. Through fun exercises and real-life examples, readers learn how their brains work and how they can make smart decisions using their memory.

Dive into the fascinating world of neuroscience and artificial intelligence with this captivating educational series! In "Neuroscientist Explains Brain and AI: How the Brain and AI Learn," Dr. Tursun Alkam takes young listeners on an enlightening journey through the easy introduction of the human brain and artificial intelligence.

Jayne is ready to give up. She's 29 years old and is ready to throw in the towel. Everything seems to be crashing down on her. At 313 pounds, she has been diagnosed with congestive heart failure and diabetes. The doctor told her to lose 100 pounds or she will be dead within five years. She feels stuck with no way to go forward and she doesn't want to keep going backward. Giving up sugar and carbs sounds impossible. Still, she knows something has to change. Slowly, she must discard her bad habits and embrace good habits that will lead her toward health, purpose, and real life.

As society shifts its perspective on allyship—moving from being "not racist" to "anti-racist"—White allies are being called upon to work toward changing the status quo. However, the vast majority of resources on this topic emphasize educating allies about anti-racism without teaching them how to do anti-racism work. This leaves well-meaning allies feeling stuck, frustrated, and afraid of getting it wrong. Beyond Fragility fills this gap by providing a step-by-step approach to effective anti-racism allyship.

Inspire and educate your little one with a Little Golden Book biography about Harriet Tubman! It's the perfect introduction to nonfiction for young readers—as well as fans of all ages! This Little Golden Book about Harriet Tubman--a true hero who helped to free enslaved Black people as a...

Lauryn Harper had a plan. A high achieving, perfectly constructed, five-year plan. But after a (totally blown out of proportion) mishap at work that plan is put to the test. As punishment for her mistake she is transferred to the Ryser Charity Department, a branch of her corporation that just so happens to be located in the hometown she abandoned long ago—the same hometown that her powerful corporation is responsible for running into the ground.

For every woman who has ever felt trapped by the fear of disappointing others, who has stayed too long in situations that slowly eroded her spirit, who knows she deserves better but doesn't know how to claim it—this book is your lifeline. Leave Them: The Courageous Woman's Guide to Walking Away from What Diminishes Her is more than a self-help book—it's a revolutionary guide to reclaiming your right to honor yourself in a world that profits from women's self-sacrifice.

Brought to you by Penguin. ‘Trauma can cause our parts to take on burdens. Yet, when we bring the spiritual values of curiosity, gratitude, and kindness to these burdened parts, we discover incredible opportunities for healing and awakening’ A radical approach to collective healing...

The way we work has changed forever. Traditional leadership models are no longer effective in a world characterized by remote teams, AI-driven workplaces, and ever-shifting expectations. To thrive today, leaders must do more than manage and strategize; they must connect. In The Power of the Connected Leader, leadership and employee relations expert Amanda Zavatchan provides a powerful, actionable guide for today’s leaders, helping you build trust, empower your team, and create a thriving workplace culture where your team flourishes, regardless of where or how you work.

Imagine feeling calm and centered, even in life's chaos. This isn't just wishful thinking—it's the power of your vagus nerve. Seeking relief from emotional rollercoasters, depression, digestive woes, or heart palpitations and found traditional medications lacking, this book offers a refreshing, holistic path to healing.

Transform your stress and regain calmness in just weeks—even if you're brand new to somatic exercises! Struggling with anxiety, tension, or lingering trauma? Curious about gentle, body-based practices to restore balance and ease? You're in the right place.

Wispy Falls’ town motto is: “You’ll be safe here!” But that doesn’t seem to be true. Because in Wispy Falls, monsters live in the woods, and children go missing, and the bodies are beginning to stack up. A seventeen-year-old vlogger known as Storymancer is determined to get to the bottom of what’s wrong in Wispy Falls. A few years ago his six-year-old brother went missing in the woods and no one in town seemed to care enough to find him.

If you are a person of color who has experienced repeated trauma from the toxic stress of—discrimination, racialized violence, racial stigmatization, traumatic grief, legacies of intergenerational trauma, poverty, sexual trauma, interpersonal violence, or the remnants of colonial and historical trauma—you may struggle with feelings of anger, rage, mistrust, fear, anxiety, depression, or shame. You may feel unsafe or uncomfortable in your own body, or find it difficult to build and keep close relationships. Sometimes you may feel alone in your pain. But you are not alone.

Meet Every Learner's Needs delivers research-backed techniques to transform classrooms into dynamic learning environments in which all students are appropriately challenged—and appropriately supported—every day.

Life should be filled with joy, and you should have the energy to receive it… Discover how to get it back! Do you ever have moments when exhaustion hits you so hard that you feel utterly drained? Do you feel like you’re running on fumes and no amount of rest is ever enough? Have you noticed that you’re feeling less joy in the things that used to bring you pleasure? Perhaps you think you should be able to push through—after all, it seems like everyone else can. But here’s the truth: They can’t.

In Micro Habits, Massive Impact, behavior strategist Tamsin Haleshenk reveals the life-changing truth behind the tiniest routines: you don’t need to overhaul your life — you need to rewire your defaults. Drawing on psychology, neuroscience, and real-world application, this book explores how seemingly insignificant actions — brushing your teeth with intention, drinking water mindfully, writing one sentence — can ignite profound, lasting change when done consistently and strategically.

This book brings together a wealth of readings on the metaphor of the "New Negro," charting how generations of thinkers debated its meaning and seized on its potency to stake out an astonishingly broad and sometimes contradictory range of ideological positions. It features dozens of newly...