検索キーワード： 制作 "-- Kevin Wright --" 瞑想

Reprogram your brain with RX17: Increase your reading speed, comprehension, and retention; and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging.

瞑想の効果を実感するためには、毎日の習慣として、少しずつでも続けていくことが大切です。とはいえ、「続けることが難しい！」というのも瞑想を練習するうえで起こりうる問題ではないでしょうか。どのように日常生活の中で瞑想を習慣化し、継続するのか、３つのポイントに沿ってお話しします。日常の中のルーティンに組み込む方法や、モチベーションを維持するコツなど、具体的なポイントを紹介します。瞑想をこれから始めてみたい方、これまでなかなか継続できなかった方におすすめします。

Dr. Catherine Sanderson breaks down the science of thought and reveals how our mindset - or thought pattern - exerts a substantial influence on our psychological and physical health. This book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality - and longevity - of our life. Combining cutting-edge research, as well as vivid real-world examples of the power of mindset, The Positive Shift gives listeners practical and easy strategies for changing maladaptive thought patterns and behaviors.

ココロとカラダのコンディションは日々変化しています。調子のよいときは、回復がはやかったり、最適なパフォーマンスを発揮できたり、トラブルへの対処もスムーズにいくのではないでしょうか？　

In The Flowering of Human Consciousness, you will come face-to-face with Eckhart Tolle for a transformational meeting with this respected teacher and influential author. In clear language, Eckhart explains the process of entering the "miraculous" state of presence that is always available to us. We are lost, he says, in the maze of our own compulsive thoughts. Only by ceasing this "mental noise" can we dissolve our egos, and enable the "flowering of a new consciousness" to proceed.

With Effortless Mindfulness Now, meditation teacher Loch Kelly reveals that there is an intuitive awareness that is knowing beyond thought and is always available, no matter where you are or what you are doing. Created for meditators of all skill levels, this audio training guides listeners in how to access this loving flow state in the midst of everyday life.

Osho is known around the world for his pioneering contribution to meditation - the science of inner transformation - with the unique approach of his "Osho Active Meditations" acknowledging the accelerated pace of the contemporary world and bringing meditation into modern life. Based on the Seven Points of Mind Training by the 11th-century Buddhist mystic Atisha, The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice with a freshness and spontaneity that is rarely found in contemporary spiritual works.

In Meditations for a New Earth, Eckhart's teaching partner, Kim Eng, presents eight guided practices that let you go deeper into "the formless awareness that has already awakened within you". Whether you are an experienced meditator or just starting out, Kim Eng brings you a program of valuable insights and techniques.

Demystify mysticism and learn techniques to move yourself beyond emotional and intellectual blocks into a realm of clear insight and inner peace. In this complete curriculum for self-investigation Shinzen Young - one of America's foremost meditation teachers - covers traditional teachings, scientific insights, and practical instruction to show you exactly how enlightenment works, and how to begin your own journey to inner liberation. Topics include concentration, awareness, and merging techniques to explore the self and the world around you, how spiritual practices work in Buddhism, Christianity, Jewish mysticism, Sufism, Hinduism, shamanism, and many other mystical traditions, as well as 6 complete guided meditation sessions and a host of insights on how to choose and establish your own meditation practice.

A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner.

Many people scater own energy to past, future, other people and places that waste own power without noticing it. Let's bring back own mind and energy to yourself in the moment of life. Focus on the right moment and bring more opportunity and synchronicity into your real life.

Using the anchoring technique of NLP, you make your own relaxing switch during this 10-minute meditation. If you often feel tention in a day, or you need to face to business presentations with nervousness, take 10 minute to feel total relaxation through the guided meditation. You can create own natrure in your mind space that could be used in many phases of your life.

This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles.

Transcend the limitations of your lower consciousness and discover a perpetual state of peace, flow, and success. RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind. Sharing many client stories and exercises that demonstrate important metaphysical tenets, RJ helps you let go of everything that has been in your way—physical and energetic attachments, mental projections, and emotional complications.

The more you focus on tinnitus noise, the worse it seems. That's why distracting your ears with different sounds is very effective in feeling better. Discover the relief you've been seeking with our Clinically-proven Soundscapes for Tinnitus Therapy. Of the many studies conducted on tinnitus retraining therapy, most demonstrate that tinnitus retraining therapy is effective for about 80 percent of individuals. Expertly crafted and clinically tested, our soundscapes are designed to effectively mask the disruptive noises of tinnitus, promoting a sense of calm and improved focus.

"The 22 Divine Laws of Creation" is a 7+ hour audio journey channeled by Sonia Choquette and the Emissaries of The Third Ray. Prepare to leave behind the limitations and misery of living in the third dimension. Reconnect with and activate your light body and recognize the power and flow in all the ways you think, feel, and act. Get ready for the new YOU! Divided into three parts—the student, journeyman, and master—each of the 22 lessons lays the foundation for your new way of being.

In diesem Buch findest du nicht nur die Gebete, um direkt loszulegen. Es enthält auch mehrere Ausmalbilder, die die Andacht und Meditation vertiefen. Du kannst jetzt mit dem Beten des Heiligen Rosenkranzes beginnen. Der Heilige Rosenkranz ist eine Andacht. Die Jungfrau Maria selbst bat in Lourdes und Fátima darum, ihn zu beten. Zeichen des Heiligen KreuzesIm Namen des Vaters, des Sohnes und des Heiligen Geistes. Amen. Durch das Zeichen des Heiligen Kreuzes errettest Du uns von unseren Feinden, Herr, unser Gott.

Meditaciones para mujeres que aman demasiado refuerza la sabiduría práctica del icónico best seller Las mujeres que aman demasiado con años de profunda reflexión y estudio. El resultado es una serie de meditaciones diarias que promueven una vida sana y serena, y que son pura inspiración para sus más de cinco millones de lectoras.

Are you ready to awaken within your dreams and explore the limitless possibilities of your subconscious mind? Theta Waves for Lucid Dreaming is a transformative audiobook featuring 10 immersive guided meditations, designed to help you: Induce lucid dreams effortlessly using proven relaxation and visualization techniques.

Verzeih dir – und verzeih anderen. Finde Frieden, wo zuvor Schmerz war. Entdecke die schönsten Meditationen von Bestseller-Autor Patrick Lynen zur emotionalen Heilung, zur Öffnung deines Herzens und zur Versöhnung mit dir selbst und anderen. ***** Deine Hausapotheke für die Seele *****. Dieses Premium-Bundle vereint 17 kraftvolle Meditationen für die Selbstheilung, für neue Klarheit und für deinen inneren Frieden. Es ist wie ein liebevoll zusammengestellter Erste-Hilfe-Koffer für jene Momente, in denen du…. • alte Lasten ablegen möchtest,. • negative Gedanken loslassen willst.