『Map2Soul Daily: Faith, Reflection, Healing』のカバーアート

Map2Soul Daily: Faith, Reflection, Healing

Map2Soul Daily: Faith, Reflection, Healing

著者： Steven Sterling
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Map2Soul Daily is your daily reset for the mind, emotions, and spirit. Each episode blends faith, NLP, CBT and practical reflection to help you find clarity, peace and purpose in your everyday life. Whether you're feeling overwhelmed, stuck, or simply need a moment to reconnect, this podcast gives you simple tools to reset your thoughts, refocus your direction, and grow daily. Start where you are. Take one step. Download the Map2Soul app on Google Play to go deeper with guided reflections, journaling, and personal growth tools.Steven Sterling 心理学 心理学・心の健康 衛生・健康的な生活
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  • It's Okay to Rest

    It's Okay to Rest
    2026/07/16

    Burnout is real.


    Sometimes what we think is anxiety is actually exhaustion.

    Learn why rest is essential for emotional, physical and spiritual wellbeing, inspired by the life of Jesus and supported by modern psychology.


    Continue today's journey with the Map2Soul app, available on Google Play for Android.

    Read more in Pray, Then Walk by Steven Sterling (available on Amazon).


    If this episode encouraged you, please follow, rate, review and share Map2Soul Daily with someone who may need hope today.


    #Burnout #Rest #MentalHealth #Stress #SelfCare #Jesus #Faith #EmotionalWellness #Map2Soul #Mindfulness
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    8 分
  • Hope Is a Decision

    Hope Is a Decision
    2026/07/15

    Hope isn't something you wait to feel—it's something you choose.


    Drawing on Viktor Frankl's extraordinary perspective, practical CBT tools and biblical encouragement, discover how hope can quietly reshape your future.


    Continue today's journey inside the Journal in the Map2Soul app.


    #Hope #MentalHealth #Grief #Resilience #ViktorFrankl #Faith #CBT #PersonalGrowth #Map2Soul #Healing
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    8 分
  • Who Is Speaking Into Your Life?

    Who Is Speaking Into Your Life?
    2026/07/14

    The voices around you eventually become the voice inside you.


    Discover how relationships, healthy boundaries and the people you choose to listen to shape your emotional wellbeing and your future.


    Continue today's journey inside the Learn section of the Map2Soul app.


    #Relationships #Boundaries #JimRohn #MentalHealth #PersonalGrowth #Faith #Mindset #CBT #Map2Soul #SelfImprovement
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    8 分
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