検索キーワード： 心理学・心の健康

ささいなことでドキッとする、ちょっとしたことに過敏に反応してしまう…。 それは性格ではなく、性質のせいかもしれません。 何事にも敏感に反応しすぎてしまうのが、「HSP(Highly Sensitive Person=非常に敏感な人々)」と呼ばれる性質。 ある調査では、生まれつき5人に1人がHSP性質だとわかっています。

たちまち3刷出来!【丸善丸の内本店 週間ベストセラー】「ビジネス(自己啓発)」ベスト5入り（8/28～9/3）【単店舗100冊売続出】丸善丸の内本店／ジュンク堂池袋本店／代官山蔦屋書店／紀伊國屋書店梅田本店

Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a bedtime story to help you sleep.Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Hosted on Acast. See acast.com/privacy for more information.

Would you like to dramatically reduce your negative chatter and improve your thoughts to be more helpful and productive? This audio will help you to improve how you think without having to constantly think about being positive. Negativity biases have been linked to numerous psychological...

宮崎県延岡市にクリニックを開業して25年。 医師がたどり着いたひとつの結論。 「私たちは"見えない力"で守られている」 なぜあの人はいくつになっても健康で元気なのでしょうか？ 実は言葉は私たちの心と身体をつなぐ「架け橋」です。

攻撃をやめられないのは、なぜ？いじめ、虐待、パワハラ、モラハラ、カスハラ、あおり運転、ぶつかりおじさん……

Brought to you by Penguin. A groundbreaking approach to parenting that presents emotional maturity as the foundation for happy and resilient children – from the clinical psychologist of million-copy bestseller Adult Children of Emotionally Immature Parents Emotional maturity is the single most...

You check your phone again. Still no reply. Your stomach tightens. Your mind starts building worst-case scenarios you know aren't rational. But you can't stop them. This isn't weakness. This is anxious attachment. And it has been quietly running your relationships for years. Reassurance feels good for a moment. Then the anxiety comes back, stronger. Because reassurance never fixes the root. Your nervous system does.

Behavioral Health Brief, brought to you by TURN Behavioral Services, an organization dedicated to improving lives every day, is the podcast where industry professionals, philanthropists interested in impact investing, and the community can listen to curated conversations meant to inform, inspire, and illuminate the path to mental health wellness for all us. About TURN Behavioral Health Services:Since our founding in 1978, TURN Behavioral Health Services has become an established provider in prevention, intervention, treatment, and recovery services. We do this by offering innovative ...

In questo podcast Dr.Alicemv, direttore clinico di Crossroads Psychology, spiega come utilizzare tecniche psicologiche provate scientificamente per migliorare la propria vita, le proprie relazioni e per crescere come persona e/o professionista.Il cambiamento parte da dentro ognuno di noi.Impara a gestire pensieri e convinzioni che ti bloccano, a cavalcare l'onda di emozioni difficili, in modo da poter fare i passi necessari per creare la vita che vuoi vivere.Questo podcast ti spiega come.Buon Ascolto. Hosted on Acast. See acast.com/privacy for more information.

Strength By Design is a Podcast with cohost who are Real Women, with Real Faith, having Real Conversations, where we empower our audience to design the quality of life they desire one choice at a time!

CoLab Conversations is where we share the real stories, bold ideas, and collaborations making Exeter a kinder, fairer, and more connected place to live. Hosted by the team at CoLab, each episode dives into the voices and visions shaping social change—from grassroots champions and community leaders to national thinkers challenging the status quo. Listeners can expect insightful interviews, honest reflections, and occasional “Fiona in the Field” updates from our CEO as she visits projects, meets partners, and brings back fresh perspectives. It’s a mix of inspiration, curiosity, and ...

【皆様からのお便り募集しています!!】 ▶https://forms.gle/b3nD7mmNpNx5Xij8A 東京都北区にあるお寺の僧職系クリエイターが送る“お寺×ラジオ”番組『OTERADIO（おてらじお）』 。お坊さんとしての日々やお寺での日常、クリエイターとしての側面からの気づきなどから生まれる様々な法話を、ゆるく、あたたかくお届けします。 みなさんの心の寄り道寺として、日常の中に小さな癒しと、ほっとできる言葉を見つけにきてください。

Map2Soul Podcast is your wellbeing reset for your mind, emotions, and spirit. Each episode blends faith, NLP, CBT and practical reflection to help you find clarity, peace and purpose in your everyday life. Whether you're feeling overwhelmed, stuck, or simply need a moment to reconnect, this podcast gives you simple tools to reset your thoughts, refocus your direction, and grow daily. Start where you are. Take one step. Download the Map2Soul app on Google Play to go deeper with guided reflections, journaling, and personal growth tools.

A podcast built around friendship, football, and real life beyond the spotlight. Olivier Bernard and Dang Vuong — two mates from completely different worlds — sit down for honest conversations about life on a level playing field. One experienced the highs and pressures of professional football, the other the everyday realities of normal family life. Now, both navigate the same challenges: fatherhood, work, identity, friendships, and finding purpose beyond titles and careers. From changing-room banter to real-world banter, the conversations blend humour, honesty, nostalgia, and relatable ...

Daily ADHD-friendly takes on getting unstuck, picking what matters, and actually finishing things. From the team behind Gaveki, an AI focus app built for brains that work differently.

Sister Conseils passe au micro. Tiphaine et ses consœurs thérapeutes ouvrent le cabinet - et leurs carnets intimes. Santé mentale, santé physique, médecines alternatives et ancestrales : on mélange tout, parce que la vie ne sépare rien. Premières fois avec l’anxiété, premier amour, premier burn-out. Astuces de praticiennes, histoires perso, invités de prestige. Trois micros. Zéro filtre. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Im Streit brauchst du eine klare Linie. Ich zeig dir, wo du im Streit immer wieder die Kontrolle verlierst. Und was du konkret dagegen tun kannst. Wenn du weißt, was du erreichen willst, kannst du den Streit selbst mitgestalten.

ここは、眠りにつく前のひとときだけ開かれる、静かな書庫。 日々の忙しさで高ぶった心と体を、穏やかな「声」と「知識」で整えていく、安眠のための場所です。 【お届けする内容】 毎晩、あなたの眠りに寄り添う一編のお話をお届けします。 • 色の力： 色彩心理に基づいた、心身をリラックスさせる色の雑学 • 星の瞬き： 壮大な宇宙のスケールを感じ、日常を忘れさせてくれる星座の話 • 石の静寂： 地球が長い年月をかけて作り出...

ＣＢＣラジオ毎週日曜日6:45～7:00（10/4～）／5:30～5:45（～9/27）。 名古屋市内で「塩釜口こころクリニック」を経営しながら、本の執筆やWeb動画、テレビ出演など多彩な活動をしている「精神科医さわ」先生のラジオ番組です。おっちょこちょいな（人間味のある？）さわ先生がどこかコミカルに、しかし、ためになるトークを展開します！ ※Podcastでは、一部ラジオ放送とは異なっている部分があります。