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Vuelve la psicóloga más cañera. Un libro para llevarte mejor contigo mismo. Deja de tratarte como el culo es el libro que tu salud mental quiere que leas para que empieces a valorarte de una vez y a cuidarte como te mereces. ¿Te imaginas cómo sería tu vida si pudieras ver las cosas desde otra perspectiva? ¿Si aprendieras a detectar manipulaciones y protegerte de ellas? ¿Y si tuvieras los recursos necesarios para enfrentarte a lo que te da miedo? Igual tu día a día sería un poco más fácil, ¿no?

Embrace who you are with this guided self-love workbook for women. Discover how much there is to love about yourself using this practical workbook for women of all ages. You’ll embark on your journey of self-discovery by learning what self-love is and then immersing yourself in exercises to help you build your self-esteem and improve your relationships.

Modern life is full of minor but acute dilemmas: we get stuck at a gathering with someone unusually boring and wonder how to move on without causing offence; in the course of introducing one friend to another, we realise that we have forgotten one of the party’s names; we run into an ex while on an early date with a new partner; we spill red wine across a host’s sofa...

Does self-doubt cloud your joy? Are you craving deeper relationships, wondering if happiness is within reach? Introducing a transformative guide specifically designed for YOU – the courageous, resilient, middle-aged woman ready to reboot, reenergize, and re-love life!

In a world where charisma can open doors, create opportunities, and deepen connections, the ability to quickly boost your charismatic aura is a valuable skill. This audiobook serves as your express guide to enhancing your charismatic presence with speed and precision. We navigate the elements of charisma, providing you with insights, strategies, and practical techniques that rapidly elevate your charm and influence. 'Charisma Fastlane' is designed to help you stand out in any crowd, create memorable impressions, and connect with others in a way that leaves a lasting impact.

There are tools that you will need to get there. By learning from a geopolitical strategist ’s career who has worked with Presidents and Prime Ministers worldwide, Vlada Galan is going to teach you the steps for achieving more and changing your mindset. From walking in the war-torn streets of Juba, South Sudan, to the presidential palaces of Europe, or sitting with African warlords negotiating hostage deals in the Congo, her life lessons will teach you how to compete, strategize and accomplish.

Dear Baby Girl, Walk in Your Power is more than a book—it’s a healing experience. Written with the voice of a best friend, big sister, and inner coach all in one, this audiobook is a love letter to the woman who’s been through hell and still chooses to show up. Every chapter speaks directly to the parts of you that have been silenced, overlooked, and underestimated. You’ll hear words that comfort the little girl in you, speak strength to the woman you’re becoming, and remind you that power doesn’t mean perfection—it means presence. It means choosing you. Every time.

From the day we are born, our culture embeds in us a system for navigating life. Know challenges these societal rules and expectations, illuminating how The Model, or control, traps us in a seemingly unbreakable cycle and leaves us living for a false sense of security. Based on over twenty-two years of observational research, author Amy Cerny Vasterling reveals how our social hierarchy stunts personal growth, suppresses us into conformity, and disallows all people thrive.

〝敏感な人″や〝内向的な人″が、生きづらい世の中で、自分らしく生きる6つのヒント「読んで心が楽になりました」 「涙が出ました」 「敏感すぎる人たちへの救いの書」

En Me amo más, la emprendedora, conferencista y madre soltera Jenna Banks desmonta los mitos sobre cómo deberíamos relacionarnos con nosotras mismas. Su objetivo es ayudarte a dejar de entregar tu poder sin reservas y empezar a comprender tu verdadero valor.

Transforma tus relaciones y tu autoestima en solo 15 minutos al día: ¡libérate del apego ansioso, incluso si antes lo considerabas imposible! ¿Estás cansado de analizar demasiado tus relaciones, de temer al abandono y de buscar constantemente la aprobación de los demás? ¿Te cuesta expresar tus necesidades o te sientes abrumado por la inseguridad? No estás solo. El apego ansioso afecta a muchas personas, provocando estrés y patrones de relacionamiento poco saludables. ¡Pero el cambio es posible!

Do you feel like an outsider? Like a weirdo who doesn’t fit in with what society considers “normal”? Have people ever told you you’re too sensitive or too clever? If so, this book is for you. Psychologist Sergi Rufi provides you with tools to start living your life authentically, without blaming or shaming. Through a poetic and scientific reappraisal of society’s obsession with fitting in, Rufi presents a real reflection on what it means to be human, the root causes of suffering, and, above all, how to avoid the unhappiness of the mainstream.

I Know: Unlock the Power Within YOU! is your transformative invitation to reconnect with this profound inner compass. Through heartwarming, relatable stories and direct guidance, discover how your "I KNOW" is your most reliable ally in every facet of life. Stop searching outside for permission or validation. The map to your most authentic life is already within your heart.

Si estás escuchando esto, es porque nos merecemos hacer este viaje. Es tiempo de entender que para curar de verdad, debemos de dejar de ignorar nuestra herida. Que es necesario enfrentar los problemas y no seguir huyendo de ellos. Te aseguro que, por más difícil que parezca, no todo está perdido; el sol volverá a brillar.

Discover how to reclaim your power and find lasting love with The 30-Day Love Detox: Cleanse Yourself of Bad Boys, Cheaters, and Commitment Phobes. In today’s fast-paced dating world—where sexual freedom is yours—do you have the roadmap to smart, savvy, slow-love? Dating expert Dr. Wendy Walsh combines evolutionary psychology with real-world research to deliver a step-by-step, five-part attachment strategy.

Transform Your Sexual Energy Into Unstoppable Personal Power and Masculine Presence. Master the ancient art of sexual transmutation—turn desire into drive, passion into purpose, and energy into excellence. From Joseph W. South, author of the best-selling Practical Female Psychology for the Practical Man, comes the ultimate guide to inner masculine power: Channeling Sexual Energy. This isn't about suppressing desire—it's about transforming raw sexual energy into the focused drive that creates success, confidence, and magnetic presence.

Clay Men is a fresh, authentic approach on what it takes to create real change in one's life. As a practicing psychologist, the author blends his writing with personal memoirs, self-help instructions, and inspiration to facilitate the pursuit of living an alternative life, other than the predetermined life you may be living. Using his own life script that he created as an example, he explains how one might go about finding direction, and what is required if we truly want free will: a life that is written by you, and not a life handed to you by chance, luck, or determinism.

What if the fastest way to build unshakable confidence... was to get rejected on purpose? Most of us spend our lives trying to avoid rejection—tiptoeing around uncomfortable conversations, holding back ideas, and shrinking from opportunities. But what if hearing “no” was exactly what you needed? In Rejection Therapy, Harper Knox delivers a bold, practical, and empowering guide to turning fear into fuel. You’ll learn how to stop letting the fear of rejection control your life—and start asking for what you actually want.

Crave Peace Not Cookies is the breakthrough guide every emotional eater needs. No more fad diets. No more guilt. No more binge-regret cycle. This is the game-changer you've been waiting for. Here’s the truth: Stress eating isn’t about willpower. It’s about unhealed patterns, trapped emotions, and a nervous system that’s screaming for relief. This book shows you how to stop the spiral, fast.

In She Rises High, Sheri Broussard shares the vulnerable, no-holding-back story of how she went from broken and heart-shattered to bold, boundaried, and fully alive. After a painful divorce and a lifetime of people-pleasing, Sheri hit her lowest point—and made the choice to rise.