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Disguise is not costume. It is the management of recognition. In The Manual for the Modern Ninja: Disguise, P. J. Agness shows how to weaken identification through silhouette, movement, clothing, voice, and environmental fit, turning disguise into a practical skill for the modern world...

Leer hoe je vechtsport effectief inzet in training en coaching met praktische aandachtspunten, de B.O.K.S. methode, werkvormen, voorbeeldtrainingen en zelfcoaching tips.

Self-defense is not about winning cleanly. It is about staying functional long enough to get out. In The Manual for the Modern Ninja: Self-Defense, P.J. Agness delivers a practical guide to surviving real-world violence through base, balance, frames, grip breaks, space creation, ground recovery...

Stealth is not darkness, costume, or fantasy. It is the disciplined reduction of useful attention. In The Manual for the Modern Ninja: Stealth, P. J. Agness takes the operational logic behind the historical ninja and applies it to the modern world of cameras, controlled entry points, apartment...

Domestic and international vacationers spend nearly 1.1 trillion dollars annually in the U.S. alone. Any time there's that much cash involved you can expect there will be someone nearby looking to take advantage of you. When traveling, you must acknowledge and prepare for this potential danger. In Spotting Danger for Travelers, you will learn how to develop a solid foundation of situational awareness, preemptively spot danger, quickly implement escape plans, and take control of your own safety while traveling.

Everyday Defense System: Combatives Foundations Inside you’ll find:>23 structured lessons with objectives and drills. Step-by-step visuals for key movements and escapes. Build the mindset and movements of a complete martial artist—one page, one lesson, one defense at a time.

DURABLE: The Audiobook Experience is a powerful guide to building greater endurance, resilience, and self-discipline in a world that makes people softer.

Life does not get lighter. You get stronger or you get buried. Pressure exposes what is weak. Setbacks expose what is shallow. And when stress, distraction, frustration, and uncertainty keep stacking up, most people do what they always do: lose focus, lose discipline, and start negotiating with themselves. You may have felt that in your own life. Not because you are incapable, but because modern life is built to scatter your attention, drain your edge, and keep you reacting instead of leading yourself.

“I didn’t want to defeat you… I wanted you to stop needing to win.” In a fractured world where strength has become domination and silence has turned into fear, a small kitten steps forward to challenge the balance. The Way of Boss Inu is a poetic and visual fable about power, loss, and transformation. Through the journey of Tom and the fallen leader Boss Inu, it explores a deeper truth: that real strength is not in defeating others, but in understanding them. Blending martial philosophy with quiet storytelling, this book reimagines Aikido not as a technique—but as a way of being.

Bill Dobich and Nick Gerasimakis met in 1975 as Teacher and student, and have become lifelong friends, colleagues and now co-authors attempting to document the spirit and true greatness of a very complicated and often misunderstood man, Goeroe Willy Wetzel.

Was erwartet Sie in diesem Hörbuch? Erläuterungen, die Ihnen helfen, die tatsächlichen Gefahren zu erkennen und zu verstehen. Taktiken und Strategien der Gewaltvermeidung. Psychologische Grundlagen die Ihnen helfen, wehrhaft zu seinDas Notwehrrecht zu verstehen, Mythen und Irrtümer zu erkennenWie Sie Alltagsgegenstände als Waffen einsetzen könnenEffektive Techniken, die auch unter höchstem Stress funktionierenSich und seine Familie zu schützen, ist eine der wichtigsten Aufgaben im Leben. Doch was konkret ist zu tun, wenn es ernst wird?

Brazilian Jiu-Jitsu doesn't come with an expiration date—but training like you're 20 when you're over 40 certainly does. Old Grappler Handbook is your comprehensive guide to sustainable, high-level BJJ practice designed specifically for the 40+ athlete who refuses to choose between longevity and excellence.

The samurai are dead. That’s not a morbid or melancholic statement - just a fact. Every samurai who ever lived has long since passed, and only the memory of their way of life remains. By the mid 1800s, the old ways were fading. For centuries, Japanese society had followed a Confucian hierarchy that placed the samurai at the top.

Before his death in 1645, the undefeated swordsman Miyamoto Musashi retired to live as a hermit in a cave. There, he wrote five scrolls containing the «true principles» necessary for victory, both in martial arts and on the battlefield. Based on his experience, observation, and reasoning, Musashi describes the tactics that allowed him to remain undefeated. Published as The Book of Five Rings, this text has not only captivated the martial arts world but has also gained international recognition in the business field as a key tool for resolving conflicts and achieving success.

Written in 1645 by legendary samurai Miyamoto Musashi, The Book of Five Rings is a timeless treatise on strategy, discipline, and mastery. Drawing from a lifetime of undefeated duels and battlefield experience, Musashi distills his philosophy into five sections—Earth, Water, Fire, Wind, and Void—each exploring a different dimension of combat and mindset.

The second volume of the Everyday Defense System series pushes beyond the basics—into the unpredictable world of real confrontation. Building on the foundation of awareness, movement, and mindset, this installment explores how to adapt under pressure, read intent, and survive when the plan falls apart.

Rooted in evidence-based principles and real-world application, The Path presents a comprehensive lifestyle fitness strategy designed to improve healthspan — not just lifespan. It explores the key pillars of long-term wellness: strength training, cardiovascular conditioning, mobility, nutrition, sleep, stress management, and behavioral consistency.

Kung Fu is a form of body exercise deploying high combat skills, in addition to being a self-exercise on internal discipline and intense focus. It also works to develop one's ability to be ready and patient, to control one's emotions and mind appropriately. Although there is a similarity between this sport and some other martial arts such as Taekwondo and Karate, there is a difference between them, and they also differ in terms of rules and history.

Escolta de políticos y empresarios amenazados por terroristas, narcos o bandidos, jefe de seguridad en la discoteca más de moda de Ibiza, asesor contra los piratas en Kenia y especializado hoy en salvaguardar a estrellas de Hollywood de los acosadores, José Félix Ramajo escribe sus apasionantes memorias en forma de manual de supervivencia. Una guía instructiva y divertida que se lee como una novela de aventuras y se siente como una forma de vida. La seguridad no proviene de no tener miedo, sino de enfrentar tus miedos con valentía.

John Danaher has become one of the most influential minds in Brazilian Jiu Jitsu—yet his impact goes far beyond technique. He is reshaping how the art is studied, trained, and applied. This book explores how Danaher transformed modern grappling through a system-based approach that prioritizes logic, efficiency, and problem-solving over brute athleticism. From the rise of the leg lock game to the structured methodology behind the Danaher Death Squad and beyond, this book breaks down the principles that are redefining elite Jiu Jitsu.