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Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.

If you treat children struggling with mental health conditions such as depression or anxiety, you know that approaches designed for adults do not work with younger clients. ACT for Treating Children presents skills grounded in evidence-based acceptance and commitment therapy (ACT) to help children regulate emotions and cope with the inevitable ups and downs of life, and is suitable for clinicians with no prior knowledge of or training in ACT, as well as seasoned ACT clinicians.

If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition.

Picture-perfect storybook romances don't exist in real life. Couples fight. Feelings of love wax and wane through the years. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? In this fully revised edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility can help you and your partner strengthen your relationship.

French philosopher Jean Paul Sartre said that "words are loaded pistols". In the hands of Russ Baker, they are hydrogen bombs. On each and every page of his masterpiece, Family of Secrets, he explodes the myths and lies that powerful forces have perpetrated on the American consciousness. He digs beneath the surface in a form of journalistic archeology to reveal the hidden history of one of America's most powerful families, leaving no stone unturned.

With this workbook, you'll learn proven-effective skills that integrate self-forgiveness with acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), functional analytic psychotherapy (FAP), and relational frame theory (RFT). You'll develop the self-compassion and self-acceptance needed to overcome the sense of shame and guilt that's keeping you from a meaningful life. You'll also gain a new perspective on your life's story, empowering you to get in touch with your values and make an ongoing commitment to self-forgiveness.

If we live long enough, life will knock us around. Relationships will fail. Loved ones will die. Injury, illness and disease will all take their toll. Our suffering might seem unbearable at these times, but there is hope. The Reality Slap is a compassionate, wise and extremely practical guide to handling the anxiety, grief and suffering that inevitably follow such major life blows.

Celestine: A Novel is the tale of two young lovers in the bustling military city of Townsville at the height of the Vietnam War. First there’s the French girl, charming, witty Celestine Benoir, and then there’s Nick Finlay, an ambitious local newspaper reporter. But their idyllic love haven is shattered when the president of the United States, Lyndon Johnson, makes a surprise stopover at the end of his 1966 Australian visit. National security agents close in as dark secrets from Celestine’s past emerge to put the lovers’ lives at risk and threaten to tear them apart.

This is a book for men, specifically followers of Jesus and especially if they are married men who are finding marriage to be perplexing and more difficult than they expected. This is a book about how God's instructions in the Bible can make a man's marriage better. Before getting married, most men think that marriage will be easy. The man assumes that if he finds the right woman, he will be an excellent husband. She will love him; he will love her.

Whether you are struggling with your own loss or a collective sense of grief, the evidence-based skills in this book will help you mourn in healthy and resilient ways—leading to profound personal growth and a renewed sense of meaning and purpose in life.

Cloud native security isn't a game for individual players. It requires team collaboration with a platform that can help cloud security engineers, developers, and operations people do their best work. That's what the cloud native application protection platform (CNAPP) delivers. With this guide, you'll learn how CNAPPs can help you consolidate security through DevSecOps across cloud native technologies, practices, and application lifecycles.

Within the audio chapters of Scholar Gypsy, you will walk with Russ Head along the path of his life. You will see how God was always there, even before he knew it, preparing him in the present for a future only God could see.

The Enneagram is one of the most robust and informative tools for investigating some of the deeper layers of the self, yet the full power of it is not always taught. Leading scholar Russ Hudson teaches, “Too often, the Enneagram is viewed as a set of simple personality types that lock us into fixed ideas about ourselves. In reality, it’s a dynamic tool for transformation.” With The Enneagram: Nine Gateways to Presence, Hudson shares an in-depth audio training on how to use this powerful system the way it was originally intended.

Twenty-seven-year-old rapper, songwriter, and producer Russ walks his own path, at his own pace. By doing so, he proved that he didn’t need a major label to surpass over a billion streams on Spotify/Apple Music, sell out arenas across the US and around the globe, and become one of the most popular and engaged rappers right now. His method was simple: love and believe in yourself absolutely and work hard no matter what. In this memoir, Russ inspires listeners to walk to their individual rhythms.

Have you ever wondered what will happen to your home, savings, or investments after you’re gone—or who will step in if something unexpected happens? You don’t need to leave these questions unanswered or spend thousands on lawyers. Power of Creating Your Living Trust is a practical, easy-to-follow guide that takes the confusion out of estate planning.

While cleaning out his late father’s research notes, amateur astronomer Elliot Bishop discovers a mysterious signal coming from an old communications satellite. With the help of his best friend Jake, and a zero-trust hacker named LiLo, he tries to uncover the truth. What they find will change the world. But their discovery also pulls them into a world of surveillance and espionage that threatens not only their lives, but humanity itself. With international governments and shadow organizations watching their every move, what hope do three civilians have at preventing a cyber world war?

No Vacancy is the self storage podcast that pulls back the roll-up door on the industry’s most outrageous stories, toughest challenges, and unexpected laughs. Hosted by the team at Access Self Storage, each episode brings together real operators, sharp marketers, and off-the-wall personalities to talk about what really goes on behind the gate code — from crazy tenant tales to hard-won lessons in customer service. It’s raw, unfiltered, and a little irreverent — just like life in storage.Hosted by: Chris Feild, Brian Russ and Andrew Rockoff

Grimdark & Dumb: Kill Team is your no-nonsense, all-fun podcast for everything Kill Team. Hosts Russ and Mark break down the latest dataslate changes, dive into new releases, and serve up brutally honest team guides with a side of irreverent humor. Whether you're a competitive vet or just trying to keep your roster legal, tune in for weekly warzone wisdom, spicy takes, and enough dumb laughs to make even a Plague Marine crack a smile.

Real Talk. Real Food. Real Life with Type 2 DiabetesRuss Powell, MS, RD, LD, BC-ADM, CDCES | Diabetes Nutrition Expert You’ve been told to “cut carbs,” “lose weight,” or “just eat better” but no one explained what that actually means for your life, your schedule, or your body.Welcome to Blood Sugar Unfiltered, the podcast that cuts through the confusion and gives you real strategies for living well with type 2 diabetes, prediabetes, and insulin resistance. Hosted by Russ Powell, a leading voice in diabetes nutrition, women’s health, and blood sugar coaching, each episode ...

Former special agent Kade Black knows his adversaries well. He's shadowed terrorists, spies, and mafia bosses. But he's never had to confront all three at once. Kade's latest clue has him watching a new dead drop serviced by the late GRU operative, Sergei. But this drop is inactive. No sign of use.