『The 5 AM Miracle: Healthy Productivity for High Achievers』のカバーアート

The 5 AM Miracle: Healthy Productivity for High Achievers

The 5 AM Miracle: Healthy Productivity for High Achievers

著者： Jeff Sanders
無料で聴く

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!

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Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy!

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Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.

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To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.

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Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com


© 5 AM Miracle Media, LLC エクササイズ・フィットネス フィットネス・食生活・栄養 マネジメント・リーダーシップ リーダーシップ 個人的成功 経済学 自己啓発 衛生・健康的な生活
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    New Seasons, Sabbaticals, and Transitions: How to Choose Your Next Chapter in Life [BEST OF]
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    Episode Summary

    I share how you can navigate the seemingly daunting task of choosing your next season in life.

    .

    Show Notes Page

    jeffsanders.com/632b

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    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

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    Perks from Our Sponsors

    See current deals from sponsors of The 5 AM Miracle

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    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

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    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

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    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

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    Connect on Social Media

    LinkedIn • Facebook Group • Instagram

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

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    © 5 AM Miracle Media, LLC

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    続きを読む 一部表示
    41 分
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    2026/10/01

    Episode Summary

    I discuss David Goggins‘ latest book, Never Finished, and the immense impact it can have on every goal you set from here on out.

    .

    Show Notes Page

    jeffsanders.com/632a

    .

    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    See current deals from sponsors of The 5 AM Miracle

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    LinkedIn • Facebook Group • Instagram

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    続きを読む 一部表示
    38 分
  • You Can Do More Than You Think You Can: A Lesson in Confidence and Perseverance

    You Can Do More Than You Think You Can: A Lesson in Confidence and Perseverance
    2026/09/28

    Episode Summary

    I discuss a powerful personal mantra that promises you are stronger than you think you are, and you can do more than you think you can.

    .

    Show Notes Page

    jeffsanders.com/632

    .

    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    Mailbutler → Start your free 14-day trial, and use the code MIRACLE at checkout to redeem your 50% discount

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    LinkedIn • Facebook Group • Instagram

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    続きを読む 一部表示
    33 分
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