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Il arrive un moment où l'on ne peut plus détourner le regard de ses propres blessures. Brianna Wiest vous révèle que ces signaux ne parlent pas de votre futur, mais de votre passé. Ses mots sont un baume pour toute âme en quête de transformation authentique.

Este audiolibro es una invitación a mirarte con honestidad y ternura para entender qué necesitas y que aprender a quererte no es convertirte en tu mejor versión, sino reencontrarte con quien eras antes de pensar que debías cambiar.

Are you constantly feeling drained and on the verge of burnout? Discover the empowering journey towards rejuvenation and resilience with Burnout Reset: A Self-Care Workbook for Women by Raul Flores. This essential guide is filled with insightful strategies to reclaim your energy, prioritize your well-being, and build a burnout-free future. Dive deep into understanding the signs of burnout, identifying your energy leaks, and implementing real and lasting change through effective self-care practices.

¿Y si pudieras llegar a acuerdos reales sin tener que ceder nunca más? ¿Y si existiera una forma concreta de hablar sin herirse, resolver sin pelear y construir acuerdos donde ambos ganan? Este audiolibro de autoayuda es para quienes se aman, pero ya no saben cómo hablar sin discutir. Para quienes han probado de todo —terapia, consejos, silencio— y aún sienten que la comunicación está rota.

Are you tired of disappointing dates and unfulfilling relationships? Ready to attract the extraordinary love you deserve? This revolutionary guide blends cutting-edge relationship science with practical strategies to help you navigate modern dating with confidence and purpose.

We will be chatting with Bryony Gordon about Mad Woman, her latest book which looks back over her life since Mad Girl was published. We will be asking how her views on mental health have changed, what you need to know about Dryrobes, and what impact the pandemic had on her life. Plus, the affect that perimenopause and hormones can have on mental health.

Mental Models sheds light on true intelligence: it’s not about knowledge and knowing the capitals of all the countries in the world. It’s about how you think, and each mental model is a specific framework on how to think smart and with insight. You can approach the world by trying to analyze each piece of information separately, or you can learn mental models that do the work for you. Emulate the world's top thinkers (dead and alive).

Are you stuck in a toxic cycle with your food? Food Divorce shows you how to end that unhealthy relationship and take control of your health, habits and life. In this short but powerful book, Dr. Kevin Reese helps you recognize the patterns that keep you trapped in emotional eating, overeating and yo-yo dieting. At the same time he inspires you to step away from the destructive foods that jeopardize your health and halt your healing process. It’s time for you to break free with confidence and clarity. A Food Divorce is waiting for you.

What starts as a breakup story turns into a Florida trip, a cruise, some mushrooms, and a pizza delivery gig. Totally normal. Until it isn’t. This is the story of how one guy tried to get his life together after heartbreak… and accidentally unraveled everything. From overpriced cruise drinks and beach tanning to psilocybin ego deaths and metaphysical math, this book is equal parts journal, transmission, and existential comedy special. If you’ve ever been heartbroken, broke, awake at 3AM asking what the hell is going on — this one’s for you. It’s not a self-help book.

Are you looking for better communication and less conflict in your relationships? Dive into The Personality Color Matrix where you'll find practical tools to maximize joy and connection while decreasing stress and misunderstanding.

Insecure Attachment Recovery is a step-by-step guide to breaking free from anxious, avoidant, and disorganized attachment patterns so you can create relationships built on trust, security, and peace. Drawing from psychology, real-life examples, and practical tools, it gives you the roadmap to transform how you see yourself and how you connect with others.

In a dating world where too many women settle for crumbs, this book hands you the strategy to become the kind of woman a man won’t just pursue—he’ll fight to keep. Drawing from real male perspectives and insider scenarios, you’ll learn exactly how high-value men think, what makes them stay hooked, and why most women lose their leverage without even knowing it.

Stop performing. Start aligning. A powerful guide to remembering who you are—and designing a life that honors that truth. We’re taught to chase happiness through achievement, approval, and self-improvement. But true transformation doesn’t come from doing more—it comes from reclaiming you...

What if the very thing holding back your creativity wasn’t talent, discipline, or inspiration—but your nervous system? In Superplay, Your Instrument Is You, award-winning performer Ruby Rose Fox pulls back the curtain on the hidden biology that fuels every note, every line, and every performance. This is not another “how-to” book—it’s a survival guide for artists who want to thrive in the most demanding craft on earth.

This is not a traditional book about money. It’s a human, psychological, and holistic journey into your relationship with finances—and with yourself. Through stories, reflections, and everyday examples, this book explores how money isn’t just about numbers and budgets, but about identity, values, and self-respect. You’ll follow Maria and Jonas, two individuals on their own paths toward greater financial insight, and along the way, you’ll be invited to rethink your own habits, blind spots, and dreams.

The Secrets of Influence and Persuasion exposes both sides of the psychological game: how others influence you without your awareness, and how to ethically influence others while keeping your power intact.

Feminine Energy Reclaimed and Awakened is the radical healing guide that brings you back to wholeness. This 2-in-1 book takes you on a deeply transformational journey to reconnect with your intuition, reparent your inner child, and embody your full feminine essence — from softness and sensuality to rage and raw truth. You might be wondering, “Can I really undo years of suppression and start fresh?” The answer is yes because you’re not starting over, you’re coming home. And once you reconnect with your feminine truth, you’ll never need to chase healing again.

This book gives you one thing society never did: Permission. Permission to desire unapologetically. To reconnect with your body, truth, and pleasure—free from guilt, shame, and fear. Within this book lies a return to emotional clarity, sensual power, and a life that finally feels like yours.

Los altibajos de la vida representan múltiples desafíos y nuestras emociones quieren oscilar a consecuencia, como una montaña rusa emocional que nos lleva de un extremo a otro a lo largo del día… si lo permitimos. Nuestros sentimientos tienen un propósito, pero si dejamos que dicten nuestra forma de actuar, perdemos paz y estabilidad, lo cual solo conduce a confusión, ansiedad, ira y una horda de actitudes no sanas. Es una forma peligrosa de vivir, y podría ocasionar que tomemos malas decisiones que afecten a otros y a nosotros mismos.

Strong, successful, accomplished: you are all of these things. But maybe something else is faltering in your life―despite the victories you have achieved, are you motivated to reach deeper emotional satisfaction, true happiness? In Emotional Utopia, Leah Benson reveals the proven method that will help you reach that next level of success and achieve real results―authentic and energizing happiness that will transfer to all realms of your life.