検索キーワード： 関節・筋骨格系疾患

Are you or someone you know thinking about having shoulder surgery? Are you at the end of your rope trying to figure out how you are supposed to manage during the long months of recovery? Here's great news! This book is chock-full of tips and strategies to help you navigate through all the different phases of recovery. You'll learn everything from where to sleep to how to dress yourself with only one hand without falling over! Learn how to work smarter, not harder, during your own unique recovery.

New York Times best-selling author Sarah Woodside tells you how to escape the pain of arthritis. As someone who suffered from arthritis for many years before she found ways to reverse the curse and live a happy healthy life, she is perfectly placed to write a book from the perspective of an arthritis sufferer, and not a doctor who has never actually experienced how it feels.

Mit diesem Feldenkrais-Übungs-Hörbuch können Sie eine Entlastung und zugleich Stärkung der Muskulatur in Beinen, Knien und Hüften erfahren. Gerade in diesen Bereichen überfordern wir oft Muskeln und Gelenke - und das Gehen, Sitzen und Stehen führt zu Schmerzen und Unbeweglichkeit. Die beiden Lektionen in diesem Hörbuch unterstützen Sie darin, hindernde Bewegungsmuster leichter wahrzunehmen, und sie helfen dabei, Spannungen zu lösen, Schmerzen zu lindern und beweglicher zu werden. Sie lernen Bewegungsalternativen kennen und können so auf nachhaltige Weise eine ganz neue Geschmeidigkeit genießen, die Sie spürbar durch den Tag begleitet.

Die Feldenkrais-Methode eignet sich hervorragend dazu, eigene Bewegungsmuster kennenzulernen und Verspannungen im Körper aufzulösen. In diesem Hörbuch bietet der renommierte Feldenkrais-Lehrer Günter Bisges Hilfe für alle, die einen wohligeren Rücken erleben möchten. In den Übungen werden die beiden zentralen Fähigkeiten der Wirbelsäule trainiert: Die Stabilität und die Beweglichkeit. Die unterschiedlichen Bewegungen der Wirbelsäule wie Beugung, Aufrichtung, Drehung und Neigung werden wiederentdeckt. Schmerzen und Haltungsprobleme werden gelindert.

If you are suffering from bone or joint issues and have been interested in alternative methods like prolotherapy, this book will provide you with all you need to know. This book goes into the history of prolotherapy, the science behind it, and the pros and cons of undergoing this incredible treatment as well as a comparison to other alternatives.

Are you gaining weight and losing your natural energy? Does your body feel totally burnt out, and you just can't figure out why? The answer is inflammation! The anti-inflammation diet plan will show you how to take the simple but absolutely necessary steps required to rescue your health, happiness, and longevity from the flames.

Arthritis can be extremely painful. It essentially means an inflammation of the joints, but it is a broad term that describes more than 200 rheumatic diseases and conditions. These can affect tissues, joints, and connective tissue. The most common form is that of osteoarthritis. The arthritis cure is all about treatment. You are not going to be able to cure the disease entirely, but there is a lot that you can do in order to make improvements.

This audiobook contains proven steps and strategies to understand gout and its effect and how to cure it. We will talk about its symptoms, causes, and its effects. We will also talk about its association with other medical conditions. At the end of the book, we will talk about how you can treat gout symptoms and how to manage an attack and also prevention of further uric acid build up in the body. So let us start learning.

Rückenschmerzen sind längst zur Volkskrankheit geworden und ein volkswirtschaftlicher Faktor obendrein. Denn Millionen von Arbeitsstunden fallen jährlich wegen Bandscheibenbeschwerden aus, und Milliarden von Euro verschlingen Arztbesuche, Medikamente, Fangopackungen, Massagen und Krankengymnastik. Man schätzt mittlerweile, dass das Kreuz mit dem Kreuz unserer Volkswirtschaft alljährlich insgesamt 10 Milliarden Euro Behandlungskosten aufbürdet und noch einmal 15 Milliarden Euro für die Spätfolgen.

A completely natural, safe, tried and tested diet and exercise program to treat and prevent scoliosis!

You're about to discover how to heal back pain forever using natural treatments! Within this book is a step by step system that is proven to be effective both short term and long term. If you've "had it" with back pain, you've found your solution!

Nowadays, it seems that many more individuals are being diagnosed with arthritis. It therefore seems important to have as many options as possible available including a diet that can help to alleviate the situation. This audiobook not only presents information of what the arthritis diet is all about, but also presents various studies along with the negative and positive aspects of the diet. This is all topped off with some great recipes for the listener to try.

Ultimately, Hadler's insights illustrate how the state of the science can and should inform the art and practice of medicine as well as public policy. Stabbed in the Back will arm any reader with the insights necessary to make informed decisions when confronting the next episode of low back pain.

This audiobook contains six of the best “Question and Answer” discussions that I have had with fellow thyroid myopathy and neuropathy patients over the years. The people who asked me these questions, came to know me through the many thyroid disease books and articles I have published since year 2005. They were also aware of the fact that I was diagnosed with peripheral neuropathy and myopathy, as a result of thyroid disease and nutritional deficiencies and that I have been receiving ongoing treatment for them.

Sciatica, moreover back problems in general, really are the worst. Luckily, this audiobook will help you rid your sciatica pain for good. This audiobook will touch on all aspects that could be affecting your sciatic health. Your sciatic nerve, after all, is the longest nerve in your body. You need to take good care of it! This audiobook will teach you exactly what you need to do in order to care for your sciatica and start yourself on the road to recovery.

Thyroid disease patients can experience a number of different complications as a result of their hypothyroid (underactive thyroid) or hyperthyroid (overactive thyroid) conditions. Two of these complications are nerve pain and dysfunction, referred to as "peripheral neuropathy" and muscle weakness with possible atrophy (shrinkage of muscles), referred to as "thyroid myopathy".

Rational and fair, Arthritis and Marijuana serves as a unique practical guide for the millions who seek effective relief from debilitating arthritis. Written from personal experience as well as clinical research, this resource is about healing aching bodies and reducing disability. It's about explaining the advantages and advocating for marijuana as an effective, easily grown sustainable medicine - sometimes better suited than pharmacueticals.

Das Prinzip der Progressiven Muskelentspannung (PMR) ist so einfach wie effektiv: Durch Anspannung einzelner Muskelgruppen gelangt man zu tiefer Ruhe und Entspannung. Verhärtete Muskeln werden gelockert, Nervosität, Unruhe und innere Anspannung gemindert. In dem hochwertigen Hörbuch finden sich neben einem ausführlichen Basis-Programm ein Kurzprogramm für zwischendurch sowie eine abschließende Körperreiseübung aus dem stillen Qi Gong, um die Entspannung nachhaltig zu fördern.

Dr. Joseph A. Abboud and Dr. Soo Kim Abboud, offer clear, medically based information on the most common diseases to affect the musculoskeletal system. They explain each major joint in detail and draw on their extensive experience with patients to offer sound advice on treatment and prevention options. They also discuss the pros and cons of alternative medicine techniques, and they assess which of the newest technologies really work.

Dr. Colbert discusses new medical breakthroughs as well as the most up-to-date findings to give hope to all who are afflicted with arthritis. Discover life-changing treatments and learn to apply good nutritional principles to prevent the onset of arthritis.