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Do you have someone in your life that knows more and knows better? Do the rules apply to everyone else, but not them? Do they think they are special and more important than everyone else? Do they take your concerns as criticism. They can be critical of others, but they hate to be criticized in any way? Do they blame other people when they are angry, upset or act inappropriately? If you answered yes to any of the above questions, then you may be dealing with a narcissist. Learn how to get the upper hand!

Este é um programa de meditação guiada que complementa o livro Quebrando o hábito de ser você mesmo, de Joe Dispenza. Ele foi projetado para mover você do estado analítico de ondas cerebrais Beta para o estado de Alfa e desenvolver sua capacidade de sustentar padrões de ondas cerebrais...

Is your ex's behavior a mystery? Do your own intense emotions leave you feeling overwhelmed and misunderstood? Whether you're seeking knowledge, healing, or simply a deeper understanding of these complex conditions, this bundle is your essential companion on the journey to emotional well-being and healthier relationships.

Do you often find yourself struggling to build trust, be vulnerable, or nourish fulfilling relationships? Would you like to learn strategies that will empower you to communicate effectively, boost your self-esteem, and overcome your avoidant attachment patterns? If you’ve been looking for a book that will enable you to transform yourself and foster healthy connections, then look no further, this book is for you!

"Gib mir etwas, wofür es sich zu leben lohnt!" Dieser Schrei einer jungen Frau blieb nicht ungehört. Laura, Mutter von zwei Kindern und verheiratet mit Holger, führt eine glückliche Ehe. Doch im Laufe der Jahre nimmt Holgers Alkoholkonsum immer mehr zu, ohne dass es ihm bewusst wird. Zunächst erkennt Laura darin keine große Gefahr und sieht das Trinkverhalten ihres Mannes als völlig normal an. Nach einiger Zeit führt dieser Alkoholkonsum jedoch zunehmend zu Spannungen und Streit, ja, sogar zu heftigen und tätlichen Auseinandersetzungen.

When you are codependent, you are unconscious. You do not know that emotional neglect has caused your brain to believe life is a threatening reality. Instead of believing you are worthy of love, you feel unworthy of love. You do not make choices because they might bring you joy. You play it small, try not to rock the boat, people-please, and focus on what you do not want to happen versus what you would like to happen.

A lot of us, sometimes, will overanalyze and overthink things in our minds. That is normal as we are human beings, and it is a part of our daily living. But, if overthinking turns out to be a repetitive activity, it may be the right time for you to take action to avoid it from controlling your life. Overthinking is that inner voice that tries to bring you down. It criticizes you and destroys your confidence and self-esteem.

Do wish you could break out of a codependent relationship? Are you tired of that old cycle? Feel confident, powerful, and incredible, and break out of codependent behavior with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist, Joel Thielke.

Set great boundaries and unlock true freedom in your relationships—even if you've felt completely overwhelmed and powerless in the past. Do you constantly find yourself stretched thin, feeling as though you're living for others and neglecting yourself? Do you struggle to maintain a healthy balance between your personal life and work, constantly feeling like you're on the verge of burning out? You're not alone.

You've been through it all - the gaslighting, the manipulation, the constant belittlement. It's time to break free from the clutches of narcissistic abuse and reclaim your power as a black woman. In this book, you will find the tools and knowledge to recognize and escape abusive situations, heal from the trauma, and embrace a future filled with self-love and empowerment.

Much like gravity, the law of attraction is a natural law of the universe, and one that governs every interaction you ever have. You can only attract into your experience those things that resonate with you on an emotional and or vibrational level. It is no coincidence that women who marry alcoholics had alcoholic fathers, grandfathers or uncles. What a child experiences in childhood determines that beings emotional set point; their point of attraction.

La voz que convirtió el caos en un método. La fundadora de @OrdenCommunity trae el orden como estrategia de bienestar ¿Te has preguntado alguna vez por qué, por más que lo intentas, el orden nunca se sostiene en tu vida? Rehabilítate del desorden parte de una premisa clara y liberadora: el...

Den rikskända prästen Olle Carlsson skriver tillsammans med sin livskamrat, journalisten Fotini Carlsson, om det tidlösa ämnet kärlek. I reflektioner, personliga berättelser och med inspiration från allt mellan antiken, Bibeln och populärkulturella uttryck sätter de fingret på vår...

YOU ALWAYS GIVE UNTIL THERE’S NOTHING LEFT. THIS IS HOW YOU STOP! You say yes when you mean no. You carry everyone's feelings but your own, and somewhere along the way you stopped noticing when your needs disappeared. If that sounds familiar, you're not broken. You're stuck in a learned...

Feel like you've spent so much time taking care of everyone else that you've slowly disappeared from your own life? The People-Pleasing Bitch is a straightforward, relatable guide for women who are exhausted from constantly saying yes, avoiding conflict, and putting everyone else's needs ahead of their own. If you're stuck in people-pleasing, guilt, overthinking, approval-seeking, and difficulty setting boundaries, this book helps you understand why self-abandonment happens and how to stop leaving yourself out of your own life.

Convierte cada error en el punto de quiebre que puede cambiarlo todo. ¿Y si el problema no fueran tus errores, sino todo lo que haces para ocultarlos? Olvídate de aprender a evitarlos. Este libro trata de algo mucho más incómodo —y mucho más poderoso—: convertir tus errores en el punto...

Have you lost sight of yourself while addressing the needs of others? Is someone else's problem your problem? Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow...

Are you repeating old patterns in relationships? Do you struggle to express your boundaries, standards and core values with your partner? Want to shift the narrative in your dating life and become the best version of yourself? Too often, conversations about toxic relationships have revolved...

The world-renowned bestseller for women addicted to unhealthy relationships—updated and with a new introduction If your relationships are unhappy, unfulfilling, even ego destroying… If your yearning for love is frustrated by a partner who is more interested in work, substances, or other...

NEW YORK TIMES BESTSELLER The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships. “A beautiful offering from the heart, to the...