検索キーワード： 儀式・礼拝

A seven-part mindfulness practice on the health benefits of Cognitively-Based Compassion Training (CBCT), rooted in Western science and Buddhist mindfulness, from the creator of the program developed at the Dalai Lama’s Compassion Center at Emory University. Former Tibetan Buddhist monk and...

Partnership is rough. In This Messy, Gorgeous Love, married Buddhist teachers nico and devon hase help listeners thrive in long-term relationships, well after the honeymoon shine has faded. This nuts-and-bolts guide offers a pathway to deep intimacy in the real world, where partnership is difficult but genuinely worth it.

An engaging exploration of what makes work meaningful, by a popular Buddhist monk and cultural commentator In our hectic days filled with long hours, endless emails, and tedious virtual meetings, it’s hard to stay connected to the higher purpose of work – to see past the grind and embrace...

"‘Oh! How adorable! I didn’t know you had a cat!’ she exclaimed. I am always surprised how many people make this observation. Why should His Holiness not have a cat?‘ If only she could speak,’ continued the actress. ‘I’m sure she’d have such wisdom to share. ’And so the seed...

The seventeenth century was a pivotal time for the tiny but culturally vibrant kingdom of Bhutan—marked especially by the life of the influential political and spiritual leader Zhabdrung Ngawang Namgyal (1594-1651), including his remarkable past lives. Sasha Wakefield traces the life and profound spiritual accomplishment of this master in the context of her own spiritual journey from Australia to Bhutan.

Accessible, engaging, and inspiring, this collection of teachings reveals Thai Buddhism to be a no-nonsense, practical spiritual path with an emphasis on personal experience, mindfulness, ethical conduct, and confronting the roots of one’s suffering head-on. Perfect for anyone interested in insight meditation, Voices from Siam showcases the bountiful wisdom of the Buddhist tradition that inspired a generation of Western teachers.

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." –His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. It was under...

Seien wir ehrlich, das Leben besteht aus einer langen Reihe von Aufgaben. Wir brauchen einen Plan, um sie zu erledigen. Wir brauchen ein Rezept für Erfolg. Sicher: Wir reden hier über finanziellen Erfolg! Aber gleichzeitig wollen wir nicht nur Geld verdienen und uns daran erfreuen. Wir wollen auch als Mensch erfolgreich sein: Wir wollen ein sinnhaftes, bereicherndes Leben führen, aus ganzem Herzen glücklich, körperlich und geistig gesund sein, einen großartigen Partner haben und am Ende unseres Lebens sagen können: Das war es wirklich wert!

How do we break free from the habits and compulsions that bring us suffering? In the twelfth century, Sakya Drakpa Gyeltsen penned four short but significant lines, known as Parting from the Four Attachments, offering a concise guide to becoming a genuine dharma practitioner and charting a path to enlightenment. In The Flowing River of Dharma, Anyen Rinpoche and Allison Choying Zangmo offer a fresh, contemporary exploration of this foundational text, drawing on insights from Anyen Rinpoche’s teacher Khenchen Tsara Dharmakirti Rinpoche and a cave-dwelling hermit known as Lama Tsepel.

In How to Feel, Maria Heim provides new translations of essential early Buddhist teachings on mindfulness meditation and connects them to recent findings in psychology and neuroscience. A superb meditation manual and insightful exploration of psychology, the book also provides a brief introduction to Buddhism.

Come spiegare un'arancia a chi non ne ha mai assaggiata una? Come raccontarne il gusto zuccherino e acidulo, il profumo dolce e fiorito, la sua consistenza fresca e succosa che al morso oppone una tenera resistenza? Per quanto si provi è impossibile, come lo è presentare i concetti fondamentali di una tradizione potente e trasformativa pari a quella del buddhismo, per la quale sono fondamentali guide sicure e prudenti, maestri che sappiano puntare il dito nella direzione giusta.

Siddhartha Sets a Goal takes you on a deeply personal journey, exploring the ancient dichotomy of spiritual enlightenment and material success. Drawing on many influences – from Gautama Buddha to Eckhart Tolle, Tony Robbins to Napoleon Hill – this book addresses the dilemma faced by many modern-day spiritual seekers: the seeming contradiction between being present in the moment and actively shaping one's outer reality.

Shi Heng Yi gehört zu den bekanntesten Meistern des 21. Jahrhunderts. Er nimmt uns mit seinen autobiografisch geprägten Einsichten mit auf eine innere Reise und schildert einschneidende Phasen und Erfahrungen seines Lebens. Mit all seiner Begeisterung und Überzeugung hat er sich seiner Lebensaufgabe gewidmet. Doch wer oder was bin ich jenseits der Rollen und Pflichten? Wie finde ich Ruhe inmitten der Bewegung? Was bedeutet es, ein wahrhaft freier Mensch zu sein? Aus der Tiefe des Zen-Buddhismus werden Fragen aufgeworfen, Spiegel gereicht und Einsichten geboten.

Right now countless humans are reciting the Heart Sutra—no matter when “right now” happens to be. This ancient, essential Buddhist text carries with it a mystery of origin and a myriad of versions for consideration. The longest is 100,000 lines. The one contemplated in Inexplicable Joy is 43 lines. The ultimate is no lines at all. Just one syllable: AH.

In The Five Ranks of Zen, American Zen teacher Shishin Wick offers an accessible entry point to each of the ranks, which Tozan created in two formulations: the first and better-known is the Five Ranks of the Relative and the Absolute; while the second set, called the Sequence of Merit, is an abbreviated form of the Ten Oxherding Pictures, a traditional formulation of the Zen spiritual journey.

In Ecological Thinking, the second installment in the "Loving a Sacred Life" series, the focus is on how we think about the world and what does that thinking. Mother Earth as a living being will be explored, as well as the idea of a soul that has an infinite relationship to the planet, beyond our limited human body. Some traditions acknowledge this and we'll look at those traditions that relate to the planet differently than the typical world view. Astrology as a tool for monitoring this relationship over the ages will also be explored.

Many people are interested in mindfulness as a support for happiness, but this usually focuses on sitting meditation. You can’t always drop to the ground and sit, especially when things get difficult. There are other techniques you can easily use in the middle of the messy times. This book describes the hwadu critical phrase technique, providing nine useful hwadu slogans. These powerful techniques can be used by anyone, whether they know anything about Buddhism or not.

In this eloquent and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means for learning the skills of mindfulness. From washing dishes and answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work...

From the best-selling author of the biography of Shunryu Suzuki (Crooked Cucumber), comes a memoir and oral history of Tassajara—a monastery founded in 1967 by Shunryu Suzuki, abbot of the San Francisco Zen Center. Peopled like a Sixties film of Buddhist invasion, with hippies, dreamers, lovers, a wave of serious practitioners. Nyogen Senzaki, D.T. Suzuki, Alan Watts, Ruth Fuller Sasaki, Gary Snyder, Allen Ginsberg, and of course Shunryu Suzuki and Richard Baker are all here. This is the story of what happened at and surrounding the founding of the first Zen monastery in the West.

Atisha, the eleventh-century Indian Buddhist scholar and saint, came to Tibet at the invitation of the king of Western Tibet, Lha Lama Yeshe Wo, and his nephew, Jangchub Wo. His coming initiated the period of the second transmission of Buddhism to Tibet, formative for the Sakya Kagyu and Gelug traditions of Tibetan Buddhism. Atisha's most celebrated text, Lamp for the Path to Enlightenment, sets forth the entire Buddhist path within the framework of three levels of motivation on the part of the practitioner.