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Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- ナレーター: Rachel Perry
- 再生時間: 7 時間 20 分
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- 著者: Lindsay C. Gibson PsyD
- ナレーター: Marguerite Gavin
- 再生時間: 6 時間 50 分
- 完全版
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総合評価
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ナレーション
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ストーリー
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- 著者: Lindsay C. Gibson PsyD
- ナレーター: Suzie Althens
- 再生時間: 7 時間 16 分
- 完全版
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総合評価
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ナレーション
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ストーリー
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
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Recovering from Narcissistic Mothers
- A Daughter's Guide
- 著者: Brenda Stephens LPCC
- ナレーター: Tanya Eby
- 再生時間: 3 時間 12 分
- 完全版
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総合評価
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ナレーション
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ストーリー
As the daughter of a mother with narcissistic personality disorder (NPD), it may have been difficult to receive the validation and nurturing needed to recognize your value - but there's a road to recovery. Recovering from Narcissistic Mothers is filled with guidance and evidence-based strategies for recognizing what narcissistic abuse is, understanding its effect on your life and core identity, and establishing healthy relationships moving forward.
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Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- 著者: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- ナレーター: Sherrie Campbell
- 再生時間: 7 時間 13 分
- 完全版
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総合評価
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ナレーション
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ストーリー
Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.
著者: Sherrie Campbell PhD, 、その他
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Will I Ever Be Good Enough?
- Healing the Daughters of Narcissistic Mothers
- 著者: Karyl McBride
- ナレーター: Karyl McBride
- 再生時間: 7 時間 25 分
- 完全版
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総合評価
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ナレーション
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ストーリー
The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself.
著者: Karyl McBride
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- 著者: Jasmin Lee Cori MS LPC
- ナレーター: Emily Durante
- 再生時間: 8 時間 49 分
- 完全版
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総合評価
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ナレーション
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ストーリー
Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- 著者: Lindsay C. Gibson PsyD
- ナレーター: Marguerite Gavin
- 再生時間: 6 時間 50 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
-
Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- 著者: Lindsay C. Gibson PsyD
- ナレーター: Suzie Althens
- 再生時間: 7 時間 16 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
-
Recovering from Narcissistic Mothers
- A Daughter's Guide
- 著者: Brenda Stephens LPCC
- ナレーター: Tanya Eby
- 再生時間: 3 時間 12 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
As the daughter of a mother with narcissistic personality disorder (NPD), it may have been difficult to receive the validation and nurturing needed to recognize your value - but there's a road to recovery. Recovering from Narcissistic Mothers is filled with guidance and evidence-based strategies for recognizing what narcissistic abuse is, understanding its effect on your life and core identity, and establishing healthy relationships moving forward.
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Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- 著者: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- ナレーター: Sherrie Campbell
- 再生時間: 7 時間 13 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.
著者: Sherrie Campbell PhD, 、その他
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Will I Ever Be Good Enough?
- Healing the Daughters of Narcissistic Mothers
- 著者: Karyl McBride
- ナレーター: Karyl McBride
- 再生時間: 7 時間 25 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself.
著者: Karyl McBride
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- 著者: Jasmin Lee Cori MS LPC
- ナレーター: Emily Durante
- 再生時間: 8 時間 49 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.
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Peace Is Every Step
- The Path of Mindfulness in Everyday Life
- 著者: Thich Nhat Hanh
- ナレーター: Edoardo Ballerini
- 再生時間: 3 時間 29 分
- 完全版
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総合評価
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ナレーション
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ストーリー
Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.
著者: Thich Nhat Hanh
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The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- 著者: Brené Brown
- ナレーター: Brené Brown
- 再生時間: 6 時間 30 分
- オリジナル版
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On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.
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Great book for anyone who wants to dig into the vulnerability world and what keeps us from being our best
- 投稿者: Amazon カスタマー 日付: 2023/04/02
著者: Brené Brown
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インナーチャイルドの5つのテーマを癒す
- 著者: (株)志麻ヒプノ・ソリューション
- ナレーター: 志麻絹依
- 再生時間: 39 分
- 完全版
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総合評価
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ナレーション
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ストーリー
インナーチャイルドの5つのテーマを癒し、改善していきます。1. All or Nothing 2.破滅的3.普遍化4.子どもの魔術5.シャドー。 チャイルドがこれらの問題をオトナのあなたに投影しているかもしれません。ちょっと重たいテーマですが、解放するとかなりスッキリするでしょう。これらのテーマを見事にプラスに転化する強力ワークです。 【ワーク構成】 解説-「鏡の国のチャイルド」-「アルバムに住む子ども」-「サポートチャイルド」-「混乱する子ども」-「自由な遊び場」-今現在へ 【用意するもの】 快適な椅子かソファ、リラックスできる環境。(C)2009株式会社志麻ヒプノ・ソリューション
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催眠術にかかりやすい人なら効果ありそう
- 投稿者: Jerry Hatakeyama 日付: 2019/03/14
著者: (株)志麻ヒプノ・ソリューション
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Complex PTSD
- From Surviving to Thriving
- 著者: Pete Walker
- ナレーター: Paul Brion
- 再生時間: 10 時間 28 分
- 完全版
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総合評価
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ナレーション
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ストーリー
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
著者: Pete Walker
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- 著者: Seth J. Gillihan PhD
- ナレーター: Timothy Andres Pabon
- 再生時間: 4 時間 17 分
- 完全版
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総合評価
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ナレーション
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ストーリー
For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that outlines a simple, practical plan that occurs over the course of seven weeks, and offers real, tangible relief from anxiety and depression. This is a cumulative workbook that creates a lasting CBT tool kit that will prepare you to handle future challenges as they come
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発達性トラウマ 「生きづらさ」の正体 (ディスカヴァー携書)
- 著者: みき いちたろう
- ナレーター: 茶川 亜郎
- 再生時間: 6 時間 37 分
- 完全版
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総合評価
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ナレーション
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ストーリー
発達障害と似た症状は、“ストレス”が原因だった!メディアで話題の専門家が教える、今からできる克服の方法
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社交的な人は自分をしっかり閉じている
- 投稿者: もっつん 日付: 2024/01/25
著者: みき いちたろう
あらすじ・解説
If you grew up with an emotionally immature, unavailable, or selfish parent, you probably still struggle with anger, sadness, resentment, or shame. As a child, your emotional needs were not met, your feelings were dismissed, and you likely took on adult levels of responsibility in an effort to compensate for your parent's behavior. Somewhere along the way, you lost your sense of self. And without this strong sense of self, you may feel like your own well-being isn't valuable.
In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own and manage daily stressors.
Self-care means honoring and respecting the self. But when you grow up with emotionally immature parents, you are taught that setting limits is selfish and uncaring. You are taught to seek approval instead of authenticity in relationships. But there's another way to go through life - one in which you can take care of yourself, first and foremost. Let this book guide you toward a new way of being.