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Não há nada mais essencial para a nossa saúde e bem-estar do que a respiração. Apesar disso, a espécie humana parece ter desaprendido a respirar corretamente, e os maus hábitos nos trouxeram graves problemas. Ao visitar escavações de antigas catacumbas, instalações soviéticas secretas, corais em Nova Jersey e ruas poluídas de São Paulo, o jornalista James Nestor procurou descobrir o que deu errado e o que é possível fazer para corrigir isso.

Es grassiert flächendeckend Angst vor COVID-19, vor schwerer Erkrankung und Tod. Dabei ist wissenschaftlich längst erwiesen, dass nicht das Virus selbst, sondern eine "allergische" Reaktion unseres Immunsystems tötet. Erst diese immunologische Fehlfunktion zerstört die Lungen und verursacht tödliches Organversagen. Wie es dazu kommt, dass aus einer natürlichen Abwehrreaktion eine derart unnatürliche Selbstzerstörung wird, ist der Wissenschaft ebenfalls bekannt - aber nicht der breiten Öffentlichkeit.

Apollo's Arrow offers a riveting account of the impact of the coronavirus pandemic as it swept through American society in 2020, and of how the recovery will unfold in the coming years. Drawing on momentous (yet dimly remembered) historical epidemics, contemporary analyses, and cutting-edge research from a range of scientific disciplines, best-selling author, physician, sociologist, and public health expert Nicholas A. Christakis explores what it means to live in a time of plague.

So you are thinking about the Ketogenic diet. Have you already started and are curious about Keto bread? Or are you waiting to start, and are worried about giving up some of your favorite, “traditional” foods, like bread?  This audiobook may have your answers. By introducing Keto bread into your diet, you can not only support your health and well-being, but you can also ease into the lifestyle in a way that is less daunting and restrictive than other choices before you.

Are you on a quest for better breathing and overall wellness? Discover a holistic approach to respiratory health that dates back thousands of years. Dr. Raj Chopra, renowned Ayurvedic practitioner and author, presents "AyurPedia: Ayurvedic Pathways to Wellness - Breathe Easy for Respiratory Wellness." Part of the best-selling AyurPedia series, this book combines ancient Ayurvedic wisdom with modern-day applications. Whether you're dealing with seasonal allergies or looking to increase lung capacity, this guide offers practical solutions to improve your quality of life.

A leading expert answers your questions about how to live to your fullest with COPD. Significant lung damage from smoking, exposure in some jobs, or even diseases such as AIDS and tuberculosis can lead to COPD. Having chronic obstructive pulmonary disease can leave you feeling short of breath, sometimes reluctant to go shopping or for a walk because you are afraid of more difficulties.

Weeks after giving birth, Holly Frances went from being a healthy 26-year-old new mom to paralyzed and on life support—in less than 72 hours. Diagnosed with a rare autoimmune disorder called Guillain-Barre Syndrome, Holly was trapped in her body, unable to move, speak, or hold her newborn daughter. Life Support tells the story of how Holly struggled to overcome the despair, hopelessness and physical pain, to regain her health and get back to being a mother to her daughter.

In this beginner’s quick start guide, we will discuss bronchiectasis in more detail, including its causes, symptoms, and treatment options. We will also provide a 3-step guide on how to manage the condition through diet and lifestyle changes.

Haben Sie heute schon bewusst und langsam tief ein- und ausgeatmet? Und dabei gespürt, wie Sie zur Ruhe kommen? Wie essenziell das Luftholen für die Gesundheit ist, merken wir spätestens dann, wenn es eingeschränkt ist - weil wir schlicht erkältet sind, uns bei Anstrengung die Luft ausgeht oder aber auch, weil uns auf Grund von psychischer Belastung etwas schwer auf der Brust zu liegen scheint. Was wir von Apnoetauchern lernen können, warum Schluckauf Babys hilft und ob Männer wirklich häufiger schnarchen als Frauen: All das und mehr sind Themen dieses Spektrum Kompakt-Hörbuchs.

There is a lot that you can do to free yourself from the pangs of long COVID. You can take back your life and regain your control over it. You might be wondering how, but that is why this book was written - to guide you on how to regain control over the physical, emotional, and psychological aspects of your life after a COVID-19 illness.

