『TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.』のカバーアート

TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.

TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.

著者： Dawn Smith-Theodore MA MFT CEDS
無料で聴く

概要

 The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreographers, coaches and parents identify who may be struggling with an eating disorder? Coaches and dance teachers can promote healthy body image, but what is their responsibility if a dancer/athlete is exhibiting signs of having an eating disorder? Both prevention and treatment of eating disorders for the dancer/athlete are examined as well as how to return them back to their passion for dance or their sport. There will also be interviews with dancers, athletes, and those who work with them to promote wellness in mind, body and spirit.© 2026 TuTu Thin: A Podcast for Dancers 衛生・健康的な生活
エピソード
  • Jacque Mular talks about her Journey from Runner to Dietitian to Psychotherapist

    Jacque Mular talks about her Journey from Runner to Dietitian to Psychotherapist
    2026/03/06

    Jacque Mular, LMFT, RDN, brings over 25 years of expertise in healing relationships with food, body and mind. With dual master's degrees in Nutrition and Psychology, she integrates science and compassion as both a therapist and dietitian. Grounded in Intuitive Eating and Health at Every Size, Jacque empowers clients to rediscover trust and joy in eating. Her trauma-informed approach, enriched by being Level 2 trained in Sensorimotor Therapy, supports a somatic approach to healing. Jacque brings a wealth of experience working with depression, anxiety and PTSD. Jacque’s vibrant energy, deep empathy, and commitment to evidence-based care make her a trusted ally. Jacque Mular, LMFT, RDN, brings over 25 years of expertise in healing relationships with food, body and mind. With dual master's degrees in Nutrition and Psychology, she integrates science and compassion as both a therapist and dietitian. Grounded in Intuitive Eating and Health at Every Size, Jacque empowers clients to rediscover trust and joy in eating. Her trauma-informed approach, enriched by being Level 2 trained in Sensorimotor Therapy, supports a somatic approach to healing. Jacque brings a wealth of experience working with depression, anxiety and PTSD. Jacque’s vibrant energy, deep empathy, and commitment to evidence-based care make her a trusted ally.

    Thank you for listening to The TuTu thin Podcast

    Please contact us through
    www.dawntheodore.com
    www.tututhin.com
    IG @dawn.smith.theodore
    Facebook @Dawn Smith-Theodore
    Twitter @Dawnstheodore

    Thank you to Matt Miller @ Smacky Media Group
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    25 分
  • The Discussion with Gus Bembery.......From Dancer for Shakira to Dance Educator Around the World

    The Discussion with Gus Bembery.......From Dancer for Shakira to Dance Educator Around the World
    2026/02/20
    I’ve been teaching in L.A. and around the world for more than 20 years. I began teaching at The Edge in Hollywood when I first arrived in California in 1993 (from Boston, where I was the first hip hop teacher ever!), and then moved on to teach in the other major studios in L.A. like: Millenium, and Debbie Reynolds. My name spread and soon people were traveling overseas to take my Hip Hop dance classes. My first invitation abroad was to Italy, and then to Japan, and soon I was flying around the world, teaching at all the major cities on the planet.
    New York: Broadway Dance Center
    Tokyo: BDC
    London: Pineapple
    Paris: Studio Harmonic, Juste Debout
    Rome: Ials
    I’ve taught in every country in Europe and Scandinavia. Also, Russia, Turkey, Israel, South Africa, Australia, Brazil, Japan all over Canada and the United States.
    I performed with Shakira at the Grammy Awards, and danced with some of the best dancers/teachers/performers/ choreographers such as: Jamie King, Tabitha and Napolean, Sean Evaristo, The Jabbawockeez and many more.But sharing my love for hip hop by teaching dance classes is my true passion. My class is all about power, becoming one with the music and telling a story through hip hop dance. The music I choose are the songs that inspire me to use my imagination and to dance to my fullest. At the end of class we should all be a sweaty wreck, having just danced for our LIVES. – Gus Bembery


    Thank you for listening to The TuTu thin Podcast

    Please contact us through
    www.dawntheodore.com
    www.tututhin.com
    IG @dawn.smith.theodore
    Facebook @Dawn Smith-Theodore
    Twitter @Dawnstheodore

    Thank you to Matt Miller @ Smacky Media Group
    続きを読む 一部表示
    30 分
  • Frankie Tan tells her journey from Ballerina to Aerialist and Beyond

    Frankie Tan tells her journey from Ballerina to Aerialist and Beyond
    2026/02/06

    Described as “resolutely incapable of being one dimensional” Frankie Tan’s is a fearsome artist and entertainer whose work explores the intersection of environment, body, joy, and grief. As the queer multicultural spawn of three worlds, they have performed nationwide, and been prominently featured as an aerial circus artist with Cirque Berzerk, Ultra Music Festival, Kaimera Wanderbeasts, and others, and as a principal aerialist with Madmann’s Playground. They have held performance residencies at legendary venues throughout Los Angeles and San Francisco, and are known for their magnetic, emotive performance style- described “as spellbinding as I have ever seen…powerful… beguiling, and totally believable” by Noho ArsDistrict (2023). Their aerial burlesque act was honorably mentioned at the Oregon Burlesque Festival 2019 & they were named a performer in not one but three of LA Weekly’s Best Burlesque Shows 2019, including as a soloist in Hollywood’s famed aerial burlesque show, Luxe Obscura. Frankie is a scholarship graduate of the Alonzo King Lines Ballet Training Program and adjacent pedagogy program, and their teaching philosophy is rooted in somatic wellness and thoughtful body mechanics. When not training, teaching, or wrangling performers, Frankie can be found authoring their next award-nominated book.


    Thank you for listening to The TuTu thin Podcast

    Please contact us through
    www.dawntheodore.com
    www.tututhin.com
    IG @dawn.smith.theodore
    Facebook @Dawn Smith-Theodore
    Twitter @Dawnstheodore

    Thank you to Matt Miller @ Smacky Media Group
    続きを読む 一部表示
    35 分
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