検索キーワード： 心理学・心の健康

To make up or break up? Whether you’re just getting serious or have a long-term commitment, no other question causes so much heartache and self-doubt. Many other books tell you how to fix your relationship. This groundbreaking bestseller is the first one to help you choose whether you should try—or you need to go.

Understand where your negative self-image, bad habits, and unhealthy thoughts come from. Know yourself to change yourself. Embrace the life-changing transformation potential of journaling.

Have you ever . . . Invested time in something that, in hindsight, just wasn't worth it? Paid too much in an eBay auction? Continued to do something you knew was bad for you? Sold stocks too late, or too early? Taken credit for success, but blamed failure on external circumstances? Backed the...

Even if you’ve struggled to maintain positive thoughts, this audiobook will convince your subconscious mind to believe in you living an amazing life. Every affirmation is one that reminds you of the power your naturally have inside you to create your own reality.

Addiction is a subject which straddles public and personal interests; societal and criminal justice concerns; and family, social, and medical responses. It is a continuing area of uncertainty and concern for society and professionals trained in the field. This Very Short Introduction presents the basic facts about addiction: what it is, how and why it develops, how it is treated, and how society can respond to it.

Alle Eltern brauchen "Babyjahre". Das Standardwerk von Remo H. Largo als Hörbuch Eltern, die sich an einer kindgerechten Erziehung orientieren möchten, brauchen das Standardwerk von Remo H. Largo: die Babyjahre. In diesem Erziehungsratgeber über die ersten vier Lebensjahre gelingt es dem renommierten Schweizer Kinderarzt die Eltern an ihr Kind heranzuführen, ihnen sein Wesen verständlich und sie damit im Umgang mit ihrem Kind kompetenter zu machen. So vertrauen Hunderttausende Eltern und Großeltern auf Largos Konzept von der Einmaligkeit jedes Kindes und seiner individuellen Entwicklung.

Oliver Sacks' The Man Who Mistook His Wife for a Hat tells the stories of individuals afflicted with fantastic perceptual and intellectual aberrations: patients who have lost their memories and with them the greater part of their pasts; who are no longer able to recognize people and common objects; who are stricken with violent tics and grimaces or who shout involuntary obscenities; whose limbs have become alien; who have been dismissed as retarded yet are gifted with uncanny artistic or mathematical talents.

David Sheff's story is a first: a teenager's addiction from the parent's point of view, a real-time chronicle of the shocking descent into substance abuse and the gradual emergence into hope.

Before meth, Sheff's son, Nic, was a varsity athlete, honor student, and award-winning journalist. After meth, he was a trembling wraith who stole money from his eight-year-old brother and lived on the streets. With haunting candor, Sheff traces the first warning signs, the attempts at rehabilitation, and, at last, the way past addiction. He shows us that, whatever an addict's fate, the rest of the family must care for one another, too, lest they become addicted to addiction.

コーチ、コンサルタントとしてビジネスに役立つ情報を深堀してお伝えします！ 🔽公式サイト 　https://sophiabrain.jp 🔽YouTube 　https://www.youtube.com/user/rounie/ 🔽自己紹介 　2008年(平成20年)に起業して、フリーランスでコーチ兼コンサルタント業です。 　専門はＩＴで、ネットショップの本を２冊、技術評論社から出版しています。 　実家が商売をしていた影響で、中小企業の経営者をご支援するのが何より、やり甲斐を感じます。趣味は旅行と...

Life expectancy in the United States has recently fallen for three years in a row - a reversal not seen since 1918 or in any other wealthy nation in modern times. In the past two decades, deaths of despair from suicide, drug overdose, and alcoholism have risen dramatically, and now claim hundreds of thousands of American lives each year - and they're still rising. Case and Deaton, known for first sounding the alarm about deaths of despair, explain the overwhelming surge in these deaths and shed light on the social and economic forces that are making life harder for the working class.

It is now thought that people who have been traumatized hold an implicit memory of traumatic events in their brains and bodies. That memory is often expressed in the symptomatology of post-traumatic stress disorder - nightmares, flashbacks, startle responses, and dissociative behaviors. In essence, the body of the traumatized individual refuses to be ignored. While reducing the chasm between scientific theory and clinical practice and bridging the gap between talk therapy and body therapy, Rothschild presents principles and non-touch techniques for giving the body its due.

"Toward a Psychology of Being" by Abraham Maslow, published in 1962, is a seminal work in humanistic psychology. Building on his hierarchy of needs, Maslow explores the concept of self-actualization as the pinnacle of psychological development. The book shifts focus from pathology to positive aspects of human experience, emphasizing what enables individuals to thrive.

Navigate the challenging terrain of autistic burnout with expert guidance and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff. Feeling burnt out? You’re not alone. Autistic burnout is a challenge faced by many individuals...

潜在意識を活用して人生を変えると言われても「どうやって活用したらいいの？」とか「そもそも潜在意識って何？」という人に向けて「潜在意識ってこうすれば自分に有利に使えるんだよ」ということや「潜在意識の仕組み」をわかりやすく解説します。 潜在意識とはどういうものなのか、7年間自分の意識と現実をノート3500ページ以上も分析してきた潜在意識オタクの冨沢が具体例をいっぱいあげて、潜在意識初心者の黒羽さんを相手に...

Tune into the comforting sounds of fire for sleep, meditation and relaxation

Thanks for checking out my podcast! My name is Ben King and I’m a Licensed Marriage & Family Therapist in Pennsylvania. My passion is working with my clients around their mental health, and on this podcast you’ll find episodes exploring different topics related to couples and individual therapy - anxiety, relationship problems, sexual issues, and dating to name a few. Thanks for listening! Ben @benkingtherapy

こころと日々の旅は、心の動きや日々の小さな気づきにそっと光を当てる番組です。 自分らしく暮らすこと、不安とのつき合い方、心のセルフケア、日々のお気に入りなど紹介しています。 日常のまんなかにある「わたし」の声に耳を澄ませながら、旅するように、ゆったりとおしゃべり。 ほっと一息つける時間、場所を目指しています。 ▽お便りはこちらからお待ちしております。 https://komorebilife.studio.site Amazonアソシエイト参加者です

Join the Chakra Sisters as they guide you on a spiritual journey through the mind and spirit. Each episode is a meditation dedicated to a different Chakra, guiding your way through all 7. Produced and Designed by Noah Foutz.

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships. Looking ...

Sleep Stories to help you fall asleep easily. When anxiety, insomnia or spinning thoughts are keeping you awake, press play on a sleep story to relax your body and clear your mind so you can melt into deep sleep. Our stories are generated by AI and intentionally created to meander and even be nonsensical at times. We do this so your mind will attach to the stories just enough to allow your body to relax, but not enough to keep you awake and interested. Narrated by Rebekah Romberg and Jody Agard and brought to you by Katie Krimitsos and the Women’s Meditation Network.