検索キーワード： 制作 "Penguin Audio" 生物科学

In this captivating exploration of the body, Weston dissolves the boundaries that usually divide surgeon and patient, pushing beyond the limit of what science has to tell us about who we are. Focusing on our individual organs, not just under the intense spotlight of the operating theatre, but in the central role they play in the stories of our lives, a fuller and more human picture of our bodies emerges: more fragile, frightening and miraculous than we could have imagined.

Stronger tells a story of breathtaking scope, from the battlefields of the Trojan War in Homer’s Iliad, where muscles enter the scene of world literature; to the all-but-forgotten Victorian-era gyms on both sides of the Atlantic, where women build strength and muscle by lifting heavy weights; to a retirement home in Boston where a young doctor makes the astonishing discovery that frail ninety-year-olds can experience the same relative gains of strength and muscle as thirty-year-olds if they lift weights.

Adaptable takes us on a tour of the human body. In each chapter, we learn how our bodies navigate an uncertain world: how we grow and mature; how our brains develop and learn; how our hearts, lungs, and digestive systems deliver oxygen and nutrients; how we manage toxins, temperature, and water balance; how we move and reproduce; how our immune system keeps invaders at bay; and how we age and decline. Along the way, we learn how to take care of our remarkable bodies, and that the universe of healthy lifestyles is vast (we don’t need the latest fad diet or cleanse!).

Growing up in the high desert of California, Jim Doty was poor, with an alcoholic father and a mother chronically depressed and paralyzed by a stroke. Today he is the director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University, of which the Dalai Lama is a founding benefactor. But back then his life was at a dead end until at twelve he wandered into a magic shop looking for a plastic thumb. Instead he met Ruth, a woman who taught him a series of exercises to ease his own suffering and manifest his greatest desires.

Timothy C. Winegard’s The Horse is an epic history unlike any other. Its story begins more than 5,500 years ago on the windswept grasslands of the Eurasian Steppe; when one human tamed one horse, an unbreakable bond was forged and the future of humanity was instantly rewritten, placing the reins of destiny firmly in human hands. Since that pivotal day, the horse has carried the history of civilizations on its powerful back.

Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious. They are the product of normal brain electrophysiology and they follow the circadian rhythms, the day-night cycles that govern all life. Dr Rahul Jandial delves into decades of research into the dreaming brain and shares stories from his own practice to show the extraordinary impact that dreams have on our waking life.

Our dogs mean the world to us and as owners we do our best to make sure they feel happy and loved, whilst also keeping them in line when needed. But wouldn’t it be so much easier if we spoke the same language and could ask what they were thinking or feeling? In his latest book, top dog trainer, Graeme Hall, reveals the secrets to understanding what your furry companion is trying to say and how they see the world. Drawing on 15 years of experience training over 5,000 dogs, and backed up with scientific evidence, he tackles all the tricky questions you’ve ever wanted to ask.

There's nothing the British love quite as much as their dogs. From hunting to our hearths, and from herding sheep to guiding humans, our dogs have accompanied us through centuries of change, and that special relationship is still evolving today. So, just what is it that makes our bond so special? In this fascinating adventure across Britain, Clare Balding explores our unique heritage of canine tradition and meets just some of the many people who live, work and innovate with their dogs.

In 2004, an enigmatic charter captain named Al Anderson caught and marked one Atlantic bluefin tuna off New England’s coast with a plastic fish tag. Fourteen years later that fish—dubbed Amelia for her ocean-spanning journeys—died in a Mediterranean fish trap, sparking Karen Pinchin’s riveting investigation into the marvels, struggles, and prehistoric legacy of this remarkable species.

Renowned scientist Neil Shubin has made extraordinary discoveries by leading scientific expeditions to the sweeping ice landscapes of the Arctic and Antarctic. He’s survived polar storms, traveled in temperatures that can freeze flesh in seconds, and worked hundreds of miles from the nearest humans, all to deepen our understanding of our world. Written with infectious enthusiasm and irresistible curiosity, Ends of the Earth blends travel writing, science, and history in a book brimming with surprising and wonderful discoveries.

In Music and Medicine, bestselling author and neuroscientist Daniel Levitin delves into the latest research on the interaction of music, mood, health, and the biology of our brain. In it, he explains how music can lead to lasting improvements in our brain and body, increasing brain function and connectivity, boosting neuroplasticity and even strengthening our immune system.

From ventilators to brain implants, medicine has been blurring what it means to die. In a lucid description of modern neuroscientific thinking, Zeleznikow-Johnston explains that death is not the loss of breath, but of personal identity – that the core of our identities is our minds, and that our minds are encoded in the structure of our brains. On this basis, he explores how recent discoveries now offer us all the chance of preserving our minds for future revival. Whether they discovered cures or fought for justice, we are grateful to those of our ancestors who helped craft a kinder world.

Anima is an extraordinary portrayal of pastoral life, where humans and animals exist in profound interdependence. Kassabova conjures the spirit of this remarkable place with intimacy and empathy, and helps us imagine how we might all begin to heal our broken relationship with the natural world.

In this long-awaited memoir Carol tells the story of the people, places and plants that have shaped her life. Exploring why our relationship with the natural world is so important, and how it brings joy, creativity and good health to our lives, Carol also offers irresistible insights on her favourite flowers and plants, and how to help them flourish. A story of a life lived happily amongst the greenery, this book is the perfect companion for anyone who has sought solace in the natural world.

Our countryside is iconic: a series of distinctive habitats that unite to create a landscape that is unique for the rich diversity of our flora and fauna. In England, his most magisterial book to date, John Lewis-Stempel explores each in turn, taking us from coast to moor, from downs to field, from the park to the village to create a vivid living portrait of our natural history.

Scientists are confident that life exists elsewhere in the universe. Yet rather than taking a realistic approach to what aliens might be like, we imagine that life on other planets is the stuff of science fiction. The time has come to abandon our fantasies of space invaders and movie monsters and place our expectations on solid scientific footing. But short of alien's landing in New York City, how do we know what they are like?

Born in Canada to a Taiwanese mother and a Welsh father, steeped in both literary and scientific traditions, Jessica J. Lee is a perfectly placed observer of our world in motion. In this vibrant book of linked essays she explores the entanglements of the plant and human worlds, and the echoes and counterpoints she detects in the migration of plants and people - and the language we use to describe them.

The march of climate change is stunning and vicious, with rising seas, extreme weather, and oppressive heat blanketing the globe. But its effects on our very brains constitute a public-health crisis that has gone largely unreported. Based on seven years of research, this book by the award-winning journalist and trained neuroscientist Clayton Page Aldern, synthesizes the emerging neuroscience, psychology, and behavioral economics of global warming and brain health. A masterpiece of literary journalism, this book shows readers how a changing environment is changing us today, from the inside out.

Hay fever. Peanut allergies. Eczema. Billions of people worldwide have some form of allergy; millions have one severe enough to seriously endanger their health. And over the past decade, the number of people diagnosed with allergy has been steadily increasing, an ever-growing medical burden on individuals, families, and our health care system. Medical anthropologist Theresa MacPhail, herself an allergy sufferer whose father died of a bee sting, set out to understand why.

In a book that will recalibrate our view of this defining feature of our planet, physicist Helen Czerski dives deep to illuminate the murky depths of the ocean engine, examining the messengers, passengers and voyagers that live in it, travel over it, and survive because of it. From the ancient Polynesians who navigated the Pacific by reading the waves to permanent residents of the deep such as the Greenland shark that can live for hundreds of years, she explains the vast currents, invisible ocean walls and underwater waterfalls that all have their place in the ocean's complex system.