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Welcome to The HAX Show — a podcast from Hammer & Axe where we explore the art of running: how we train, compete, and think about the sport.

We Are Athletic (WAATH) est une structure spécialisée dans le coaching, la formation et l’accompagnement de la performance physique, destinée aux athlètes, pratiquants et coachs souhaitant progresser de manière structurée et durable. L’objectif de WAATH est de fournir un cadre de travail clair, rigoureux et applicable, permettant d’optimiser la performance tout en respectant les principes fondamentaux de l’entraînement et du mouvement.We Are Athletic propose des programmations complètes et évolutives, du coaching personnalisé ainsi que des contenus pédagogiques axés sur l...

Mojo & Co. is the no-BS podcast for midlife women who are done playing small, done guessing, and done fighting their body. Hosted by Kattie Fleece, fat loss coach, founder of Mojo Fit Co, and the woman behind 10,000+ transformations. This show dives into hormones, confidence, body image, relationships, and real life with zero filters. If you’re ready to feel powerful in your body again and become unrecognizable, in the best way, you’re exactly where you belong. Let’s go.

The Stoddscast dives into the intersection of fitness, nutrition, chronic illness, and modern motherhood. Hosted by Christine Cerniglia—virtual coach and founder of Sweat with Stodds—this podcast blends evidence-based insights with lived experience to cut through wellness noise. Expect thoughtful discussions, practical tools, and honest conversations that support health-promoting behaviors, quality of life, and sustainable progress: without perfectionism or extremes. Hosted on Acast. See acast.com/privacy for more information.

Unbranded with Nick Ridpath is a podcast about having real conversations with real coaches about training and performance. Nick works with general population clients, busy high-achieving professionals, and collegiate and professional athletes — D1, NFL, UFC — and shares the same evidence-based principles he uses with them, applied for coaches and people who take their training seriously. Practical insights that work, without the fluff.

And there it was — the Border Hotel wall. Right there. Close enough to touch. Close enough to kiss. So I did… because after dreaming about this moment for years, why pretend to be normal now? For seven years I followed the Spine Race like some people follow royal drama — obsessively, emotionally, and with absolutely no chill. The sheer scale of it never made sense to me. How do humans move for that long, that fast, through that much misery? Every January I’d watch the dots crawl north and think, one day that’ll be me.

The Climb is a podcast about the part of growth people don’t really talk about. The pressure, the doubt, and the work it takes to keep going when motivation isn’t there.This isn’t about quick wins or fake inspiration. It’s about showing up when no one’s watching, learning through discomfort, and slowly becoming someone you’re proud of.Each episode is an honest conversation about mindset, discipline, identity, and what it actually looks like to build yourself while life keeps moving around you.If you feel behind, stuck, or unsure of yourself, you’re not alone. You’re not failing...

Hosted by Alyssa Reimer and George Belanger, The Time on Feet Podcast is about all things running and fitness. Join George and Alyssa - two aspiring runners with differing levels of interest and experience, as they explore a variety of topics ranging from running, strength training, sport optimization, mindset, and work life balance. Each episode is filled with personal insights, relatable stories, and genuine curiosity.

Aging in Place Is a Team Sport is a practical, uplifting, and deeply human podcast dedicated to one core truth: Successful aging in place isn’t a solo act—it’s a coordinated effort involving family, friends, professionals, community resources, and most importantly, the older adult at the center of it all. Each episode breaks down the real‑world challenges and opportunities of aging in place—everything from home modifications and long‑term planning to communication, transportation, health support, and building a community that actually works through stories, interviews, and ...

The Philadelphia Triathlon Club is a multi-sport community within the Southeast Pennsylvania/South Jersey area connecting like-minded individuals passionate about fitness, wellness, and longevity. We are inclusive of athletes from all background and abilities. Although our roots are within triathlon, we truly are multi-sport from triathlon, duathlon, aquavelo, running, cycling, swimming, Hyrox, DEKA, etc etc etc

Are you exhausted by a wellness industry that sells certainty, perfection, and quick fixes — while leaving you more disconnected from yourself than ever? That frustration is exactly why I became a health coach and founded Hyperbaric House in Manchester: a private Hyperbaric Oxygen, Red Light, and PEMF clinic offering intimate wellness workshops alongside yoga, breathwork, and meditation. Not to create followers. Not to position myself as a guru. But to help people come back to themselves. Because your body isn’t broken — and you don’t need someone else to “fix” you. We’ve been ...

