The 30-Day Lymphatic Drainage Reset
Step-by-Step At-Home Routines to Reduce Swelling, Ease Bloating, Support Detox, and Feel Lighter with More Energy
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
プレミアムプラン4か月 月額99円キャンペーン開催中
The 30-Day Lymphatic Drainage Reset
￥2,010 で購入
-
ナレーター：
-
Britt Williams
DO YOU WAKE UP FEELING PUFFY, BLOATED, SWOLLEN, OR HEAVY IN YOUR OWN BODY – AND WONDER WHY WATER, WALKING, OR “JUST EATING BETTER” NEVER SEEMS TO BE ENOUGH?
Written by Rochelle L. Clark, LMT, CLT, FNTP, a certified lymphatic therapist with more than 25 years of hands-on experience, The 30-Day Lymphatic Drainage Reset gives you a gentle, step-by-step way to support lymphatic flow at home.
INSIDE, YOU’LL LEARN HOW TO:
•Reduce the feeling of puffiness, swelling, bloating, and heaviness with simple self-drainage routines
•Prepare the body’s key lymphatic pathways before working on the face, belly, arms, legs, or full body
•Use light pressure, proper hand placement, and gentle directional strokes with confidence
•Follow full-color diagrams and a QR-code video so you never have to guess where your hands should go
•Build a calming 30-day routine that helps you feel lighter, clearer, and more connected to your body
No harsh detoxes. No aggressive massage. No complicated routines.
Just gentle, practical lymphatic self-care – one simple routine at a time.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2026 Rochelle L. Clark (P)2026 Rochelle L Clark