検索キーワード： 記憶力の改善

تخلص من التشتت الذهني وابنِ تركيزا حادا وذاكرة قوية وسط إيقاع حياتك السريع بخطوات عملية. عندما تتزاحم المهام وتشعر بالإرهاق، يتحول العقل غالبًا إلى فوضى من...

Domine sua capacidade de foco e melhore sua memória para tomar decisões mais inteligentes em meio ao caos da vida real. Se a sua rotina apertada é marcada por esquecimentos constantes e escolhas por impulso, este guia de desenvolvimento pessoal oferece um caminho prático para treinar sua...

Absorva vocabulário em espanhol e acelere sua fluência naturalmente durante uma noite de sono profundo e relaxante. Se sua rotina diária é agitada e o tempo de estudo é escasso, esta jornada auditiva calmante transforma a hora de deitar em um ambiente produtivo. Uma narração suave guia...

Domine o foco e acelere seu aprendizado diário com táticas reais de neurociência para rotinas exaustivas. Se você sente que sua atenção está fragmentada pelas distrações modernas, este sistema prático oferece uma saída realista para organizar a mente sem falsas promessas. É a...

Trasforma l'ansia matematica in totale sicurezza allenando il calcolo mentale per il tuo potenziamento cognitivo. Che tu stia dividendo il conto a cena, valutando sconti al supermercato o gestendo budget lavorativi, dominare i numeri cambia la giornata. Questo percorso pratico e rassicurante...

Combata a distração e fortaleça sua mente com desafios cognitivos guiados que turbinam o foco e blindam a memória. Seja durante o trajeto para o trabalho ou em uma pausa tranquila em casa, mergulhe em uma atmosfera envolvente de puro estímulo mental. Cada áudio oferece um treino interativo...

Domina un nuevo idioma desde cero y supera el miedo a hablar con un sistema práctico de aprendizaje y memorización. Si has acumulado intentos fallidos o tienes una agenda abrumadora, este método adaptable transforma tu frustración en un progreso constante. Olvídate de promesas milagrosas y...

At thirty years old, Gabriel Wyner speaks six languages fluently. He didn’t learn them in school—who does? Rather, he learned them in the past few years, working on his own and practicing on the subway, using simple techniques and free online resources—and here he wants to show others what he’s discovered. This is brain hacking at its most exciting, taking what we know about neuroscience and linguistics and using it to create the most efficient and enjoyable way to learn a foreign language in the spare minutes of your day.

試験前の一夜漬け．苦労して覚えても，終わればすぐに忘れてしまう．もっと効果的で効率的な学習方法はないのか．鍵は「記憶」にある．記憶のしくみを深く知り，上手に活かせば答えはひらめく．

子どもから大人まで誰でも簡単に気軽に続けられる！「”たった５分”で」瞑想シリーズ。 20年以上も前から瞑想を行い、これまで2,000人以上にヒーラーを育成・輩出して来た穴口恵子だからできる一番やさしくて、一番続けられる「”たった５分”で」瞑想シリーズ。 これまで瞑想したことのない方でも、通勤電車の移動中に、朝目覚めてすぐに、 ちょっとした休み時間にゆっくりして5分間、目を閉じて瞑想をするだけ！ やることは、音楽を聴きながら誘導の声に合わせてイメージするだけ！ あなたの内側から変化が起こる、世界で一番やさしく気軽に始められる瞑想シリーズです。 集中力が続かなくて思うように仕事や勉強が捗らないなんてことはありませんか？ いつでもどこでも簡単に集中力を高めて、学力も仕事の結果も出せる。 そんな自分になるために”たった５分”で瞑想をしてみませんか？ だらだらするのをやめて、集中力を一気に高めたいという方におススメしています。

NEW YORK TIMES BESTSELLER Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back. “The book the world needs in order to win the war on distraction...

働きながら3年で、9つの資格に独学合格!大量に覚えて、絶対忘れないすごいノウハウ!「忘れる前に思い出す」最強のしくみ!すぐ使える「大量記憶表」付き!

The bestselling, blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory “Highly entertaining.” —Adam Gopnik, The New Yorker “Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The...

Mozart wasn’t born with perfect pitch. Most athletes are not born with any natural advantage. Three world-class chess players were sisters, whose success was planned by their parents before they were even born. Anders Ericsson has spent thirty years studying The Special Ones, the geniuses...

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting...

覚えたはずの情報をすぐに忘れてしまう悔しさを手放し、脳の認知的な仕組みを利用して学習効率と記憶力を飛躍的に高める実践的なアプローチを手に入れませんか。資格試験に向けた通勤中のインプットや、膨大なタス...

忙しい毎日で机に向かう時間がなくても、深い眠りにつきながらスペイン語の基礎語彙を自然に吸収できる穏やかな学習体験。心地よいベッドルームで目を閉じるだけで、リラックスした夜のひとときが新しい言語を身に...

ただの無機質な丸暗記から脱却し、記憶力向上と研ぎ澄まされた集中力を掛け合わせて複雑な課題をスマートに打ち破る、あなたの知的能力を根本からアップデートする実践ガイドです。通勤電車の中や慌ただしい仕事の...

Do you ever feel like you're too busy, too stressed, or just too distracted to concentrate and get work done? In Unlimited Memory you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress, and mistakes at work. In this book you'll find all the tools, strategies, and techniques you need to improve your memory.

Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.