検索キーワード： 代替医療・補完医療

Now enjoy 101 Power Thoughts! Louise Hay reads her power thoughts to you in her own warm, nurturing voice. Listen to one power thought each day or a few at a time. However you decide to listen to this audio download, you'll find that you may begin to think more positively and create exciting...

Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system, shifting from the sympathetic (fight or flight) response to the parasympathetic (rest and digest) state, thus reducing anxiety and promoting emotional tranquility.

This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent...

Unwind and relax with a meandering and boring story carefully crafted to help you chill out at bedtime, and to help ease you in to sound peaceful slumber. There’s no drama, no excitement; all of our stories are just rambling stress-free tales made up on the spot with a comfy and meditative mood. Turn down the lights, get comfortable, and let yourself get bored to sleep. Don’t worry, you won’t miss anything important if you do. Hosted on Acast. See acast.com/privacy for more information.

Revered for stimulating the pineal gland, this frequency enhances mental clarity and promotes a positive energy flow; transforming negative thoughts and balancing emotions, essential for facing daily challenges with equanimity.

Anita Moorjani had lymphoma, which had spread throughout her body, and her organs were beginning to shut down. As she slipped into a coma, doctors were resigned to the fact that she was in her last hours of life. Yet Anita experienced what has been termed a near-death experience (NDE), and...

Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).

This meditation is a powerful tool to cleanse from the energy, stressors, and demands of your day and prepare your mind and body to access better sleep. In this transformative practice, you will be gently guided and soothed, allowing your mind to decompress and your body to relax and release any lingering tension. By engaging in this meditation, you will restore your vital energy and access inner balance, creating the perfect environment for a deep and restorative night's sleep.

その日はあまりのことにお金を落としたことにさえ気付けませんでした。あなたもお金を落としたことがありますか？

快適に禁煙し、ノンスモーカーでいることが難しい感じたら、10分間の簡単な誘導でマインドフルネスを体験しましょう。無意識にトリガーとなる喫煙習慣やストレスから解放され、健やかな行動とあり方を取り戻します。

In Creating a Life of Vibrance, Dr. Darren FX Clair shares a practical roadmap to help you feel younger, move better, and reduce stress without relying on unnecessary medications. Grounded in over four decades of medical experience and backed by the latest science in lifestyle medicine, this audiobook offers simple and powerful strategies to restore your health from the inside out.

Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book...

いかに今世を楽しく過ごせるのかと体現しながら 強火の自分と脱力モードを織り交ぜて生きるのが サイコーと思っている気功師です。 発信は基本、実体験ベースで色々感じたことを 織り交ぜて話してます。 💠40代で3年間スピに沼り、 自身でヒーラーからスタート。 最終的には霊能者までやっていました。 💠エネルギーをもっと上手く扱いたい願望から、 仙道気功入門▶︎現代気功の理論も学んでたら、 大周天気功師に😂 ✂︎----------...

Osho is known around the world for his pioneering contribution to meditation - the science of inner transformation - with the unique approach of his "Osho Active Meditations" acknowledging the accelerated pace of the contemporary world and bringing meditation into modern life. Based on the Seven Points of Mind Training by the 11th-century Buddhist mystic Atisha, The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice with a freshness and spontaneity that is rarely found in contemporary spiritual works.

セルフ足つぼって何？ 文字通り自分で自分の足をケアする事ですが、そこには深い意味が！ 最近、身体が不調、何だか元気が出ない。 そんな方にセルフ足つぼ伝導師木村高久がセルフ足つぼの魅力をギュッと凝縮してお伝えします！ セルフ足つぼを通して自己愛に溢れ、周りの人にも優しい人が増え、争いのない世界を実現したいと言う想いで発信中！ ホームページ: https://www.kimura-k-shouten.com/ Instagram: https://www.instagram.com/kimura.k.shouten/

Vous avez de la difficulté à trouver un sommeil paisible? Dans cette nouvelle saison du balado à succès Sommeil tranquille, l’actrice Virginie Ranger-Beauregard vous guidera dans une séance de relaxation profonde.

Brindarte herramientas que te van a ayudar a tener una vida saludable y en equilibrio. Sígueme en redes sociales y ponte en contacto para consultas personalizadas. Instagram: @yogayurvedaparatuvida

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

あなたが持って生まれた叡智を思い出し、人生の目的を知りたい方におすすめです。あなたの願いは何ですか？ 虹の天使たちと繋がって、愛と豊かさ、そして夢を実現しましょう！！穴口恵子の誘導瞑想が、あなたと天使のつながりを強力にサポートします。 また、チャネリングにより演奏されるポール・アミタージュの音楽がハートを開き、あなたと天使のつながり、癒しに相乗効果をもたらすでしょう。 　 誘導瞑想：穴口恵子 音楽・作曲：ポール・アミタージュ

Ageless Gut: The Inside Story explores the critical connection between Gut health, Hormone balance, and the affects of Metabolism on your overall well-being. Dr. Roxanne Carfora, an Antiaging/Regenerative Medicine expert, offers insights into maintaining optimal health, Naturally.