Say No, Set Boundaries, Be Free
Create Guilt-Free Limits with Assertive Communication, Find the Peace you Deserve & Build Reciprocal Relationships That ... Values, Time & Energy (Revive & Thrive)
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Audibleプレミアムプラン30日間無料体験
Say No, Set Boundaries, Be Free
￥2,000 で購入
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ナレーター：
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Megan Selke
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著者：
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Lorilee Lucas
The Most Important Person in Your Life is Missing. And It Is You.
You are the one everyone relies on. The fixer. The dependable one. The person who always finds a way to make it work.
But while you are busy holding everyone else's world together… who is holding yours?
-If saying "no" fills you with guilt…
-If your time is consumed by other people's urgency…
-If resentment quietly hums beneath your generosity…
It is time for something to change.
In Say No, Set Boundaries, Be Free, Lorilee Lucas guides you through a powerful shift from overextended to self-led, helping you reclaim your voice, protect your energy, and build relationships rooted in mutual respect.
Inside, you will learn how to:
- Say no without guilt
- Stop overextending and start honoring your needs
- Communicate clearly and confidently
- Set firm limits without damaging connection
- Recognize when flexibility serves you and when it costs you
- Release resentment and rebuild relationships on healthier terms
- Lead your life with clarity, confidence, and self-trust
You were never meant to live as a supporting character in your own life.
Step forward as the authority of your story.
Say no. Set boundaries. Be free.
©2026 Lorilee Lucas (P)2026 Lorilee Lucas