Rise and shine! Eric and Aisha connect early to record an all-new episode because they're dedicated and won't miss a week in your podcast feeds.

Topics in this episode include:

– Aisha had a wild weekend celebrating a friend's daughter's one-year birthday.

– Bear encounters can be both scary and humorous.

– Hydration is crucial after a night of partying.

– Music news includes Bad Bunny performing at the Super Bowl.

– Coaching misconduct can have serious implications for athletes.

– Laura Muir's bravery in speaking out against her coach is commendable.

– International recruitment in the NCAA raises ethical concerns.

– The professionalization of college sports is changing the landscape.

– Athletes deserve safe environments to train and compete.

– The future of college sports may need new regulations. Recruiting in athletics is a complex and challenging process.

– The culture of a team can influence recruitment and athlete development.

– There is a growing debate on whether college athletes should be paid.

– Athlos is coming up

– The Chicago Marathon is shaping up to be a significant event this year with Conner Mantz and a potential WR attempt

– Athletes are increasingly being drawn to competitions with transparent prize money.

– The Enhanced Games are raising questions about athlete compensation and sponsorship models.

– Public contracts for athletes could change the landscape of sports sponsorship.

– The future of athletics may depend on how well organizations adapt to new compensation models.

📞 Call in to (856) 279-0080‬ to leave us a voicemail with any question you may have, whether it’s running-related or not.

📲 Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.

Follow your hosts on Instagram:

🗣️ Follow Eric Jenkins: ⁠⁠⁠⁠@_ericjenkins⁠⁠⁠⁠

🗣️ Follow Aisha Praught-Leer: ⁠⁠⁠⁠@aishapraughtleer

🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.

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⚠️ WARNING: Listening to “Off The Rails with Eric and Aisha” while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.

Eric Jenkins and Aisha Praught-Leer reunite after the 2025 World Championships and the emotional comedown from an amazing nine days of track.

Here’s what was discussed in today’s episode:

– Catching up

• – Artistic endeavors can be a form of self-exploration.

• – Retirement opens up new opportunities for athletes.

• – Trying new things can slow down the passage of time.

• – Outdoor activities can enhance mental well-being.

• – Experiences in Tokyo were hectic but rewarding.

• – Cultural norms in Japan promote health and fitness.

• – The emotional connection between athletes is profound.

• – Memorable races often evoke strong emotions.

• – Friendship forged through sport transcends boundaries. The atmosphere at championships can be magical, even in the rain.

• – Resetting between events can enhance the overall experience.

• – Innovative solutions, like sponge squeegees, can impress during competitions.

• – Japanese audiences show remarkable respect for athletes by staying until the end.

• – Injuries can lead to frustration, but mental resets are crucial for recovery.

• – Off-seasons are a time for athletes to recharge and explore new hobbies.

• – Athletes often struggle with the transition back to training after a break.

• – Social media is changing how athletes present themselves to the public.

• – Nicknames in sports can foster camaraderie and community.

• Call in to (856) 279-0080‬ to leave us a voicemail with any question you may have, whether it’s running-related or not.

  Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.

  Follow your hosts on Instagram:

  Follow Eric Jenkins: ⁠⁠⁠⁠@_ericjenkins⁠⁠⁠⁠

  Follow Aisha Praught-Leer: ⁠⁠⁠⁠@aishapraughtleer

  Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.

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  WARNING: Listening to “Off The Rails with Eric and Aisha” while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.