検索キーワード： 神経科学・神経心理学

El nervio vago es fundamental para nuestra salud, ya que coordina funciones críticas, como los latidos que necesitamos para hacer ejercicio o descansar, o el equilibrio entre el apetito y la digestión, al enviar miles de señales eléctricas cada segundo entre el cerebro y los órganos más importantes. Sin embargo, su estudio se eludió durante siglos de investigación científica. Ahora, el neurocirujano Kevin J. Tracey ha descubierto su poder para reducir inflamaciones, equilibrar el sistema inmunitario, tratar enfermedades crónicas y mantener nuestro organismo en armonía.

Bătrânețea – haine grele, spune o vorbă din popor. Oamenii au căutat dintotdeauna tot felul de trucuri care să încetinească procesul ireversibil și înfricoșător al declinului psihic și fizic. Dar vremurile se schimbă și așteptările noastre devin tot mai optimiste. Vedem tot mai des oameni ajunși la pensie care sunt lipsiți de problemele specifice vârstei înaintate. Vestea bună este că se poate și mai bine.

Living with anxiety, panic disorders, or phobias can make you feel like you are helpless, stuck, and that you don't have control of your life. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research to help you tackle the fears that hold you back.

يستند كتاب لماذا نتذكر إلى الدراسات والنماذج الرائعة من الثقافة الشعبية، ومستقى من حياة رانجاناث كعالم وأب وابن من جيل المهاجرين، ويعتبر كتابًا آسرًا يكشف الستار عن الدور الخفي الذي تلعبه الذاكرة طوال حياتنا. عندما نفهم قوتها -ومراوغاتها- نستطيع أن نتذكر ما نريد ونتخذ خيارات حرة ونخطط لمستقبل أكثر سعادة

Women's brain health is no longer a niche topic. Neuroscience is uncovering answers to questions women have pondered for generations - demystifying everything from puberty, periods, contraception, pregnancy, sex and love to menopause, hormone therapy and dementia. Understanding how the brain is shaped by genetics, hormones and life experiences is vital for women to maintain their health and embrace their unique strengths at every stage of life.

From Joseph Jebelli, PhD, neuroscientist and author of In Pursuit of Memory, a groundbreaking exploration of the science of doing nothing and its benefits for the brain and body We are constantly told to make the most of our time, to work harder, to stop procrastinating. But what if all that...

Do you constantly feel distracted? Is your mind always bouncing from app to app, task to task—yet you’re barely getting anything done? You’re not lazy. You’re just trapped in the dopamine loop. Social media, endless notifications, video games, and clickbait have rewired your brain to crave quick hits of pleasure… and left you drained, unfocused, and stuck in procrastination.

What if embracing your differences could unlock your true potential? For years, I believed I was "too much," too intense, too different, too unpredictable. Diagnosed with autism and ADHD when I turned forty, I spent decades masking who I truly was, trying to fit into a world not designed for minds like mine. When I finally embraced my neurodivergence, everything changed. I didn’t just survive, I thrived. Turning my perceived limitations into my greatest strengths. NeuroEdge exists to help you do the same.

Jesús Miguel Martínez en El lenguaje del psicoterapeuta ahonda en lo que pasa entre terapeuta y consultante, centrándose en los intercambios comunicativos y lo que provocan. La confrontación, la sugestión, las sugerencias, las interpretaciones, la recapitulación y la síntesis son algunos de los recursos que el especialista describe a profundidad en esta obra.

A cutting-edge guide to the psychology and neuroscience of spiritual experiences.

ReThink Sober introduces a revolutionary, neuroscience-based approach to recovery tailored for analytical minds. Through The R.E.W.I.R.E. Framework, you’ll learn how to rebuild your brain’s craving circuits, restore emotional regulation, and replace hypervigilance with clarity, flow, and self-trust.

Most conversations don’t happen with words. They happen through subtle cues, body movements, tone shifts, emotional signals—and if you’re not trained to catch them, you’re missing out on 90 percent of what people really mean.

In The Underlying Causes of Mental Anomalies, Dr. Maxwell Nartey, for the first time in the history of the world, uses the science of Symptometry to cater to the needs of cells and focuses rather on looking at the problem as a whole. The book focuses on the underlying causes of brain disorders ranging from children to adults, diving into the very basics that psychologists and psychiatrists often miss.

أصبحت الحياة المعاصرة أكثر تعقيدًا، إذ نتعطش إلى الصفاء والهدوء والحرية في حياة تقدم الآلة على الإنسان. وفي هذا الكتاب العملي الجديد تقدم جوليا هو بسباوم نظامًا للحياة المنزلية والعملية قابلا للتطبيق ومبنيا على الطبيعة وعلم الأعصاب. لأي شخص يعلم أن الحياة يمكن أن تكون أهدأ وأكثر إنتاجية، لكنه يحتاج إلى العون لتحقيق ذلك، هذا الكتاب سيساعدك على التحرر من التعقيد. حان الوقت لاستعادة السيطرة على تركيزك وإنتاجيتك والثقة في شعار واحد: أبق الأمور بسيطة.

Named a Best Book of Summer 2025 by The Globe and Mail (Toronto), Publishers Weekly, and Book Riot The Observer (London)’s Summer Reads Select In this collection of medical tales “reminiscent of Oliver Sacks...the best of medical writing” (Abraham Verghese, author of The Covenant of Water)...

A neuroscientist and surgeon makes an argument for the existence of a spiritual human soul in this eye-opening book. Many scientists and doctors believe that there is no such thing as the soul. That there is no part of us that persists beyond death. We are not spiritual in any respect. We are...

The Polyvagal Solution provides a clear path to becoming stress-resilient in the face of daily chaos. Based in the neuroscience of polyvagal theory, this breakthrough guide will introduce you to your vagus nerve—the conductor of your emotions that’s running the show when everything just feels like too much. By stimulating the vagus nerve, you can interrupt your body’s stress response and achieve lasting calm.

Does it ever feel like there's a hypercritical, negative voice inside your head, telling you that you aren't good enough, pretty enough, smart enough, or worthy of success or love? Negative self-talk is all too common, especially for women. This inner critic originally served an important evolutionary purpose—to ensure survival. The problem is, this voice can be difficult to "switch off," leading to anxiety, depression, and low self-esteem. So, how can you move past negative self-talk and start living with confidence?

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his...

Wired For the Fight is a powerful, science-backed guide for men who want to reclaim control of their minds, rebuild mental resilience, and reconnect with a deeper sense of power and purpose. Written by a psychologist with a focus on men’s mental health, this book blends cutting-edge neuroscience with raw psychological insight — minus the fluff, shame, or overcorrection.