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No-nonsense resource specifically crafted for empaths and highly sensitive individuals who often become targets of manipulation, gaslighting, and emotional control. Whether you're currently in a toxic relationship or healing from one, this guide offers clear insights, validation, and practical strategies to help you reclaim your power and peace of mind.

Cathy is een ervaren pleegouder, maar niemand had haar kunnen voorbereiden op de komst van Jodie, een achtjarig meisje met zoveel gedragsproblemen dat ze in vier maanden tijd bij vijf verschillende gezinnen wordt geplaatst. Langzaam wint Cathy het vertrouwen van Jodie, en haar gedrag verbetert aanzienlijk. Stukje bij beetje onthult het meisje de schokkende en hartverscheurende details van haar mishandeling door de mensen die haar hadden moeten liefhebben en beschermen.

Lessons from a hospital chaplain on family, trauma, and love Working with the ill, injured, and dying at a level 1 trauma center, J. S. Park has seen it all, from shocking confessions to deathbed reconciliations. One thing he’s noticed: When it comes to family, even the most...

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.

Circling the Wagons is a raw, courageous memoir that chronicles one woman’s journey to reclaim her life after surviving intra-familial childhood sexual abuse. After decades of silence, the author breaks that silence to tell the story she once could not, offering truth, validation, and hope to survivors everywhere, without oversharing. Written primarily for fellow survivors of childhood trauma, the book also speaks to friends, family members, and professionals seeking to better understand and support them.

'They made me do it, it wasn't my fault!' When three brothers come to live with Maggie, she knows that it's going to be challenging. They are all already struggling with rejection after their dad abandoned them, their mum having died several years before. While four-year-old Billy is a delight...

“I feel it’s necessary to disclose certain details of my story so readers can begin to grasp how completely God can change people, how deeply He can reach into a damaged soul and restore it, and how thoroughly He can heal a broken heart. He can take a life shattered in every way and make it...

Toxicity can be defined in various ways, but at its core, it refers to behaviors, attitudes, and environments that are harmful to one’s emotional and mental well-being. In personal relationships, toxicity often manifests as manipulation, criticism, and a lack of respect for boundaries. Understanding the nuances of toxic behavior is crucial for anyone who finds themselves surrounded by individuals who drain energy, undermine confidence, or foster negativity.

Discover the parallel parenting strategy that creates maximum distance and minimum conflict when traditional co-parenting is impossible because your ex is a narcissist.

* #1 NEW YORK TIMES BESTSELLER * #1 INTERNATIONAL BESTSELLER * MORE THAN 3 MILLION COPIES SOLD! A heartbreaking and hilarious memoir by iCarly and Sam & Cat star Jennette McCurdy about her struggles as a former child actor—including eating disorders, addiction, and a complicated relationship...

"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile This program is read by the authors. Our...

The world-renowned bestseller for women addicted to unhealthy relationships—updated and with a new introduction If your relationships are unhappy, unfulfilling, even ego destroying… If your yearning for love is frustrated by a partner who is more interested in work, substances, or other...

Family scapegoating is an insidious form of "invisible" abuse that is difficult to recognize. It is therefore critical that adult survivors of dysfunctional or narcissistic family systems understand what type of abuse they are trying to recover from. In Rejected, Shamed, and Blamed, licensed psychotherapist and family systems expert Rebecca C. Mandeville uses her research findings on what she named "Family Scapegoating Abuse" (FSA) to help survivors recognize and release the damaging "scapegoat" narrative associated with the family "identified patient" role.

If you’re struggling with unresolved childhood trauma, reconnecting with your vulnerable inner child can unlock profound healing and set the stage for profound personal growth. Written by an expert in childhood trauma, this gentle guide presents an integrative approach that merges inner child work with self-compassion techniques to help you “reparent” the wounded aspects of yourself that were lost, frozen in time, or traumatized—so you can start moving toward the life you were meant to live.

Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.

The groundbreaking work on trauma that remains a “classic for our generation” (Bessel van der Kolk, MD, author of The Body Keeps the Score) Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist...

If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed—and you may have lingering feelings of anger, loneliness, betrayal, and abandonment. As an adult, you have fought hard to establish your own sense of self, and heal the wounds caused by your upbringing. But what about other emotionally immature people (EIP) in your life? As an adult child of an emotionally immature parent (ACEIP), you may be particularly vulnerable to EIPs.

Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner's abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic behavior, you may be experiencing a trauma bond—a powerful connection you've developed with your abuser. It's important to remember that you're not alone and it's not your fault.

Verbal abuse permeates our culture — from the privacy of our own homes to the public glare of our schools, workplaces, and other institutions. But you don’t have to live with it. With Patricia Evans’ assistance, you’ll achieve the clarity you need to build a new life — far from senseless accusations, wounding words, and confusing comments that have taken an untold toll on your psyche. You’ll find validation, and learn to believe in yourself — and a better future — once more.

Narcissistic abuse recovery is hard, but it doesn’t have to feel impossible anymore. This guide will help you identify the signs of narcissism, disarm them, and deal with them head-on. This guide was written by someone who's been there, done that, and knows how hard it is to get back on your feet. Find a comprehensive look at narcissism and all its forms so you can start to heal. Understand what happened and why, so that you can heal and move forward into the life of your dreams, whether you are just starting out on this journey or have already experienced some success at healing.