検索キーワード： 身体的病い・疾患

内科医・研究者の「ポケット先生」こと岡崎逢子が、健康情報を「知って終わり」にせず、毎日の選択に使える形に翻訳してお届けします。 テーマは、感染症、薬・サプリとの付き合い方、がん検診、食事、運動。 臨床と研究、両方の視点から、根拠とその限界を切り分け、フラットにお話しします。 Voicyで週3回配信している放送から、特に反響の大きかった回を中心に、対談・コラボ回もお届けします。 公式サイト｜プロフィール・...

THE SLEEP CURE is an immersive 8-hour deep sleep soundscape designed to gently guide your mind and body into profound relaxation, peaceful dreams, and uninterrupted rest. Created for those who struggle with insomnia, racing thoughts, stress, or restless nights, this all-night audio experience helps your nervous system slow down and your mind drift into calm stillness. At the heart of this sound journey lies the 432 Hz frequency, a tone widely associated with relaxation and emotional harmony.

Why do we need sleep? What is sleep? What happens when we don't get enough? This Very Short Introduction addresses the biological and psychological aspects of sleep, providing a basic understanding of what sleep is and how it is measured, a look at sleep through the human lifespan, and the...

【プロフィール】 宮中直明 #500 自己紹介放送 https://stand.fm/episodes/63cf0a75cdc9ec1e0fe7ebab 【保有資格】 ・理学療法士 ・NSCA-CPT ・サッカーC級コーチ ・サッカーフィジカルフィットネスC級コーチ ・サッカー3級審判員 ・スポーツフードアドバイザー 整形外科に勤務する理学療法士。運動器疾患の方へのリハビリ、スポーツ競技者・愛好家の方へのリハビリ、トレーニング指導をしながらサッカーの指導者としても活動中。 運動のことや...

Sixty years ago in the snowy valleys of Japan, a young snow monkey discovered a hotel’s hot spring, and others in her troop soon joined her. Now, generations of families have built their routines around their own hot springs. In this episode, we follow a young snow monkey as her troop leaps from rock to rock toward their favorite activity in winter: a long steamy soak.

At the southernmost tip of South Africa, where fresh and salt water collide, a tiny seahorse appears to levitate. Seahorses are the ocean’s slowest swimmers, but they have one of the world’s fastest muscle contractions, using it to suction up their prey. In this episode, we meander through eelgrass with a male Knysna seahorse as he twines tails with his partner, changes color to match the sand, and even gives birth to a brood of tiny seahorses.

更年期の突然のほてりや夜の不眠、波のように押し寄せる気分の揺れを、やさしい催眠誘導で穏やかな静けさへと導き、心と体に本来の安心感を取り戻します。夜中、眠れないベッドの中で焦りや不安に包まれたとき、無...

「皮膚がピリピリ痛いんです」「どれくらいで治りますか？」「人にうつしてしまいませんか？」……帯状疱疹・帯状疱疹後神経痛という病気を理解して、患者さんやそのご家族の不安を解消する一冊。

#1 New York Times Bestseller In Being Mortal, bestselling author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending Medicine has triumphed in modern times, transforming birth, injury, and infectious disease from...

当潮热、失眠与无预警的情绪起伏让你对失控的身体感到疲惫时，这套专业的引导式催眠练习将为你按下神经系统的暂停键。借由温和的声音陪伴，你将打造一个专属的内在避难所，在每一次急躁与紧绷袭来前，找到安抚身心...

Want a longer, healthier, happier life? Start with healthy, happy heart. Mayo Clinic cardiologists give simple advice and actionable steps to help you lower your cardiovascular risk at any age and enjoy living well. Heart disease is the number-one killer in the United States. Despite the latest...

更年期の避けられない心身の変化を「ただ耐え忍ぶ不調」から「新しい自分をデザインする絶好の転換期」へと変え、揺らぐ自信を確かな自己受容へと導きます。突如襲ってくるホットフラッシュや、霧がかかったような...

Do you struggle to Sleep Sound? Let Australian musician and swimmer Cody Simpson take you on a journey towards sleep. Featuring a selection of soothing visualisations and immersive soundscapes inspired by the meditative beauty of water. Settle into a comfortable position, relax your body and let the soundscapes wash over you as you escape to sleep.

#1 NEW YORK TIMES BESTSELLER A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert...

「もちろん、ガン細胞とは闘うけれど、オレの日常は決してガンには譲り渡さない」――死の影が迫るなかでも、好きな映画を鑑賞し、小説を執筆、ブログを更新し続ける日々。「オレがオレであること」を貫き通し、前を向き続ける様が感動を呼ぶ。2年4ヶ月を経て、2005年4月17日、念願だった小説の発売の3日後にこの世を去る。亡くなる前日まで渾身の力をふり絞って残し続けた「生きた証」の集成であり、『ガン漂流』シリーズ最後の1冊。※本商品は「33歳ガン漂流ラスト・イグジット」(牧野出版刊 奥山貴宏著ISBN:978-4-89500-081-9 220頁1,365円(税込))をオーディオ化したものです。(C)Akiko Okuyama 2005

Maybe it was a grandparent, or a teacher or a colleague. Someone older, patient and wise, who understood you when you were young and searching, and gave you sound advice to help you make your way through it. For Mitch Albom, that person was Morrie Schwartz, his college professor from nearly...

You just got a diagnosis. Maybe you Googled it. Now you feel worse. The medical articles are written for doctors. The forums are full of worst-case stories. And your doctor had about eleven minutes to explain something that's going to affect the rest of your life. There's a better way to get up to speed. Understanding Pancreatitis breaks down everything you need to know about pancreatitis — in plain English, without the panic.

◆大反響! Amazonベストセラー第１位!! ◆科学的根拠が裏づける「究極の"脳"健康術」 ◆「えっと……ほら、あの人の名前が出てこない」こんな症状がある方は、必読です ◆脳の免疫細胞「ミクログリア」が一生ボケない脳をつくる!

In the misty Puerto Rican El Yunque rainforest, coquí frogs no larger than your thumb fill the air with their distinctive two-note song: “co-quí, co-quí.” They alternate routines—one night singing to attract potential mates, the next hunting to fuel up for tomorrow’s performance. In this episode, we follow a singer and a hunter amid the vibrant nighttime chorus.

ステージ４でもがんの進行を抑え、転移や再発を防ぐ方法がある！がん治療の第一人者が、「メチオニン制限食」やサプリメントなど、最新のがん治療に関する情報を紹介します。