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Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.

Ein kleiner Bauernhof zwischen dem Naheland und dem Hunsrück, im Dreieck Bad Kreuznach, Simmern und Kirn im Jahr 1925. Das einfache Leben ohne den technischen Fortschritt in der ersten Hälfte des 20. Jahrhundert forderte viel Kraft der hart arbeitenden Bauern. Über den Zeitraum von hundert...

If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition.

"Grow Rich While You Sleep" covers various topics including the psychology of wealth, the importance of positive thinking, the power of visualization, and the establishment of prosperity-conscious habits. The book provides practical steps and exercises to train the subconscious mind, such as affirmations, visualization techniques, and the development of a positive mental attitude. Sweetland emphasizes that these practices, when done consistently, can lead to significant improvements in one’s financial status and overall quality of life.

"Think and Grow Rich" is a motivational personal development and selfhelp audiobook written by Napoleon Hill and inspired by a suggestion from Scottish-American businessman Andrew Carnegie. While the title implies that this book deals only with how to achieve monetary wealth, the author explains that the philosophy taught in the book can be used to help individuals do or be almost anything they want in this world.

Newbery Award-winning author Richard Peck is at his very best in this fast-paced mystery adventure. Fans of The Tale of Desperaux, A Little Princess, and Stuart Little will all be captivated by this memorable story of a lovable orphan mouse on an amazing quest. The smallest mouse in London’s...

Long ago, on a spring morning in Jerusalem, Pontius Pilate passed judgment on a mysterious preacher. Jesus of Nazareth was nailed to a cross shortly after and died in agony. The effects of this verdict have reverberated throughout the world and have shaped two millennia of history. Even so, the trial remains shrouded in mystery to this day. Killing the Messiah determines why and how Pilate deemed Jesus guilty of criminal behavior and the roles played by various people in ensuring Jesus' crucifixion.

Walking is aerobic exercise; it is also the ‘superfood’ of exercise. Most of us do it every day to varying degrees and many of us do not fully appreciate the many proven benefits for the body and mind that you can get simply by taking regular walks. Author Russ Williams – a UK based broadcaster – has been a walker for many years and noticed a distinct upturn in his physical and mental health as a result of walking regularly.

From Mark Frost, co-creator of the landmark series, The Secret History of Twin Peaks tells the story that millions of fans spent twenty-five years waiting for . . . The Secret History of Twin Peaks enlarges the world created by David Lynch and Mark Frost, placing the unexplained phenomena that...

If we live long enough, life will knock us around. Relationships will fail. Loved ones will die. Injury, illness and disease will all take their toll. Our suffering might seem unbearable at these times, but there is hope. The Reality Slap is a compassionate, wise and extremely practical guide to handling the anxiety, grief and suffering that inevitably follow such major life blows.

The criminal justice system is diverse and complex and raises questions about the use of imprisonment, the effects of capital punishment, the purposes of sentencing, and the role of the victim. In this Very Short Introduction, Julian V. Roberts discusses all stages of the criminal justice system...

Since its beginnings during the Protestant Reformation, Calvinism has spread throughout Europe and America and eventually to Africa and Asia. Today it is one of the largest schools of thought in Protestantism. In this Very Short Introduction, Jon Balserak explores how Calvinist ideas and...

Explore the power and emotion of nature's most diverse element: water. Raindrops, snowflakes, oceans, or ice... we can see reflections of ourselves in this Water Colored World. The author embraces and ruminates on the following topics: Romance and Love, Sadness and Pain, Joy and Hope, Fear and Uncertainty.

What are the Greys? Why are they here, and furthermore, what are their intentions? Why is it that after decades of alien abduction and UFO research we are no nearer in truly establishing what we may be up against regarding this omnipresent force which seemingly operates beyond our level of reality and hides within the shadows like phantoms in the night? Author and UFO researcher, Philip Kinsella takes a candid look at the phenomenon, along with other areas of high strangeness in his search for the clues which may answer some truly extraordinary claims.

Think and Grow Rich is a motivational, personal development and self-help book written by Napoleon Hill and inspired by Andrew Carnegie. While the title implies that this book deals only with how to achieve monetary wealth, the author explains that the philosophy taught in the book can be used to help individuals do or be almost anything they want in this world.

Sport Psychology for Beginners is a skill that uses psychological expertise and skills to discuss the optimum performance and well-being of athletes, the developmental and social dimensions of sport activity, and the structural problems associated with sports settings and organisations.

European tourists travel languidly along the Nile River to Abousir, at the southern frontier of Egypt, aboard “a turtle-bottomed, round-bowed stern-wheeler,” the Korosko. But Dervish warriors threaten danger and then attack and kidnap the tourists. In this novel, Doyle explores themes of...

Banks are of central importance for economic growth, the allocation of capital, competitiveness, and financial stability. Propelled by technological advances in financial analysis and financial deregulation, the banking industry's investment played a key role in enhancing national economic...

Would You Rather? Space Gamebook for Kids is an interactive gamebook jam-packed with more than 126+ challenging choices, funny jokes, silly scenarios, fascinating facts, and contains hours of hilarious family fun! Watch kids use their creative brainpower to answer questions that improve writing skills, reading comprehension, and verbal confidence. We even give them the ability to write their own would you rather questions!

From the co-creator of the landmark series, the story millions of fans have been waiting to get their hands on for more than 25 long years. A vastly layered, wide-ranging history that deepens the mysteries of the iconic town in ways that will thrill disciples of the original series, and will...