検索キーワード： 代替医療・補完医療

Mit dieser Geführten Einschlafhilfe erleben Sie eine sanfte Reise, die Ihren Körper und Geist auf natürliche Weise in den Schlaf wiegt. Perfekt für all jene, die unter Schlaflosigkeit, Stress oder einem unruhigen Geist leiden.

Die Klänge der Natur berühren uns auf eine ganz besondere Weise. Sie öffnen einen Raum der Stille, lassen Gedanken sanft zur Ruhe kommen und schenken Körper und Geist eine tiefe Entspannung. Regen, Wellen, Vogelstimmen und Wind wirken wie ein natürlicher Schlüssel, der innere Anspannung löst und uns zurückführt in einen Zustand von Harmonie und Geborgenheit.

With his signature clarity and warmth, Bhante Gunaratana shares with us how we can cultivate loving-kindness to live a life of joyful harmony with others. Through anecdotes, step-by-step meditations, conversational renderings of the Buddha’s words in the suttas, and transformative insights into how we live in and relate to the world, we learn that peace here and now is possible—within ourselves and in all our relationships. Bhante G speaks directly to how we can cultivate loving-kindness to find emotional clarity, overcome anger, and become more peaceful—both on and off the meditation cushion.

Invitación a crear y documentar tu botiquín natural con lenguaje cercano y estructura ordenada para pasar de la teoría a la práctica. Si buscas iniciarte con confianza o renovar tu herbario, esta guía te acompaña para que cada preparación sea un acto sencillo y útil.

Conheça os principais tipos de medicina alternativa e veja como aplicar cada uma: homeopatia, ayurveda e aromaterapia. Criada há mais de 200 anos, a homeopatia é um tratamento terapêutico preventivo de doenças crônicas e crises agudas. "Harmoniza características mentais e emocionais que podem levar ao surgimento de doenças físicas, bem como identifica as principais predisposições herdadas e as que podem adoecer", explica Eliete M. M. Fagundes, presidente do Instituto Brasileiro de Homeopatia e Homeobras.

Home Apothecary is your practical, beautifully guided journey into herbal healing and natural living. Inside, you’ll discover how to create soothing salves, tinctures, teas, and balms from ingredients you can grow, forage, or find at your local market. Whether you’re a curious beginner or a seasoned herbal enthusiast, each minute brings you closer to mastering age-old techniques that nurture both body and spirit.

What if the real cause of your suffering isn’t just physical or psychological but something far more hidden? Discover Hidden Medicine, a wake-up call for readers and healthcare providers alike. Psychiatrist Dr. Thomas McCormack pulls back the curtain on the hidden spiritual forces that are sabotaging your health and reveals the solution modern medicine overlooks.

At SoundEmbrace we dive into sound matters — where science meets soul and curiosity leads the way. Through real conversations and honest reflections, we explore how sound shapes healing, leadership, and the art of living a life you actually love waking up to every day. Each week, we cut through the noise with grounded stories, scientific research, meaningful insight, and practices that reconnect you to your power and your purpose. Because sound isn’t just something you hear, it’s something you become.

Welcome to the Sacred 8 Roadshow! A spiritual growth podcast where soul meets system, and healing gets a little bit wild. Hosted by Zsuzsi, Nikki, and their emotionally intelligent AI sidekick Zhia. Together we explore the sacred mess of becoming: emotional alchemy, Human Design, nervous system wisdom, and the deeper work of living on purpose. Expect real conversations, occasional guests, and a dash of cosmic humor as we decode what it means to evolve with grace and grit. Whether you're on a self-healing journey, building conscious relationships, or just craving more depth in your digital ...

Have you been dealing with persistent bloating and digestive discomfort? Is your energy zapped, leaving you tired no matter how much sleep you get? Are your unexplained weight fluctuations keeping you from living your best life? Welcome to "The Gut Health Solution"—an engaging guide empowering you with the knowledge to restore digestive balance, manage weight effectively, and invigorate your energy using the magic of probiotic superfoods.

