検索キーワード： 儀式・礼拝

A Shaolin master’s deeply personal guide to finding true freedom and inner peace In Shaolin Mind, renowned Shaolin master Shi Heng Yi turns his gaze inward, sharing his life experiences and the spiritual insights that have shaped his understanding of freedom, discipline, and self-mastery...

In this refreshingly unfiltered guide, Sam Bercholz—founder of Shambhala Publications and a lifelong student and teacher of Buddhism—invites you to drop the pretense, roll up your sleeves, and get real about waking up. Drawing on decades of firsthand experience with some of the most influential Buddhist teachers of our time, Sam serves up the full spectrum of Buddhist teachings with a healthy dose of humor and zero sugarcoating.

From the editor of Lion’s Roar, a gentle, approachable guide to integrating mindfulness and compassion into our relationship with food There is a classic Zen story: A man falls off a cliff while running from a tiger. Before hitting the ground, he catches on a branch, but there are mice gnawing...

Enlightenment begins where reactivity ends. In an era defined by outrage, anxiety, and constant stimulation, The Second Arrow names the hidden habit making modern life harder than it has to be: our reflex to react. Popular spiritual teacher Matt Laney takes an ancient teaching of Buddhist...

Viele Menschen fürchten sich vor dem Sterben, vor Krankheit, Alter und Tod. Der in Japan praktizierende Zen-Meister Muho lehrt uns die Kunst des Loslassens, wie sie im Buddhismus seit vielen Jahrhunderten praktiziert wird; das Erlernen dieser Kunst ist nicht erst am Ende des Lebens von Bedeutung, sondern jetzt – wenn wir uns auf diesen Augenblick einlassen. Muhos Buch ist ein ebenso tröstlicher wie ermutigender Begleiter für das Leben im Hier und Jetzt.

The secrets for how to live a happy, enlightened life from three charming Buddhist monks and Toshio Suzuki, the Oscar-winning Studio Ghibli producer behind internationally beloved and acclaimed films including Spirited Away, My Neighbor Totoro, and The Boy and the Heron. One visionary filmmaker...

An engaging new translation of a timeless fifth-century Buddhist meditation guide that teaches practices for becoming happier and freer by learning how to love everyone Sages and religious teachers the world over have taught us to love one another, extending our love and kindness beyond our...

The mind contains the seeds of its own awakening—seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in an audiobook that will serve as a lifelong companion for...

The New York Times Bestseller ‘Sublime’ New Yorker ‘Provocative’ New York Times Book Review ‘Illuminating’ Washington Post * At the heart of Buddhism is a simple claim: The reason we suffer – and the reason we make other people suffer – is that we don’t see the world clearly...

Aujourd'hui, la méditation est partout, jusque sur nos téléphones portables. Elle semble immédiatement accessible ! La méditation court ainsi le risque de se retrouver simplifiée à l'extrême, caricaturée, réduite à une technique de bien-être et de performance. Les origines bouddhiques de la méditation sont en général passées sous silence.

A personal exploration of seven principles to invoke magic in everyday life by NYT bestselling author and Buddhist teacher Susan Piver. Inexplicable Magic: Meditation for Mystics explores how meditation is not a life hack or a way of self-improvement. It is a way to discover how inherently capacious and brilliant you are. Right now. In your life. Piver's guiding principles articulate ways in which you might bring meditation practice and ritual out of the shrine room into the living room.

Discover how one prince’s radical spiritual quest to end human suffering birthed a global mindfulness revolution. Perfect for a reflective morning commute or a mindful walking routine, this calming historical biography transports you to ancient India. Follow Siddhartha Gautama as he abandons...

Transform daily anxiety into grounding peace with accessible Buddhist philosophy designed for modern mindfulness. Whether you are navigating a stressful commute, managing workplace conflict, or feeling overwhelmed by constant distraction, this calming guide offers a reliable path to inner...

Master daily stress and cultivate deep inner freedom through ancient mindfulness and practical compassion. Whether you are battling a chaotic morning commute, navigating complex workplace dynamics, or feeling overwhelmed by digital burnout, this calming audio experience offers a quiet refuge...

Transform daily anxiety into profound inner calm with this practical guide to Eastern philosophy and meditation. Whether you are navigating a stressful morning commute, juggling parenthood, or seeking centered focus during a chaotic workday, these grounded spiritual teachings offer immediate...

Escape the overwhelm of a restless mind with practical Zen mindfulness that brings calm to your chaotic daily life. Whether you are battling a crowded schedule, racing thoughts, or midday burnout, this gentle guide transforms stress into spaciousness. Perfect for your morning commute or winding...

Break free from modern stress and cultivate profound inner peace with this practical guide to mindfulness and compassion. Perfect for a quiet commute or a reflective evening wind-down, this grounding audio journey makes profound spiritual teachings completely accessible. When you feel...

Ease anxiety and conquer modern burnout with this highly practical, dogma-free guide to everyday mindfulness. Whether you are navigating information overload or seeking a calming reset during your morning commute, these grounded psychological tools will help you suffer less. Discover ancient...

Silence daily anxiety and find lasting inner peace by applying ancient Buddhist wisdom to your modern struggles. Whether you are navigating relationship conflicts, enduring workplace burnout, or facing unpredictable life changes, these classical teachings offer a calming anchor. Step away from...

Transform daily stress and anxious overthinking into calm clarity with practical, modern Buddhist mindfulness. Rather than retreating from the world, learn to navigate digital overload and demanding workplaces with a steady, peaceful mind. Stop letting sudden anger or hidden fears hijack your...