検索キーワード： 感情

Warum Emotionen nicht bloß Gefühlssache sind. "Gefühle sind Wegweiser. Nur wenn wir sie in unser Leben integrieren, können wir zufrieden und gesund sein." Sympathisch, unterhaltsam und wissenschaftlich fundiert gelingt es der Emotionswissenschaftlerin Carlotta Welding, Ordnung in den Dschungel unserer Gefühle zu bringen. Wer sich nur noch der durchdigitalisierten Welt anpasst, verliert seine eigenen Gefühle. Wie man sich aktuell fühlt, kann man bei Facebook und anderen Social Media Kanälen mit einem passenden Gefühlsbutton versehen.

If your relationships with a control freak leave you emotionally drained, exhausted, low on self-esteem, and you are looking for a way to escape and recover, this audiobook is the one for you! We all need a little bit of control in our life. It helps to maintain a balanced and harmonious structure in our lifestyle. But when that desire to control goes to the extreme, and we end up wanting to control every single aspect of our lives and the people around us, that is the point when things start becoming toxic and harmful.

Uncover how to open and heal your chakras with the help of this ultimate guide! Are you interested in learning about the ancient wisdom of the Chakras? Want a practical guide for channeling your chakras and using them to improve your mental, psychological, and spiritual health? Then this audiobook is for you! Written with the beginner in mind, this powerful audiobook uncovers the seven chakras, arming you with the knowledge you need to harness this ancient wisdom. This audiobook explores how you can open and heal your chakras to recover from negativity and emotional turmoil.

What if you could dissolve your guilt about clutter? You can, and this book described as “personable and relatable” will show you how. If you want to cry when you look at your messy house because you feel ashamed and defeated, help is here. Clutter doesn’t have to make you feel miserable or embarrassed. Imagine how it would feel to let people into your house without feeling like a failure. 

Modelos mentales: 30 técnicas asociadas al pensamiento arroja luz sobre la verdadera inteligencia: no se trata de conocimientos y de ser capaz de nombrar todas las capitales del mundo. Se trata de la forma en la que piensas, y cada modelo mental es un entramado específico sobre cómo pensar con inteligencia y entendimiento.

Deja tu adicción a que todos te aprueben y aprende a ser menos «amable».¿Mantienes la boca cerrada por miedo a caer bien a la gente? ¿Sientes que necesitas agradar y servir para mantenerte en tus círculos sociales? Tienes la necesidad de complacer y todas las creencias relacionadas.Evita que la amargura, el resentimiento y la ansiedad digan siempre que sí.Para de complacer a la gente es una mirada franca a las tendencias de las personas complacientes: de dónde vienen, cómo se manifiestan y exactamente qué hacer con ellas.

Stress is all around us every day and is inevitable and unavoidable. How do we live the life we always wanted? How do we manage stress? How do we acquire stress management skills? In this book, you will learn specific, step-by-step strategies and gain information to take stress under your control, once and for all. 

Master Your Emotions is a must-listen self-help guide that will help you live a positive and healthy life. With personal examples and practical solutions, this book has everything you need in order to take control of your life, leave any negative thoughts in the past, and live a happier life in general.

This step-by-step guide to self-fulfillment is a true self-help strategy and playbook. If you follow the steps laid out in the way described within, it will 100 percent change the content of your mind and, therefore, your perception of yourself and the world around you. By understanding how the mind is designed to work and using this knowledge to your advantage, you can consciously develop your mind to work for you, rather than against.

"Schluss mit der ewigen Selbstoptimierung!", sagt Constanze Kleis und damit NEIN zum allgegenwärtigen Coaching-Overkill, der uns zu blutigen Lebens-Laien degradiert. Denn wir sollen nun praktisch nichts mehr allein können: Spazierengehen? Wird zum begleiteten Waldbaden. Aufräumen? Undenkbar ohne Marie Kondō! Egal ob Partnerwahl, Abnehmen oder Berufscoaching: für alles brauchen wir Hilfe von außen. Die Zeit ist daher reif für einen Gegenentwurf zur Coaching-Kultur.

Lernen Sie, Verbindungen zu knüpfen, gute Verhältnisse zu schaffen, Vertrauen zu entwickeln und tiefe Beziehungen aufzubauen.In der heutigen Zeit ist die Kunst des aufmerksamen Zuhörens eine Superkraft. Wenn Sie jemandem das Gefühl geben können, gehört zu werden und wichtig zu sein, sind Sie auf direktem Wege zu seinem Herzen. Und es ist nicht so schwierig oder komplex, wie Sie denken.Wie Sie in Rekordzeit vom Fremden zum geschätzten Freund werden.„Wie man bewusst zuhört“ ist letztendlich ein Buch über Beziehungen.

Do you want to have more direction in your life? Take control of what’s happening and where you want your life to go. Masters of story Sean Platt and Johnny Truant have the answer for you, and it is the answer based entirely in story. For the last decade, Platt and Truant have been writing and publishing fiction that continues to touch the hearts of listeners around the world.

Do you make mistakes? How many times do you forgive yourself for these? I bet you can count the answer to that on one hand if you are like most people. You see, we are conditioned to think forgiveness is a gift we give to others and don't ever keep for ourselves. Self Forgiveness is a powerful guide for anyone who wants to learn some simple and easy ways to start to feel happier with their lives. You too can reduce the emotional baggage you have been carrying around daily and often for many years by simply forgiving yourself by following the tips shared in this audiobook.

You have power over your emotions, but it’s limited, so you need to understand it. Here is a simple explanation of the chemicals that make us feel good: dopamine, serotonin, oxytocin, and endorphin. You’ll find out what turns them on in animals and how you manage them with the animal part of your brain. Then, you’ll learn to rewire your happy chemicals by feeding your brain new inputs in a new way. We’ll do the same for the unhappy chemical, cortisol, too.

We are all gloriously dysfunctional because we’re wielding the most powerful machine on the planet (the human mind), and no one taught us how to use it. That stops today! With The Human Mind Owner’s Manual that you never knew existed. This book is a simple-to-use REBT and CBT toolbox and workbook for adults and is also great for life coaching.

Sound interesting? The author thinks so, too! Listen to Emotional Intelligence and find out more about EQ, people skills, social skills and relationships.

Andrew Irving, a British anthropologist and professor at the University of Manchester, recorded about 100 New Yorkers in 2010, all of whom were diagnosed with HIV/AIDS, on their thoughts and feelings on death. Unsurprisingly, these recordings were riddled with emotional pain, anxiety, and fear caused by the subjects’ diagnoses.

Inner healing is not intellectual, it’s emotional. Shadow work is not about chasing down all your past trauma. It’s about learning how to release all the unresolved emotions inside of you. It’s about building emotional muscle and confronting the uncomfortable feelings that come up in a healthy way that allows us to release them. In this book, I’ll show you how to bypass your brain and connect directly to your heart to release your past triggers and traumas so that you can start living without fear, guilt, shame, anxiety, and more....

Hi, what’s your name, what do you do, what are your hobbies, and where do you come from? We can do so much better than that. It’s time to take your interpersonal relationships into your own hands and learn how to connect with anyone. Not a generic book of one-liners or ice-breakers. Proven principles for social success and likability. This book is not just common-sense advice you might find on the Internet. This is where you learn to socialize from the ground up. This is where you will start to get compliments on your social skills and level of charisma.

Se sospetti di essere una persona altamente sensibile, queste pagine chiariranno i tuoi dubbi. Si tratta un libro divulgativo che supporta quelli di noi che lavorano ”aiutando” altre persone, ed è anche un invito a padri, madri, capi o educatori che interagiscono con persone molto sensibili.