Dizziness When Lying Down — What It Means and What You Should Do is your essential guide to understanding and overcoming one of the most unsettling health challenges: dizziness and vertigo triggered when you lie down. Have you ever rested your head on the pillow, only to feel the room spin? Or rolled over in bed and been hit with a wave of nausea and disorientation? You’re not alone — and you don’t have to live this way.

Hier geht es um alle Themen rund um dein Sternenkind und dich. Rund um die Trauer, die vielen Gefühle gleichzeitig Rituale, Erinnerungsmöglichkeiten …Was gibt mir wieder Kraft?Wie kann ich verbunden sein mit meinem Herzen und mit meinem Sternenkind?Wie kann ich mich wieder öffnen für ein Folgewunder/ Regenbogenkind?Umgang mit Partner, Geschwistern, AngehörigenVorerst Impulse aus meinen persönlichen Erfahrungen und meiner Betroffenen-Kompetenz als Mama von 2 Sternenkindern und 1 Kind an der Hand.

Bądź twórcą swojego życia. Odzyskaj moc, zdrowie i wolność. Łączymy holistyczne systemy uzdrawiania, pracę z podświadomością i odsłaniamy fakty z współczesnej nauki, które mogą być szokujące i niewygodne, ale które zmienią Twoje życie. Z czego korzystamy: - Ajurweda i współczesna nauka - narzędzia mentalne, programowanie podświadomości - praktyczna psychologia i rozwój świadomości - Joga Nidra (NSDR Protocols) - zmiana stanu przez oddech, Buteyko method i inne Wszystko jest jednym. Wszystko jest w Tobie. Sukces, dobre życie, spokój, zdrowie, lekkość. Jak ...

Om on the Range is a podcast rooted in the practices of meditation and Western Buddhism. We offer practical guidance for cultivating peace, clarity, and compassion. Each episode is an invitation to explore the inner landscape with honesty, warmth, and humor. Whether you’re brand new to meditation or have practiced for years, you'll find tools, teachings, and reflections you can carry with you. Happiness and healing are the birthrights of all people. We offer practical ways to ease suffering, care for the self, and open the heart. This is Om on the Range

Per iniziare a meditare non è necessario conoscere ogni singolo dettaglio della pratica. Quando vorremmo iniziare ad approcciarci alla meditazione la nostra mente inizia a frenarci con un sacco di scuse: "Non ho tempo", "Non so come si fa", "Non fa per me". Risultato: non iniziamo mai o, se troviamo la motivazione per iniziare, alla terza sessione abbiamo già gettato la spugna. E allora, come si fa?

Contain Her Magic is a podcast about helping women rekindle their spark and embody their creative fire without burning out. It focuses on mind-body wisdom, yoga, somatic practices, and self-care as pathways for deep transformation. The podcast explores stories, practices, and tools that help women reclaim their light, nurture their creativity, and create a strong "container" for their energy and personal growth. The host, mind-body transformational coach, Sonia Baillon, aims to provide a supportive community where women can share experiences, learn from each other, and find inspiration to ...

Enlightened Connections with Lisa Aston Michael explores healing, guidance, and spiritual connection for both people and animals. Through heartfelt conversations with mediums, healers, and animal communicators, Lisa bridges the worlds of human and animal wellness, offering insight, hope, and inspiration.

Faith-based holistic healing for women ready to release old pain and grow again in Jesus’ name. Welcome to Breathe Grace, a Christ-centered podcast devoted to healing the body, mind, and spirit through the power of Jesus. Hosted by Katrina Porter, founder of Breathe Grace Integrative Wellness, this podcast helps Christian women release emotional pain, calm anxiety, and restore their nervous systems using biblical truth, Heart Breath, and faith-based hypnotherapy. Episodes blend Scripture, breathwork, prayer, and holistic science to help you reconnect with God’s peace and ...

Sou a Sílvia, mulher, mãe e empreendedora. Apaixonada pela natureza e pela Aromaterapia. O sonho é levar os óleos essenciais a mais casas e famílias e simplificar o uso dos produtos naturais no dia-a-dia atarefado. Este não é um podcast só sobre Aromaterapia! Aqui vou partilhar um pouco de tudo aquilo que me vai na cabeça (e no coração).

this is a gentle, calming, instantly valuable audio that releases the blocks and provides energetic boost to the body and mind