検索キーワード： 身体的病い・疾患

The New York Times bestselling author of Grain Brain and Brain Wash offers simple dietary and lifestyle tweaks to help you lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels—the hidden health risk you didn't know you had. What do...

«La muerte no existe; no es un proceso biológico, sino espiritual. La vida debe entenderse como una continuación hacia la vida después de la vida». Para el doctor Manuel Sans Segarra, el ego (o nuestro falso yo) es lo que nos lleva a actuar dominados por envidias, rencores y competitividad...

Rain often symbolises renewal and rebirth with its purifying, life-giving waters. In this recording we are immersed into beautiful tropical garden where rain drops are gently hitting green leaves, blooms and petals of magnificent plants. Rain creates natural white noise useful in meditation and deep sleep. Multiple rain drops small and large merging together and providing both energy and protection for the listener. This recording offers continues sound of rain to aid deep sleep, relaxation and meditation practice.

This series bridges the gap between research and patient care by providing medical oncologists and hematologists with ongoing access to the perspectives and opinions of national and international clinical investigators with expertise in gastrointestinal cancers.

NEW YORK TIMES BESTSELLER Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Heal Your Gut, Save Your Brain by gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection, gives...

内科医・研究者の「ポケット先生」こと岡崎逢子が、健康情報を「知って終わり」にせず、毎日の選択に使える形に翻訳してお届けします。 テーマは、感染症、薬・サプリとの付き合い方、がん検診、食事、運動。 臨床と研究、両方の視点から、根拠とその限界を切り分け、フラットにお話しします。 Voicyで週3回配信している放送から、特に反響の大きかった回を中心に、対談・コラボ回もお届けします。 公式サイト｜プロフィール・...

"Allows readers to practically experience firsthand how humans have adapted to and dealt with disease throughout history...necessary and timely...engaging and entertaining. Highly recommended." ―Library Journal, starred "[A] splendid examination...Deeply insightful if unsettling." ―Kirkus...

Leading pain expert Dr. Rachel Zoffness bridges the gap between medicine and psychology to get to the heart of understanding—and treating—pain—it's The Body Keeps the Score for chronic pain. Every one of us will experience pain, be it back pain, the pain of childbirth, or living in an...

The average person spends 26 years of their life sleeping, but most of us are still tired, all the time. The reality is, sleep is not a priority for most of us and even though we’re getting sleep, it might not be the type of sleep you need. Dr Tim Sharp, Dr Happy, introduces you to 10 simple daily habits to get better-quality sleep so you can achieve a happier and healthier life.

Chronic Kidney Disease: Top 10 Crucial Facts by Dr. Renata Hensleigh is a clear, comprehensive guide to one of the most overlooked yet widespread health conditions of our time. CKD is a silent, progressive illness that often advances unnoticed until significant damage is done. Millions live with it without knowing—until symptoms emerge in its later stages, when treatment options are fewer and outcomes less favourable. Dr.

If theres one thing a century or more of sleep science has established, its that sleep deserves to be a priority. It's not. We hear much about the importance of exercise to our long-term well-being, and how diet and health are inextricably linked. Sleep, however, is typically an afterthought...

Sloths are the slowest mammals on earth. They can hardly see. They live in rainforests among jaguars, pumas, and countless other predators. Yet they survive. And they do it by being so incredibly slow, and living a life covered in algae. In this episode, we hang with a sloth in the jungle of Costa Rica as he spends a month digesting one single leaf, and we see the symbiosis and collaboration that surrounds him.

Che cos'è il dolore? Dove si situa? È uguale nelle femmine e nei maschi? È presente negli animali? Il libro risponde a queste e alle altre domande che riguardano l'esperienza negativa di certo più comune provata da tutti svariate volte nella vita. Al contempo il dolore rimane però un enigma difficile da comprendere a fondo, poiché rappresenta un vissuto personale che appartiene solo alla sfera privata. Il fattore fondamentale è che esso non è mai uguale: chi sta leggendo queste righe lo percepisce differentemente da qualsiasi altro individuo.

Dream Serenade is an all-night-long soundscape created by sound therapy composer Rich Lucano. Composed to cocoon you in ambient soundscapes and gentle orchestral waves, specially designed to help you relax, fall asleep and stay asleep. Press play to take a gentle sonic journey that will serenade you to sleep.

Transform bedtime anxiety into deep rest with targeted sleep meditation for racing thoughts and nighttime insomnia. When the lights go out, the brain often surges with replayed conversations and looming worries. Instead of fighting an exhausting battle against your own mind, discover a...

Red pandas have thick bushy ringed tails like raccoons, but they aren’t related to panda bears or raccoons—in fact, they have no close relatives anywhere on Earth. In this episode, we wander the Himalayas with a red panda and her cubs as they munch on bamboo, practice walking in the treetops, and settle in to nap together as the first snowfall of the year covers their forest home.

Silence your racing thoughts and achieve deep, restorative sleep with adult bedtime stories built for nighttime anxiety. Trade the stress of daily life for peaceful drowsiness as you drift through immersive, tranquil landscapes. Let soothing sensory details and slow, rhythmic narratives wash...

Just a Little Buzzed: A Life Told Sideways is a memoir about identity, reinvention, and discovering that sometimes the life you never planned becomes the one that finally feels like your own. With honesty, humor, and dry wit, Taira Soo shares the detours that shaped her life—from immigrating...

Have everyday tasks like answering a text, making a decision, or leaving the house suddenly become overwhelming? If you're a late-diagnosed or self-identified autistic adult, you may have spent years masking your needs, pushing through sensory overload, and forcing yourself to meet expectations that slowly exhausted your nervous system. Eventually, even basic daily functioning can begin to feel impossible.

Der Vagusnerv unterstützt die Steuerung sehr vieler Körperfunktionen, die für die Erhaltung der Homöostase (ausgeglichener innerer Zustand) erforderlich sind, also für den Gleichgewichtszustand eines offenen dynamischen Systems. Eine der wichtigsten Aufgaben der Hirnnerven besteht darin, Ruhe und Ausgleich zu erleichtern. Der Vagusnerv wandert durch den Körper, er zieht vom Hirnstamm zur Brust und zum Abdomen und steuert viele der inneren Organe.