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Sometimes sadness does not belong to us alone. Katya is a little Matryoshka who touches a strange gray cloud and discovers the heaviness inside her has been traveling through her family for generations. With her wise grandmother, she learns the bravest thing you can do isn't to push the gray cloud away…but to knock on a door, and let someone in. Because a feeling that is shared becomes lighter. Includes an original sing-along song, a gentle guided meditation, and a weekly parent–child connection ritual with simple questions, paper, and crayons. Written for children, designed for connection.

Anna is one busy girl! She plays soccer and takes piano lessons. She has homework and chores. Sometimes she feels stressed. How can she get everything done? Anna's parents show her several ways to deal with stress. When she tries them, she shrinks her stress and feels better!

学校や友達関係で心がざわつくプレティーンの感情を優しく整え、毎日のストレスや不安を和らげる実践的なマインドフルネスの旅へ出発しましょう。勉強のプレッシャーや漠然としたもやもやを感じる夜でも、この穏や...

友だち関係の悩みや学校での失敗への不安を、一生モノのレジリエンスと穏やかな心に変える、子ども向けのやさしいストア哲学。コントロールできない天候や他人の機嫌に振り回されず、自分の心の内側に安心できる居...

子どもの不安を温かく包み込み、自己肯定感とレジリエンスを育むことで、日常の小さな挑戦を確かな自信に変える実践的なアプローチをお届けします。通学中や就寝前の親子の穏やかなひとときの中で、ドキドキする怖...

なかなか寝付けない不安な夜も、心安らぐ睡眠瞑想と穏やかなベッドタイムストーリーがあれば、朝までぐっすり眠れる安心の時間へと変わります。静かな自然や優しい生き物たちの世界を旅しながら、子どもたちの高ぶ...

Get ready to laugh about monsters! These monster jokes will have you telling them again and again; even if you’re scared silly! Hilarious jokes will have young listeners laughing out loud.

Collection of audiobooks about the senses. Discover how our senses work and how they help us interpret the world around us.

Ever wondered why we knock on wood, cross our fingers, or avoid black cats? Dive in and learn about fascinating superstitions from all over the world! The Good Luck Book explores the surprising - and sometimes scary - history of the world's most practised superstitions (and plenty more that you...

Brought to you by Puffin. Learn how to build Happy Habits for life with Dr Alex George's brilliant new book, packed with practical tools, and simple steps to support children as they grow. Happy Habits is the new Children's Non-Fiction book from hugely popular TV doctor and Sunday Times No.1...

Read by former prime minister of New Zealand, Jacinda Ardern. From the former prime minister of New Zealand comes a guide for young readers on chasing your dreams and embracing the unexpected qualities that truly make a person strong. Young readers can discover: The importance of kindness in...

Transform daily parenting struggles into peaceful family moments by teaching children the superpower of active listening. Perfect for the morning school commute or a calming bedtime routine, this playful audio journey uses relatable stories to build essential emotional intelligence. Kids learn...

Achtsamkeit ist (Tiger-)stark! Im kunterbunten Urwald ist immer etwas los! Gemeinsam mit seinen Freunden erlebt der achtsame Tiger jede Menge Abenteuer – mal wild, mal leise, aber immer mit ganz viel Gefühl. Dabei lernt er, was in ihm und anderen vorgeht und zeigt den Hörer*innen ab 4 Jahren...

As a preteen or young teen girl, you're changing more than ever before—and it's natural to feel a mix of excitement and worry. You're seeing the world in new ways. Your social life has gotten a lot more complicated. And whether you're experiencing the onset of puberty, or have already begun menstruation, the physical changes you're going through can also feel overwhelming. Written by a teen mental health expert, The Middle School Survival Guide for Girls is packed with tips and tools to help you adjust to the pressures of middle school—as well as to your changing mind and body.

Achtsamkeit ist (Tiger-)stark! Im kunterbunten Urwald ist immer etwas los! Gemeinsam mit seinen Freunden erlebt der achtsame Tiger jede Menge Abenteuer – mal wild, mal leise, aber immer mit ganz viel Gefühl. Dabei lernt er, was in ihm und anderen vorgeht und zeigt den Hörer*innen ab 4 Jahren...

Achtsamkeit ist (Tiger-)stark! Im kunterbunten Urwald ist immer etwas los! Gemeinsam mit seinen Freunden erlebt der achtsame Tiger jede Menge Abenteuer – mal wild, mal leise, aber immer mit ganz viel Gefühl. Dabei lernt er, was in ihm und anderen vorgeht und zeigt den Hörer*innen ab 4 Jahren...

Transforme a ansiedade infantil em autoconfiança com afirmações práticas para superar medos e lidar com a agitação. Quando a rotina escolar traz frustrações ou o momento de dormir exige tranquilidade, este áudio acolhedor oferece um espaço seguro para mentes jovens entenderem suas...

Trasforma l'ansia quotidiana in calma profonda con queste pratiche guidate di mindfulness per la crescita personale. Affrontare i rapidi cambiamenti e le frequenti distrazioni della preadolescenza diventa così un viaggio rilassante alla scoperta di sé. Senza giudizi o traguardi irraggiungibili...

امنح طفلك الثقة للتعبير عن مشاعره وأفكاره بوضوح عبر رحلة صوتية تعليمية ممتعة تبني الذكاء العاطفي. في مواقف الحياة اليومية المألوفة، سواء في المدرسة أو أثناء...

Transforme a ansiedade em foco e calma com técnicas de atenção plena exclusivas para a rotina da pré-adolescência. Quando a pressão escolar, o excesso de telas e as dinâmicas familiares parecem sufocantes, este áudio oferece um refúgio acolhedor e direto. Sem abordagens infantilizadas...