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TV superstar Ant Middleton challenges you to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth! Ant’s warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage...all while having fun!

Girl Puberty Explained is the perfect guide to help the special 8–12-year-old girl in your life navigate puberty with confidence and positivity. Whether she’s your daughter, granddaughter, or another loved one, this book transforms learning about growing up into an empowering journey.

This book was written for children ages 6 to 10—and for the grown-ups who love them. It’s a collection of true, gentle stories about young people who made a quiet but powerful difference through kindness, courage, love, and friendship. Whether it’s a child sharing a favorite toy with a family who lost everything, or a young sibling offering comfort in small, wordless ways, each story is based on real moments that reflect the quiet heroism found in everyday life.

My Mindful Mornings isn’t just a book—it’s a life-changing ritual for kids ages 4–10 that transforms everyday chaos into a calm, empowering start to the day. Designed with love and grounded in child-friendly mindfulness techniques, this book helps your child wake up feeling safe, centered, and proud of who they are.

Create a classroom that doesn’t just teach, but heals, empowers, and uplifts. My Mindful Classroom is more than a book—it’s a gentle revolution for kids ages 4–10, turning ordinary school days into extraordinary moments of emotional strength, calm confidence, and mindful connection. Whether you're a teacher guiding twenty students or a parent homeschooling at the kitchen table, this beautifully written guide helps transform chaos into calm and overwhelm into clarity—one breath at a time.

My Mindful Day is a heartwarming guide that empowers kids ages 4–10 to navigate big feelings, stay focused, and feel safe and strong from sunrise to bedtime. Through playful stories, soothing exercises, and simple breathing rituals, children gently learn how to pause, reflect, and build emotional strength in a way that feels fun and natural.

Help your child discover the importance of talking to God during all types of situations with this book that explores the use of breath prayers. Throughout, kids will learn that each of their direct praises, quick thanks, and whispered requests can bring them peace and build a stronger relationship with their heavenly Father.

Hey, Grover! addresses challenges children face daily in their communities and schools. Each chapter is designed to guide educators and parents as they help their children work through issues to support their mental health. Peer pressure is a dangerous emotional and mental challenge children face, and sometimes they are not equipped with the tools to handle it. When children have the resources to deal with problems, they can combat depression, anxiety, and peer pressure.

Join Danny on an adventure into the world of the paranormal, exploring bizarre and intriguing mysteries from poltergeists and apparitions, to messages from the spirit world, ghostly photos, and even a haunted toilet! This is a journey of discovery for anyone curious about the paranormal, exploring the science and history behind these incredible stories.As Danny says, “it's spooky not scary”!

This book will be a toolbox of practical techniques to help children aged 9+ feel happier and more confident every day. Dr Alex will reveal the tiny habits children can put in place to transform their day – from drinking a glass of water on waking up; writing down three good things that happened to you every day; to how to have a proper wind-down routine in the evening and the scientifically-proven reasons why we should avoid screen time for the last hour before bed.

Is there a little boy with big feelings in your life? This charming book explores and names a wide-ranging, ever-fluttering array of emotions commonly experienced by children during their daily activities (and yours). Feelings help us grow. Help your little one grow big and strong!

An act of kindness can be big or small. It could be as simple as holding the door open for someone, or checking in on a friend you haven't heard from in a while. By listening to Acts of Kindness with your little one, you will be teaching them the power of being kind, and the positive impact that they will bring to the world around them.

Gratitude can change your perspective of the world, and is a state of mind that can be easily achieved. By noticing the positive aspects in life, young listeners can strengthen relationships and improve their emotional and psychological well-being - making this a perfect topic to introduce to children from a young age. It has never been easier to start practicing gratitude!

The truth is, puberty is a complex journey marked by both physical and emotional transformations, and it can be challenging for both girls and their parents. This reliable resource provides age-appropriate, empowering advice to help her confidently manage this incredible journey.

What is the difference between hugs and cuddles? Cuddles are held longer than hugs. Hugs can be a quick way to greet someone. Cuddles can be between families and close friends. Cuddles and hugs are a way to show love.

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

This book wants you to know that it is not a grumpy book. The only problem is… it’s not very friendly to others – including you! Will it agree to talk to you – just once — and show you that it is not a grumpy book?

When Life Knocks You Off Your Happy: Facing Challenges for the First Time is a heart-centered guide for children ages 9–13 who are navigating the big feelings and unexpected moments that life throws their way.

Watch feelings come to life with Big Feelings, Little Feelings, an engaging book crafted for children aged 5-9. This enchanting book introduces kids to a colourful cast of characters, from happiness and surprise to fear and anger. Join these fun characters as they show kids how to identify, understand, and manage their feelings. This book helps kids recognise and talk about their emotions, teaching them that it's okay to feel happy, sad, angry, or anything in between. It helps children build emotional awareness and fosters empathy and resilience.

If bedtime feels stressful or your child struggles with anxiety, I'm here to help. With gentle, heartwarming tales, each story in this book follows a lovable character as they learn simple ways to manage big feelings—like breathing through nerves, writing down worries, or remembering their brave moments.