検索キーワード： 著者 "MfT" すべてのカテゴリー

Resilience is the ability to face and handle life's challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time, we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains.

Living with OCD can be extremely challenging, but it doesn't have to rob you of your self-worth. Let this book be your guide to discovering, supporting, and loving the best you that you can be.

Willkommen bei "Mord for Thought" - dem True Crime Podcast, der dich zum Nachdenken bringt. Jeden Sonntag tauchen wir ein in die dunklen Abgründe der menschlichen Psyche und entdecken die faszinierenden Details hinter den rätselhaftesten Kriminalfällen. Wir beleuchten nicht nur das Was und Wer, sondern auch das Warum - die komplexen psychologischen, sozialen und gesellschaftlichen Faktoren, die zu den erschütterndsten Verbrechen führen. Von ungeklärten Cold Cases bis hin zu spektakulären Gerichtsverfahren - jede Episode lädt dich ein, die vielschichtigen Aspekte echter Kriminalfälle...

Welcome to the rebranded Affirmations and Gratitude, where we bridge mental health, personal growth, and meaningful connection. Hosted by Rae Sanchez, MFT, this podcast offers clinically informed insights on emotional wellness, relational health, self-compassion, and psychological resilience. New episodes are released on the 28th of each month at noon. Tune in for meaningful conversations and practical tools to support your healing, personal growth, and deeper connections with yourself and others. Follow on Instagram: (https://www.instagram.com/affirmationsngratitude.pod/)

Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do these thoughts make you feel sad, angry, anxious, or ashamed? Whether you have a formal diagnosis such as depression, anxiety, bipolar disorder, obsessive-compulsive disorder (OCD), or borderline personality disorder (BPD)—or simply struggle with unwanted thoughts and the emotions they cause—this workbook can help you find the relief you desperately seek.

Freedom from Food presents a revolutionary program designed by Patricia Bisch, who discovered the secret to regaining her power over food without deprivation. Built on the solid foundation of quantum physics, which substantiates how the mind affects the body, it provides practical applications of principles that guide you to making your consciousness powerful enough to transform your body.

Few things are more frustrating than repeating the same fight with your partner. Playing out the same disagreement about money, parenting, sex, or household chores may leave you exhausted, cut off from the person you want to feel close to. While conflict in any relationship is inevitable, healing is possible. With In Each Other's Care, Stan Tatkin shares a hands-on repair manual that will help you discover how arguments get triggered, why they keep happening, and what you can do to get better at communicating what you want without the drama.

Are you a coach or therapist with a basic knowledge of the Centers in Human Design but are ready to learn more? The Centers provide a clear and immediate map of where we have natural access to ourselves as well as where we are vulnerable to being influenced by others.

“ The Session: For the culture, by the culture “ podcast is centered around black voices and our experiences as it pertains to mental health. A conversation with black folks from all walks of life and profession , speaking about there experience and views toward personal mental health , the field and etc.

The answers you’ve been waiting for! We all know that raising a type 1 child is filled with stresses and uncertainties that go beyond regular parenting. In this podcast, host JoAnne Robb, a psychotherapist, diabetes coach and T1D mom herself, brings her expert knowledge and experience to give you practical and sane answers to the questions you have about the emotional side of living with a T1D child. She will tackle your real-life questions so you can get the help you deserve to manage the challenges of growing up diabetes.

In this audio learning program, Linda Graham brings you the most relevant insights from current neuroscience research that best complement a wide range of clinical modalities and perspectives. Here, she shares the tools you need to start using discoveries in the field of neuroscience with your clients. In eight immersive sessions, you'll learn how to reduce and reverse the impacts of stress, trauma, anxiety, and depression; help clients strengthen their capacities to create healthier neural patterns; and help them build deeper awareness, empathy, resonance, and connection with others.

If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD.

ADHD is one of the most researched yet least understood conditions of our time. Living Beyond ADHD host, Dr B, is here to explore relevant information that just isn't making it from the experts to the general public, and to close that gap. Those diagnoses missed in earlier years and made in adulthood, add many burdens to the discovery. Failed marriages, bankruptcy, unemployment, academic failure, underachieving, depression, anxiety, low self-esteem, and a deep mistrust of self, are just the tip of the iceberg. In order to live a happier, more productive and successful adult life in today’s ...

The Profiles provide easy access to how your clients’ best learn and navigate life’s challenges. This third book makes the potent and often complex human design tools easily accessible to professionals wanting to be more successful with their clients. A somatic therapist turned human design coach and trainer, Robin Winn, LMFT, shows you how easy it is to understand your clients and support them to succeed.

The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreographers, coaches and parents identify who may be struggling with an eating disorder? Coaches and dance ...

Holy Love offers a groundbreaking method to enhance and heighten every type of relationship—intimate, family, friendship, workplace.

If your fears so extreme that they threaten to destroy an otherwise healthy relationship, you may have relationship OCD - a form of obsessive-compulsive disorder (OCD) that causes chronic obsessive doubt and anxiety in relationships. So, how can you free yourself to discover deeper intimacy and security? Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment.

A baby is a blessing - and also a completely life-altering event. Written by a psychologist and relationship expert, Baby Bomb offers powerful tools based in psychology and neurobiology to help you and your partner co-parent and co-partner as a supportive team - while also cultivating mad love for each other!

Couple therapy combines the intense work of one-on-one sessions with the need for close mediation skills - which is why the practice can be twice as difficult and emotionally draining. This is why Stan Tatkin put together What Every Therapist Ought to Know - a comprehensive guide to the psychobiological approach to couple therapy.

Human Design is the next evolution after Myers-Briggs, the Enneagram, and other innovative profiling systems. Whether your field is psychotherapy, recovery, coaching, or healing arts, and whether your clients are individuals, couples, families, or business teams, Understanding Your Clients through Human Design will empower your work and call you to reconsider how you approach people. Inspire your practice with this groundbreaking and accessible approach and take your work to the next level!