Dr. Alex George

Brought to you by Puffin. Learn how to build Happy Habits for life with Dr Alex George's brilliant new book, packed with practical tools, and simple steps to support children as they grow. Happy Habits is the new Children's Non-Fiction book from hugely popular TV doctor and Sunday Times No.1...

THE SUNDAY TIMES BESTSELLER Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the...

Dr. Alex George's debut audiobook for children and young people. What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about what's on our minds. And care for our mental health in the same way we look after our bodies. In this empowering and hopeful audio...

Includes an exclusive Q&A with Dr Alex. What can you change today and not put off until tomorrow? Dr Alex is on a mission to empower listeners to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energise and future-proof for...

'Dr Alex's honest take on navigating life is inspiring and uplifting' - LORRAINE KELLY 'The world can feel a hard place at times, who hasn't asked themselves 'Is it me?' How wonderfully reassuring to have Dr Alex ask those same questions with his trademark warmth and honesty. A must read for...