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Alimentarse de forma correcta es muy complicado, más aún teniendo en cuenta que vivimos rodeados de mitos y pequeños engaños relacionados con la nutrición que lo convierten en una tarea más ardua si cabe. En Mi dieta cojea, Aitor Sánchez nos demostró que desmontar estos mitos no es tan difícil y que dejar de comer tan mal como lo hacemos es posible. Pero ¿cómo? En este nuevo libro, el nutricionista de referencia nos propone diez sencillos pasos para recuperar el control y conseguir que nuestra dieta deje por fin de cojear.

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Claire Delish explores fusion cuisine from ancient Silk Road exchanges through colonial legacies to modern chef-driven innovation. Discover why Wolfgang Puck's smoked salmon pizza revolutionized dining, how Roy Choi's Korean-Mexican tacos defined identity-based fusion, and why the nineteen-nineties backlash against "confusion cuisine" led to reimagined respectful fusion. Master iconic recipes including miso black cod, ramen burgers, and matcha tiramisu with detailed flavor bridge principles and umami connections. Tour the world's best fusion restaurants from New York's Michelin-starred Kochi ...

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Aqui celebramos os prazeres da vida, exploramos sabores, experiências gastronómicas, bebidas que contam histórias e momentos que transformam o dia a dia. Cada episódio é uma viagem pelos prazeres da gastronomia, das bebidas e do entretenimento, com dicas práticas, histórias curiosas e convidados que entendem dos mais variados temas. Se gostas de descobrir novos restaurantes, explorar novos sabores, brindar boas conversas ou encontrar ideias para aproveitar melhor o teu tempo livre,este é o teu ponto de encontro. Prepara-te para ouvir, saborear e viver experiências inesquecíveis!

Claire Delish explores plant-based eating from ancient civilizations and Buddhist monks through the vegetarian movement to today's mainstream revolution. Discover how Egyptian pyramid builders thrived on lentils, Gandhi influenced plant-based ethics, and Dr. Michael Greger's daily dozen guides whole-food eating. Master crave-worthy recipes including chickpea flour omelets with black salt, cauliflower buffalo wings with cashew blue cheese, and aquafaba chocolate mousse with detailed techniques transforming plants from bland to spectacular. Tour the world's finest plant-based restaurants from ...

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Claire Delish explores sushi from legendary masters to your home kitchen. Discover Jiro Ono's pursuit of perfection, the ten-year apprenticeship system, and why rice matters more than fish at seventy percent of quality. Journey from Tokyo's three-Michelin-star temples to Los Angeles strip malls, understanding what makes great sushi worldwide. Learn recognition signals, omakase etiquette, and how to evaluate restaurants anywhere. Master home sushi craft with essential equipment, fish sourcing guidance, perfect rice preparation at body temperature, nigiri hand-forming technique, and maki rolling...

Bienvenue dans Tu me régales, le podcast d’Estelle où l’on parle cuisine, Japon, vie du quotidien et anecdotes autour d’une table — celles qui font rigoler. Ici, on s’en paye une tranche : simplement, sans filtre, en mode “allez, un p’tit dernier”. Chaque épisode, ce sont des histoires qu’on partage, des réflexions qui dérapent, des discussions nées au cœur de la cuisine et qui t’accompagnent dans ta vie — toujours dans la bonne humeur. Si t’aimes bouffer, rigoler, écouter des tranches de vie et laisser ton cerveau en roue libre… bienvenue à ma table. 🎧 ...

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