検索キーワード： 摂食障害

The 10-Day Binge Eating Detox Plan detoxes your thinking from the beliefs and mindsets that sabotage your weight loss. This is not a diet book, but if you need to lose weight, you will as a natural result of listening to this book and using its ideas.

'Electric with insight' - Leslie Jamison, author of The Recovering Emmeline Clein's own history of disordered eating began when she was just twelve. In Dead Weight, alongside her own experience and through the stories of other women – famous figures from across time and popular culture, and...

This book is part memoir and part guidebook that would be helpful to anyone considering bariatric weight loss surgery. Jamie gives a brutally honest account of the year after her weight loss surgery where she lost 143 lbs. Filled with tips, advice, and emotion, this book is a must for anyone considering a gastric bypass, gastric sleeve or a SADI-S (single anastomosis duodenal-ileal bypass with sleeve) procedure.

Tap into a profound, instant source of peace, relaxation, and personal well-being by accessing our Demolish Negative Thinking affirmations.

In 2017 Alice had over half a million followers on Instagram, she had celebrity PT clients, appeared on the cover of Women’s Health magazine, and even achieved her third Sunday Times bestseller. She was celebrated as the embodiment of health, but that was the furthest thing from the truth. Now, having recovered from her disordered approach to food and fitness, Alice tells the intimate story of what led to her darkest moments of restriction, the ultimatum that forced her to change, and how she overcame those demons using her four pillars of fitness.

The book features a range of case studies while addressing core issues such as self-harm, hallucinations and the threat of suicide, as well as related topics such as depression and psychosis. Illustrating the psychological roots to eating disorders, it places therapy within hospital, clinical and multi-disciplinary contexts, as well as displaying how psychoanalytic theory can be applied across various settings and in different teams.

There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. 

Lars Sjöstrand skriver i sin recension i Läkartidningen av författarens närmast föregående bok "Alltid på Divanen - terapeuten tänker tillbaka" 2012: "Sten Espmark har varit en framträdande psykiater, psykoanalytiker, forskare och klinikchef. Under senare år har han i huvudsak arbetat...

Emotionales Essen stoppen und Ihr Wohlfühlgewicht erreichen – das geführte Selbsthypnose-Programm zur nachhaltigen Veränderung von Essverhalten. Teil 3 der Reihe "Mental Coaching und Hypnose Audio" begleitet Sie Schritt für Schritt dabei, stressbedingtes Essen zu reduzieren, innere Balance aufzubauen und einen entspannteren Umgang mit Ernährung und Körper zu entwickeln.

This lifechanging weight loss book offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice. As a pediatrician, Katrina Ubell, MD, always struggled with her weight. Although she'd regularly counsel parents on the importance of keeping their kids...

The art of mindfulness can transform our struggles with food--and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of...

Jenni Schaefer and Ed (eating disorder) are no longer on speaking terms, not even in her most difficult moments. In her best seller Life Without Ed, Jenni learned to treat her eating disorder as a relationship, not a condition - enabling her to break up with Ed once and for all. In Goodbye Ed, Hello Me Jenni shows you that being fully recovered is not just about breaking free from destructive behaviors with food and having a healthy relationship with your body; it also means finding joy and peace in your life.

“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom From comedian and ex-diet junkie Caroline Dooner, an inspirational guide...

What if we’ve been asking the wrong question? Do you feel like you’re always thinking about food? Maybe you’re planning what you’ll eat next while you’re still eating the meal in front of you. Wondering if you’re hungry, whether you’ve eaten enough, or worrying that the weight and food noise will come back if you stop taking a GLP-1 medication. In this book, you’ll discover: Why food noise seems to be caused by food, hunger, or appetite—but isn’t. How food noise is the familiar conversation happening in your mind—and why it feels so convincing.

How one woman’s search to regain her health led her to the troubling outer fringes of the Queensland wellness industry. A university athlete, Jacqueline Alnes’s season was cut short by a series of inexplicable neurological symptoms. What started with a cough escalated to a collapse on the...

From the host of the hit CBC podcast Other People’s Problems comes an invitation to unlearn the lies about your body that make you feel less-than, and to learn to love the home where your life happens In The Wisdom of Your Body, clinical therapist and award-winning researcher Dr. Hillary...

Do you find yourself reaching for food when you're not truly hungry, seeking comfort, relief, or calm? You’re not alone, and it’s not about willpower. A gentle guide to calming cravings, understanding emotional eating, and restoring peace with food. Heartfelt Help for Emotional Eating offers a gentle, compassionate path for anyone who finds themselves turning to food for comfort, relief, or calm. If you’ve ever reached for something to eat when you weren’t truly hungry, after a long day, during moments of stress, or in quiet emotional spaces, you’re not alone.

Популярный клинический психолог Юлия Лапина написала эту книгу после многих лет работы с людьми, страдающими расстройствами пищевого поведения. Автор отвечает на вопрос, который волнует сегодня большинство женщин: «Что со мной не так?». Почему накопилось столько претензий к своей и чужой внешности, почему так трудно похудеть, почему не работают советы из глянцевых журналов, почему не хочется секса?

The key to controlling your food consumption is to understand the powerful effect Thought Hunger has had on your lifestyle. What if the key to better health wasn't another complicated diet… but simply changing when you eat and how you think about hunger? In EAT LESS BY THINKING DIFFERENTLY, Patrick Joseph Broderick offers a clear, down-to-earth introduction to intermittent fasting and time-restricted eating – without jargon, calorie charts or miracle claims.

A Comprehensive Guide to Overcoming Substance and Behavioral Addictions, Healing Sexual Abuse, Compulsive Overeating, and Thriving Beyond. Dr. Sprouse expands upon the Doctor's Opinion in the Alcoholics Anonymous Big Book giving new insight and understanding of the three-fold nature of addiction. She unveils a unique Model of Addiction, meticulously explaining addiction physiology and the challenges in achieving and maintaining abstinence. The book encapsulates the author's profound medical knowledge and extensive 53-year experience with the 12-Step program.