検索キーワード： 機能不全家族

The advice you’ve been given is dissolving your family. Boundaries. Distance. Cutting off toxic people. For generations this has been the dominant language of the mental health establishment, and American families have never been more fractured. Too many grandparents aging alone. Too many...

THEY MADE YOU DOUBT YOUR REALITY. NOW IT'S TIME TO TAKE IT BACK. Do you ever feel like you're losing yourself—constantly apologizing, questioning your memory, or walking on eggshells to keep the peace? If love has ever felt like control or quiet cruelty, you're not imagining it. This audiobook...

Some of the hardest cycles to break are the ones we didn’t create. Trauma doesn't disappear. It echoes across time. When individuals and communities experience hardships—such as war, displacement, discrimination, or chronic stress—the mind and body adapt to survive. These experiences can...

This audiobook is narrated by an AI Voice. Picture eight people around a conference table, all smiling, all nodding, all lying. That's the world you actually live in—and until now, you've been walking through it blind. This eye-opening audiobook hands you the complete observational system for...

HAVE YOU BEEN TOLD YOU'RE "TOO SENSITIVE" UNTIL YOU STARTED DOUBTING YOUR OWN MEMORY? That's not miscommunication. That's gaslighting—a subtle yet devastating form of psychological manipulation that can make you question your worth and your reality. This audiobook reveals the hidden tactics of...

I was removed from my family at three years old. At thirteen, I became a mother. By seventeen, homelessness, violence and loss had already shaped much of my life. Years later, addiction became my escape. My son was removed from my care, and once again I found myself living through the pain of a family being torn apart. I refused to let that be the end of our story. What followed was a seven-year fight through sobriety, intense therapy, parenting courses, social services, contact and courtrooms. Again and again, I was knocked down. Again and again, I got back up.

Daring to Intervene A story about violence, courage, and the road to freedom We like to believe that violence in close relationships is something that happens to "other people." Something that goes on behind closed doors, far from our own safe everyday lives. But what happens when the facade...

Unseen is not just a book about narcissism. It is a therapist’s intimate reflection on a client’s story, a woman who grew up under the emotional shadow of a narcissistic father and spent years untangling the lies she was taught to believe about herself.

Что делать, если вас третируют в семье или на работе? Означает ли это, что вы действительно так жалки и никчемны, как некто убеждает вас? А может, вы просто имеете дело с психопатической личностью? Из рассказа журналистки Ауд Далсегг и юриста Ингер Вессе, специализирующимися на темах домашнего насилия и моббинга, вы узнаете о том, кто такие психопаты, почему они так ведут себя с другими людьми и с какой стати им многое сходит с рук.

What happens when a person remains trapped for years in an environment that slowly destroys their emotional health, their self-esteem, and their sense of freedom… without visible chains? Invisible Modern Trafficking is a human, direct, and deeply reflective work that exposes how emotional manipulation, financial control, constant invalidation, and dependency can become silent forms of modern coercion.

Manche Menschen sind scheinbar grundlos traurig, ängstlich oder leiden an Schmerzen, für die es keine Erklärung gibt. Die Ursache dafür kann in der Familiengeschichte liegen, wenn erlittenes Leid durch Kriegserlebnisse, Unfälle oder eine frühe Trennung weitervererbt wurde. Viele Leidensmuster haben ihren Ursprung nicht im eigenen Leben, sondern in unverarbeiteten Erfahrungen der Eltern, Großeltern oder sogar Urgroßeltern.

Viele Menschen sind in einer Liebesbeziehung und fühlen sich doch einsam. Anderen will es gar nicht erst gelingen, Nähe mit einem Gegenüber herzustellen. Wie kann Nähe, Intimität und Liebe gelingen? Die renommierte Psychoanalytikerin Galit Atlas erklärt, welchen großen Einfluss unsere Kindheit auf unsere Beziehungen hat.

Do you find yourself absorbing other people's emotions, only to be taken advantage of by those closest to you? The Empath's Survival Guide is a compassionate, practical roadmap for sensitive people who are ready to stop being targets for manipulation and start reclaiming their emotional freedom.

A LOCKED ROOM. A HIDDEN LIFE. Abigail and her brother Benjamin have always been close. To celebrate his birthday, Abigail hires a grand old house and gathers their friends together for a murder mystery party. As the night goes on, they drink too much and play games. Relationships are forged...

#1 NEW YORK TIMES BESTSELLER From the bestselling, prizewinning author of Say Nothing and Empire of Pain, a spellbinding account of a family devastated by the sudden death of their nineteen-year-old son, only to discover that he had created a secret life which drew him into the dangerous...

A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life. Every cell in my body is filled with the code of generations of trauma, of death, of birth, of migration, of history...

NEW YORK TIMES BESTSELLER Read the shocking true story now featured in the Netflix documentary My Father, The BTK Killer. What is it like to learn that your ordinary, loving father is a serial killer? Discover the true story behind the BTK killer, as told by those closest to him. In 2005, Kerri...

The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with...

In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own and manage daily stressors. 

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.