Live Healthy Louisville shares real stories & proven strategies to help you live stronger, feel better, & build a life of lasting health. Hosted by Results by Design Fitness in Louisville, Kentucky, this podcast brings together local experts, coaches, and community leaders who are passionate about fitness, health, mindset, pain management and strength training. Each episode explores the habits, stories, & science that drive true transformation — from improving performance & mobility to sustaining results for life. Whether you’re just starting your health journey or going strong for years.

31 Days follows up on ultrarunner Allie Bailey’s searingly honest autobiography There Is No Wall. It takes the final chapter of that book which was the self-help rant you didn’t think you were buying and supercharges it, creating something relatable and tangible that you can actually take into your day-to-day life and make a lasting difference.

Es geht um alles oder nichts in Cortina d’Ampezzo! Unsere bayerischen Olympia-Hoffnungen Dajana Eitberger und Magdalena Matschina sind zu Gast und packen aus: Wie fühlt es sich an, mit 120 km/h und dem 15-fachen Körpergewicht in die Kurve gepresst zu werden? Während Dajana vor dem Start gegen Übelkeit und Nervosität kämpft, setzt Magdalena auf italienische Party-Hits. Die beiden verraten, warum sie trotz Polizei- und Bundeswehr-Jobs keine Profis im klassischen Sinne sind und warum ausgerechnet ein offenes Fenster das einzige Streitthema ihrer Freundschaft ist. Ein ehrlicher Blick ...

Fitness shouldn’t feel this confusing — or this hard.Make Fit Make Sense is a solo podcast for busy adults who are tired of overcomplicated fitness advice, extreme programs, and constantly starting over.If you’ve tried workouts, diets, or routines before but struggled to stay consistent, this show helps you understand why — and what actually works in real life.Each episode breaks down health, strength, and fitness into simple, practical ideas that:Reduce overwhelmRemove the need for constant motivationFit into busy schedulesBuild confidence and consistency over timeThis isn’t about ...

IFS Therapy at Palisades Counseling is a compassionate, evidence-based approach that helps individuals explore the different “parts” of themselves—protective, exiled, and core Self. By understanding these parts, clients can address anxiety, depression, trauma, perfectionism, and other emotional challenges. Our trained therapists guide each person to connect with their inner self with curiosity and without judgment, fostering self-trust, inner harmony, and personal growth. IFS Therapy offers a gentle yet transformative path to emotional healing, helping individuals navigate life’s ...

Ob Trailrunning, Ultralauf, Extremwandern oder die entspannte Runde im Park – beim Laufen entstehen Geschichten, die weit über den Sport hinausgehen. In Laufmomente – Geschichten, die bewegen spricht Host Vloggy Strohm mit Läufer:innen und Veranstalter:innen über das, was sie antreibt: Motivation, Leidenschaft, Rückschläge und die besonderen Augenblicke, die nur das Laufen schenken kann.Hier geht es nicht um Bestzeiten oder Medaillen, sondern um das, was bleibt, wenn die Stoppuhr stehen bleibt – um echte Menschen, Emotionen und Wege, die verbinden.«Laufmomente» ist ein Ort für ...

We get you up to speed with everything happening in the world of cycling. Join our team of expert journalists as they break down the biggest races and analyse the latest news across the sport and the industry around it. Whether it’s the Grand Tours, gravel or gear, we’ve got you covered. Hosted on Acast. See acast.com/privacy for more information.

Die Podcastserie begleitet das 20‑jährige Jubiläum der RhönEnergie Challenge Fulda. Sie verbindet Rückblicke auf prägende Momente, Menschen und Entwicklungen der letzten zwei Jahrzehnte mit einem Blick nach vorn: neue Ideen, Innovationen und die Zukunft der Veranstaltung.

Welcome to the Lotus Yoga Pose, where you can find the most reliable and genuine information about yoga. You are encouraged to experience the body postures (asanas), philosophy, meditation, pranayama, and breathing exercises that help to promote the comprehensive wellness, inner peace, and spiritual growth. Practical insight offered by us will be your companions on the way to vitality, mindfulness, and long-term health through conscious yoga practice.