Anthea Peries

Quit Your Tobacco Addiction Avoid Respiratory Diseases and Lung Conditions Simple Proven Steps in 12 Days, Addictions There are many different diseases and conditions that impact the respiratory system. One of these is smoking. This book will answer concerning questions and give you an insight...

This good deed book for children and parents will help you or your child to record their random acts of kindness....

This audiobook provides you with common advice and tips on how to look after yourself and your loved ones. It covers most aspects of protection from a cold or flu virus. It also gives you soothing, natural, drug-free treatments and well known preventative remedies, some you may never have heard...

There are numerous explanations for why an individual may become addicted to gambling. No one reason makes people get into this awful habit, but it becomes a severe problem in their lives once they do....

You know that feelings of boredom, apathy, or lack of interest are killers. Life is meant to be lived, but at some point in time, we all suffer from fatigue, indifference, lethargy, and monotony....

This book is an informative guide to the various types of addictions and dependence. We are all plagued by some form of addiction or another in our life. Some may call it escapism but some may think otherwise. How did addictions evolve? What are the various types of addictions? There are many...

Has there been an increase in alcoholism during and after the pandemic lockdown? Most people regularly drink, but there was a significant increase in drinking during these times. There has always been drinking....

Parents globally suffer the same problems as other parents have to endure. Even British royalty and the super-rich have their moments too. New parents often ask: "How do I get my baby to sleep?" This book offers proven sleep techniques for your child with ease and quickly too. With a little...

You know how you avoid tasks? Perhaps you find excuses to do it another day or adopt certain behaviors to soothe yourself instead. Do you feel overwhelmed by what needs to be done? Maybe there are other underlying feelings that are holding you back....

This book is for those who may be sitting on the fence about becoming a vegan for health reasons. Are you a beginner or a seasoned vegan already? The book provides a balanced view of the benefits and pitfalls of veganism, advice and tips on veganism, and the myths. We also cover health, the...

I am so sorry for your loss. It must be unimaginable and devastating to lose a loved one to suicide. With so many questions left unanswered, how do you move forward from the heartbreak of the whole situation? Do you feel completely traumatized and paralyzed? This audiobook will give insight into...

This audiobook is not only aimed at beginners, novices, and trainees but also seasoned gardeners concerning the benefits of health and well-being. For beginners, you will learn how to: Get into outdoor or indoor gardening (whether you have a garden or flat/apartment), and what accessories, tools...

In this book, you will discover numerous proven ways on how to curb or quit social media and acquire fresh alternatives, plus more. Take charge and get your life back....

You know how your dependence, need, and obsession to binge on food is dominating your life? You cannot help but open and then rampage through the contents of your fridge every so often. What can you do about it? We uncover food addiction, the symptoms and signs, feeling hungry all the time, how...

These days, the focus is completely on consumerism, and this can make it hard for those who simply like to browse and buy. This audiobook will provide proven insights into shopaholic spending sprees and how to stop, get out of debt, and save money....

The Grief of Getting Over a Relationship Breakup: How to Accept Breaking Up with Your Ex | Advice and Tips to Move On If you have just been dumped (or you dumped him or her), you may be feeling remarkably tearful and heartbroken, right? Breakups can be like bereavement, and you are grieving. You...

You know how you have tried to lose weight following specific diets and yet failed at it? How hard has it been to follow and stick to it? Tackling ravenous hunger pangs and then reaching out for all kinds of wrong foods didn't help out either, did it? Listen to find out more....

You know you seem to have a sleeping disorder by waking up in the middle of the night or early in the morning for no reason, you can't get back to sleep, and to make matters worse - you feel hungry, right? People are different yet why does this seem to happen to many of us these days? It seems...

Losing a beloved pet can be devastating. We feel heartbroken, and miss our pet so very much. Do you feel down and depressed over the loss of your beloved pet? A cat or perhaps a dog? You cannot stop crying and thinking of them? It hurts very much, right? How do we ease the pain and process our...

Sleep better at night and cure insomnia, especially when stressed. Learn tips and tricks to help you get a good night's sleep. About this book: You know how terrible you feel when you have not slept well? You feel exhausted and wretched. You cannot focus or concentrate on anything. You get angry...