検索キーワード： 感情

Was wäre, wenn du aufhörst, Erwartungen zu erfüllen – und beginnst, wirklich du selbst zu sein? Diese inspirierende Hörbuchsammlung vereint siebzehn kurze, tiefgehende Impulse über Selbsttreue, innere Freiheit und persönliches Wachstum. Klar, ruhig und kraftvoll gesprochen, begleitet sie dich dabei, alte Muster loszulassen und neue Klarheit zu gewinnen.

¿Alguna vez has terminado una conversación sintiéndote completamente agotado, sin saber exactamente por qué? Tal vez intentas ser comprensivo. Tal vez haces un esfuerzo constante por mantener la paz. Tal vez das más de lo que recibes, una y otra vez. Y, aun así, algo dentro de ti se siente cada vez más vacío. Este libro es para ti.

In The Noise Inside, takes you on a profound journey into the heart of your inner world—where peace isn’t something to be found, but remembered. Combining modern psychology, ancient wisdom, and practical tools for daily calm, this book reveals how to: Quiet the constant chatter that fuels anxiety and self-doubt Separate your true self from the stories your mind tells you Break free from mental noise and reconnect with clarity and purpose Heal emotional overwhelm and rediscover inner stillness Live with presence, even when life feels uncertain or chaotic.

Master the 7 Essential Listening Skills That Build Deep Trust, Defuse Conflict & Transform Every ConversationMost people believe they’re good listeners. But if that were true, then: arguments wouldn’t escalate so quickly,relationships wouldn’t quietly drift apart,and “You’re not listening” wouldn’t be so common. Here’s the truth: Most people hear. Very few truly listen.

What if the moments that broke you were never meant to destroy you—but to wake you up? The Auburn Guide is not a polished spiritual memoir or a distant self-help book. It is a raw, deeply personal account of collapse, awakening, and the unmistakable presence of Spirit in the midst of pain, burnout, illness, grief, and life-changing upheaval. Written from lived experience, this book follows one woman’s journey through the darkest chapters of her life—and the quiet, persistent inner knowing that refused to be ignored.

Told through the observant eyes of Nick Carraway, this audiobook brings to life the mysterious millionaire Jay Gatsby—famous for his lavish parties, whispered rumors, and unwavering devotion to the enigmatic Daisy Buchanan. Beneath the champagne-fueled nights and dazzling wealth lies a deeper story of longing, heartbreak, and the cost of chasing a dream that may never truly exist.

Fühlst du dich nach Gesprächen oft verwirrt, erschöpft oder innerlich leer? Hast du das Gefühl, dich ständig erklären zu müssen, während dein Gegenüber scheinbar die Kontrolle behält? Dann liegt das Problem nicht bei dir. Du hast es mit einem Muster zu tun. Was wäre, wenn du nicht mehr reagieren müsstest, um die Kontrolle zurückzugewinnen? Wie man mit Narzissten umgeht, ohne zu reagieren zeigt dir einen klaren, umsetzbaren Weg aus emotionalem Druck und wiederkehrenden Konflikten. Im Zentrum steht eine wirkungsvolle Strategie: die Grey-Rock-Methode.

You know what they say about happiness—it’s an inside job. You can start the work with the affirmations, quotes, and ideas in this book, incorporating positive thoughts as a daily practice to build mental muscle and help you achieve the all-important optimistic way of thinking. Becca Anderson is a champion of undertaking the inner journey of working toward a better you. She is also a strong advocate for believing in yourself and loving yourself more each and every day.

This isn’t a book just about saving your relationship. It’s about rebuilding yourself. After an 18-year marriage ended, Rong Jun realized something most people miss: no amount of external effort can fix what hasn’t been rebuilt internally. This audiobook is a raw and honest journey through heartbreak—but more importantly, it’s a practical path forward. It offers simple, powerful tools to help you understand your emotional patterns, face your triggers, and rebuild your sense of clarity, stability, and self-trust from the inside out.

From the #1 New York Times bestselling authors of Ask and It Is Given, now with FREE excerpts from live Law of Attraction Workshops with Abraham! This cutting-edge work by Esther and Jerry Hicks, who present The Teachings of Abraham, will help you understand every relationship you are involved...

Stefanie Geim teilt in Trauma endlich loslassen ihre eigene, tief bewegende Geschichte und gibt dir als Betroffene wertvolle, praxiserprobte Impulse an die Hand. Dabei verbindet sie ihre authentische Perspektive mit klaren, nachvollziehbaren Erklärungen, die dir helfen, dich selbst zu verstehen und erste Schritte zur Heilung zu gehen. Denn oft sind es unverarbeitete traumatische Erlebnisse, die sich als körperliches Leid zeigen und dich daran hindern, inneren Frieden und wahre Lebensfreude zu finden.

In this unprecedented sit-down interview, Esther and Jerry Hicks relate their incredible story and introduce the Non-Physical group consciousness Abraham. Abraham explains the basics of the teachings, and answers a myriad of questions about every facet of living. Also included is a bonus segment...

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.

This program features a new introduction read by Daniel Goleman and a bonus dialogue between the author and Jon Kabat-Zinn. It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence which maps the territory where IQ meets EQ...

Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.

Stop guessing why your life keeps repeating the same patterns and learn the basics of the Law of Attraction. In this audiobook, Abraham, speaking through Esther Hicks, explains the essential premise: that which is like unto itself is drawn. What you want and what you do not want come through the...

Disfruta el presente, supera el pasado y mira con ilusión el futuro ¿Eres consciente de que tu manera de gestionar los conflictos te puede predisponer a sufrir ansiedad o depresión, las enfermedades más frecuentes del siglo XXI? Para la doctora Marian Rojas Estapé la felicidad consiste en...

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.

オリンピック金メダリスト・経営者・会社員・音楽家・主婦――さまざまな人の心を支えてきたメンタル・トレーニングの第一人者が伝える、「感情に振りまわされずに生きる力」 不機嫌でいたい人なんて、いません。 穏やかでいたい。

This unabridged audio book offers you, the listener, a thoughtful and inspired formula for generating appreciation, happiness, and good feelings-deftly blended into the uplifting story of a plucky, inquisitive girl named Sara and her teacher, an ethereal owl named Solomon. There's something in...