検索キーワード： 自己啓発

In this revolutionary book, Ali Abdaal, Cambridge-educated doctor and the world's most-followed productivity expert, offers a scientifically proven way to get more done - by finding radical pleasure in everything you do. He starts by introducing the three 'energisers' that make work invigorating rather than draining - Power, Play and People. Then he delves into cutting-edge science that reveals how to integrate these forces into your daily routine - so you end every day feeling uplifted rather than exhausted.

Connection & Resilience Speaker, Laura Lawrence, brings hope and healing through real and relatable conversations with everyday people in the 'HeartTalk' podcast. Through authentic heart to heart conversations, Laura brings to light both the hard and hope-filled seasons of life that we all walk through. Through a lens of mindbody connection, Laura brings practical tips & tools that help decrease the impact of stress, and improve relationships in all aspects of life. Regardless of your age or stage in life, 'HeartTalk' has something to offer everyone.

We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way? Dr Ali Abdaal–the world's most-followed productivity expert–has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind–it's feeling good. If you can make your work feel good, then productivity takes care of itself.

پادکست متکا از نخستین پادکست‌های فارسی‌زبان ضمن معرفی کتاب‌ و خواندن مقاله، در هر شماره درباره‌ی یک دغدغه‌ی فرهنگی یا اجتماعی مناظره برگذار کرده Hosted on Acast. See acast.com/privacy for more information.

ある日、突然、思考が消えた！以来ずーっとマインドフルネス状態で生きているオカンが、クヨクヨ思考にとらわれずハッピーに生きるコツを大公開♪

単行本・文庫累計10万部突破! !変動する不安定な時代を生き抜くための「無敵の思考」とは。加筆・再編集され、より分かりやすくコンパクトに整理された、ひろゆきの考え方のコツ。

思い込み、妄想、勝手な期待、他人と比較したくなる気持ち—自分の心の中にある、これらの「壁」を超えることができれば、あらゆる悩みや苦しみを手放すことができます。

ワークの時間は魔法の時間！セミナーで語られた高次元からのメッセージを、更にパワーアップさせました！繰り返しのワークで迷いから抜け出そう！人生を変える具体的なアドバイスを収録！

NHK「あさイチ」などのTV出演でもおなじみ 産婦人科医・高尾先生が贈る、あなたをご機嫌にする言葉。長年、産婦人科の外来を通して患者さんの心と体に向き合ってきたからわかる、悩みや不安。

Adéntrate en el mundo de "Mi Pasado y Mi Hoy Como Guardianas", el innovador podcast presentado por el dinámico dúo Natividad Molina y Arlette Alvarado. Como abuelas y cuidadoras familiares devotas, Natividad y Arlette comparten sus historias sinceras, conocimientos invaluables y un tesoro de recursos locales en el emocionante viaje del cuidado dentro de su comunidad. Sintoniza mientras enfrentan los desafíos que enfrenta este grupo a menudo pasado por alto, conformado por parientes mayores con recursos financieros limitados y preocupaciones de salud.En cada episodio, "Mi Pasado y Mi Hoy ...

Prepare for an epic galactic journey through the Human Design gates. Human Design teaches you to drop out of the mind and into the body to make soul-led decisions. When you learn your unique navigating system, you shed your old identity and step into who you came here to be. You find what lights you up, what makes you feel alive, and what you came here to cause and create. Human Design weaves many esoteric tools together in one chart; Modern Astrology, the iChing, Quantum Physics, the Chakra System, and the Kabala Tree of Life. You can pull a free chart using your birthday, time, and location ...

Welcome to The Derailed Podcast with Lael Hansen!

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than two million copies sold.

100歳時代の人生戦略ハックをコツコツと続ければ、誰でも自由に豊かに生きられるようになります。

人は、どうやって生きたら幸せになれるのだろう。

"Spend each day trying to be a little wiser than you were when you woke up," Charles T. Munger advises in Poor Charlie’s Almanack. Originally published in 2005, this compendium of 11 talks, delivered by the legendary Berkshire Hathaway vice-chairman between 1986 and 2007, has become a touchstone for a generation of investors and entrepreneurs seeking to absorb the enduring wit and wisdom of one of the great minds of the 20th and 21st centuries.

When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives.

日常生活の中に存在する。この“宝物"に気づけば、幸せで、楽な人生。書店では入手不能だった「名著」が待望の復刊!気持ちをパッと照らす35の“人生の知恵"

「言いたいことがあるのに、言葉が出てこない」「話してるうちに、何が言いたいか見失う」そんな悩みを一気に解決する「言語化の型」を、著書累計180万部を超える言語化のプロが解説！伝えたい、伝えるべきことがパッと言葉にできて、一生役に立つ！言語化は、人生を「確実に」豊かにする！

Rooted in ancient Chinese culture, Feng Shui is a system that teaches people how to arrange their living space to attract health, wealth, happiness, and good energy—or chi—into their lives.