『Map2Soul Daily: Faith, Reflection, Healing』のカバーアート

Map2Soul Daily: Faith, Reflection, Healing

Map2Soul Daily: Faith, Reflection, Healing

著者： Steven Sterling
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Map2Soul Daily is your 3-minute reset for the mind, emotions, and spirit. Each episode blends faith, NLP, CBT and practical reflection to help you find clarity, peace and purpose in your everyday life. Whether you're feeling overwhelmed, stuck, or simply need a moment to reconnect, this podcast gives you simple tools to reset your thoughts, refocus your direction, and grow daily. Start where you are. Take one step. Download the Map2Soul app on Google Play to go deeper with guided reflections, journaling, and personal growth tools.Steven Sterling 心理学 心理学・心の健康 衛生・健康的な生活
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  • You Are Allowed to Need Help | Map2Soul Daily

    You Are Allowed to Need Help | Map2Soul Daily
    2026/05/30

    Strength is not carrying everything alone. In this episode, Steven Sterling reflects on emotional support, vulnerability, connection, and the courage it takes to ask for help when life feels heavy.


    Download the Map2Soul app on Google Play for daily reflection, journaling, prayer, and emotional wellness support.


    #Map2Soul #MentalHealth #Faith #Healing #Support
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    3 分
  • What You Practice Becomes Familiar | Map2Soul Daily

    What You Practice Becomes Familiar | Map2Soul Daily
    2026/05/29

    Healing can feel uncomfortable simply because it is new. In this episode, Steven Sterling explores emotional patterns, mindset renewal, and how repeated small actions slowly create lasting inner change.


    Download the Map2Soul app on Google Play for reflections, affirmations, journaling, and personal growth tools.


    #Map2Soul #MindsetShift #HealingJourney #Faith #CBT
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    3 分
  • Don’t Borrow Tomorrow’s Trouble | Map2Soul Daily

    Don’t Borrow Tomorrow’s Trouble | Map2Soul Daily
    2026/05/28

    Worry often makes us suffer through tomorrow before it arrives. In this episode, Steven Sterling reflects on anxiety, overthinking, and learning to separate planning from emotional looping.


    Download the Map2Soul app on Google Play for journaling, guided reflections, prayer, and mindset support.


    #Map2Soul #AnxietyRelief #CBT #Faith #Mindfulness
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    3 分
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