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This easy-to-follow guide will help you rewire your brain to break free from alcohol, making sobriety feel natural—without the struggle.

Men cry out, "I know it's wrong, but why can't I stop?" This is a common cry throughout our culture from Christian men who are seeking to find freedom from the nagging grip of sexual lust. In To Kill a Lion, Bruce Lengeman takes men beyond behavior modification and answers the question, "but what's driving the drive?" Some approaches to sexual purity adequately tell men, "It's bad! Don't do it!" but don't give men real solutions. To Kill a Lion is about destroying sexual roots. It is about who a man is, not just what he does.

Millones de personas están luchando con su alimentación y estilo de vida saludables para ayudar a controlar su peso. Pero lo que la mayoría de la gente no nota es el vínculo entre el deseo emocional y la alimentación y el peso no deseado. Una parte de su cerebro le dice que necesita comer una comida saludable, pero su ansiedas le dice que busque la comida reconfortante. Lo más probable es que termine con la comida reconfortante, ¡pero no es por falta de fuerza de voluntad o motivación!

Possibly the most important writing on recovery from addiction since original publication of the book Alcoholics Anonymous in 1939. This book is the result of over five years of research and personal experience. The objective of the book is to help to improve success rates in twelve-step fellowship. The book explains how and why twelve-step fellowship works as the solution to addiction. There are 52 chapters covering a detailed explanation of spirituality, science and how perennial wisdom applies to twelve-step recovery.

In "Understanding Addiction: A Guide for Families," Jessica Hulsey shares her own family's struggles with addiction to help dispel myths and misinformation about addiction. Based on decades of research and experience, she offers pragmatic suggestions for dealing with substance use disorders, from understanding levels of severity and diagnosis, evidence-based treatment options, relapse prevention strategies, and resources for family members.

Many of us in recovery from addiction understand what it means to be sober from our drugs of choice, whether substances or behaviors. But what about “emotional sobriety”—what does it mean to be “sober” in one’s emotional state? In this booklet, long-time recovering addict Steven C. examines both what it means to be “emotionally sober” and how we might use the 12 Steps and other tools to achieve emotional sobriety. It’s an accessible and thought-provoking approach to a topic that canhelp take an addict in recovery to the next level.

Pour beaucoup, la sobriété est synonyme d'abstinence, de privation. Pourtant, il est possible de vivre sans consommer—ou avec modération—car oui, la sobriété peut être cool, sexy et accessible. Il suffit d'ouvrir nos yeux et notre coeur à une vie sans abus même en baignant dans la surconsommation.

Successful entrepreneur and race car driver Carlos Vieira was born in Rio de Janeiro, Brazil, the youngest of three siblings. When he was a young child, his working-class parents immigrated to California, where they thrived as sweet potato farmers in the town of Livingston and provided their children with solid values and a strong work ethic. As a teenager, Carlos is popular and athletic, all set to join the family farming business, but when he yields to the allure of recreational drug use, his dreams and goals fade into the background.

Filled with insights about the ugly side of addiction and how it can slowly poison everything in your life, I offer this memoir with the hope that, if you smoke like I smoked and feel like I felt, you are not alone. What I share may help you to reach the light at the end of the tunnel, discovering that there is a life after addiction, and a community of others willing to travel on this journey with you.

If you’ve ever wondered what your life would be like without alcohol, you’re not alone. In The 30-Day Sobriety Experiment, Anastasia Forrest guides you on a 30-day journey of sobriety and self-discovery. With weekly well-being assessments and daily self-inquiry prompts, you’ll collect data on a crucial subject—you! At the end of the 30 days, you can assess what alcohol is to you by analyzing your collected data.

Are you tired of the failed attempts and empty promises when it comes to quitting smoking? This audiobook is your beacon of hope, revealing the real and effective methods that will guide you towards a smoke-free life. "The Real Way to Quit Smoking" takes a bold approach by uncovering the secrets to overcoming nicotine addiction and empowering you with the knowledge and tools to succeed. Through expert guidance and insights, you'll discover a range of effective methods that address the physical, psychological, and emotional aspects of addiction.

My son was in the hospital ICU for a month, on a ventilator, with a 40 percent chance of survival. Only 30 days after his hospital release, he was arrested for drug possession.

Drug addiction is a serious problem. One that our government is not doing enough to rectify. Perhaps you are currently dealing with a drug addiction and are finding it difficult to quit without the necessary support. Or maybe you are unsure what the downsides of using drugs are, and don’t know about the crippling impact of drug addiction.

To help combat this growing epidemic, author Sam Perez’s parents made a decision that changed her family’s life forever. In 2017, they opened DV8 Kitchen in Lexington, Kentucky. The restaurant and bakery cooks up life-changing food for more than one reason: not only does it serve mouth-watering cinnamon rolls; it hires people in recovery from substance use disorder.

This could be the story of any man, his life driven and guided for half a century by his overwhelming desire for alcohol. This book relates a candid and informative account of an alcoholic’s life and where it leads. It also offers suggestions of reasons for alcoholism, the effects that alcohol has upon the brain, an examination of the law relating to mental capacity, and an ultimately heartfelt plea to anyone instrumental in changing the lives for such unfortunate individuals, to examine more closely the research available.

In this life-changing book, you'll discover the top 12 habits that will transform your life and help you achieve your goals while enhancing your well-being. From mindfulness and meditation to nutrition and exercise, you'll learn the essential habits that will give you the power to live a healthier, happier and more successful life.

Betreiben Sie Glücksspiel? Ist aus dem anfänglichen Spaß am Spiel ein spürbares Leiden oder gar ein innerer Zwang geworden? Haben sich bei Ihnen finanzielle oder soziale Probleme durch das Spielen entwickelt? Merken Sie, wie Sie sich durch das Spielen verändert haben, oder erkennen Sie sich beim Spielen selbst nicht wieder? Dann haben Sie sich genau für das richtige Buch entschieden. Es gibt viele Wege, die wieder aus einer Spielsucht hinausführen.

Tony had mastered the art of hiding the frightened child, behind the mask of a fearless criminal. Years later, exhausted from holding up that same weary disguise, he headed for Peru in pursuit of freedom and truth in sheer desperation.

This manuscript is about educating parents and youth on the safe and proper use of medications to avoid the potential dangers of prescription and substance drug abuse and misuse. The author was inspired to write this book in an effort to help parents and teenage youth, particularly adolescents (12- to 17 year-olds) about the dangers of abusing opioid prescription drugs, substances, and alcohol.

Before discovering native healing methods, Herb Nabigon could not imagine a life without alcohol. His powerful autobiography, The Hollow Tree, tells the story of his struggle to overcome addiction with the help of the spiritual teachings and brotherly love of his elders. Nabigon had spent much of his life wrestling with self-destructive impulses, feelings of inferiority and resentment, and alcohol abuse when Eddie Bellerose, an Elder, introduced him to the ancient Cree teachings.