Tried all the medical advice but still hurting from reflux? You're not alone. I was there for 15 years, trusting advice that just didn't help. Medications faded in effect, and the fear of long-term side effects grew. Thankfully, a tip from a friend changed everything for me. In the same way, I hope that the tips in my free digestion challenge—digestionchallenge.com—are what you needed to confirm that you're ready for my three-step plan.

Der Verbrauch von Sauerstoff und die Produktion von Kohlendioxid sind lebensnotwendige Vorgänge, denn um seine lebenswichtigen Funktionen aufrechtzuerhalten, muss der Körper genügend Energie produzieren. Daraus folgt, dass der Körper des Menschen über ein Organsystem für die Abgabe von Kohlendioxid aus dem zirkulierenden Blut und der Aufnahme von Sauerstoff aus der Atmosphäre verfügen muss. In dieser Folge geht es um Informationen hinsichtlich des Atmungssystem und dessen Aufbau.

Dr. Angeli Maun Akey and Dr. Kathleen O’Neil-Smith have used their experience to bring a living resource to life. This concise primer provides the three-essential ingredients for coping with our current health challenge - information, analysis, and practical steps forward. Starting with a summary of COVID-19, they outline practical information about the virus and how our bodies respond to infection. Adding a cherry on top, they combine their work with online resources so that it remains up to date with the latest medical research!

Everyone is concerned about their health insurance and safety. According to WHO, you must start putting on a face mask that aids in avoiding the spread of the disease. Besides, sewing and donating fabric masks will be the easiest way to help doctors and healthcare providers who are in a high threat of having this computer virus. Well! Here we will discuss the fabric masks that provide you with the needed safety. So, are you prepared to make a nose and mouth mask? I will share a straightforward, detail-by-detail guide that you can use to make your nose and mouth mask at home quickly!

Asthma ist eine Überempfindlichkeit der Bronchien auf äußere Reize. Bei einem Anfall ziehen sie sich ruckartig zusammen und die Schleimhäute beginnen Schleim zu produzieren. Dadurch kommt es zu Beklemmungen und Atemnot. Hier kann Hypnose helfen. Denn wie jeder andere Muskel in unserem Körper lassen sich auch die Bronchien trainieren. Da die Bronchien aber durch das Unterbewusstsein gesteuert werden, braucht es die Hypnose, Entspannung und Training um Asthma aufzulösen. Das Hypnose wirkt, konnten Studien bereits belegen.

Global Pandemic Solutions provides a road map to understand Coronavirus testing. Distinguishes the difference between the virus (SARS CoV-2) and the disease (Covid-19). A history of viruses and pandemics is explored. The innate and adaptive immune system is described in humans to understand how it interacts with the Coronavirus. The value of vaccines and ventilators as it relates to the Coronavirus is clarified. Finally, solutions for prevention of Coronavirus disease and best interventions if actually obtain the Covid-19 disease is offered. 

Las personas que nunca antes soñaron con prepararse, están tratando urgentemente de tomar decisiones sobre cómo proteger mejor a sus familias con información muy limitada. Este libro explica la investigación actual cientifica en términos simples en esta guía inminentemente legible, pasos prácticos que debe tomar ahora para prepararse para posibilidades como una pandemia generalizada, cuarentenas y escasez...y cómo proteger a su familia si esto se vuelve peor. 

CBD (cannabidiol) is a compound found in the cannabis plant. It can be used in several different ways, including vaping, tinctures, capsules, and edibles. Unlike its close relative, THC (tetrahydrocannabinol), CBD is completely nonpsychoactive. This allows us to benefit from the many health properties of the cannabis plant without the negative side effects of “getting high”.

Fatty liver is also referred to as hepatic steatosis. It occurs when fat builds up in the liver. Having little amounts of fat in your liver is normal, but too much can become a health concern. Your liver is the second largest organ for your body. It helps to process nutrients from foods and drinks and filters harmful substances from your blood. An excessive amount of fats in your liver can result to liver inflammation, which can harm your liver and lead to scarring. In extreme cases, this scarring can result to liver failure.

Vaping-related illnesses and deaths in the United States continue to rise with about 33 deaths and nearly 1,500 now affected by vaping lung disease. Lung injury and death are linked to the use of e-cigarettes, as vaping products have continued to spread, with federal health officials still looking for answers to this mysterious illness.