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本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

羽生結弦は、いかにして唯一無二の存在となったのか。膨大な取材メモから紐解く、絶対王者の素顔――。

Trace the thrilling sports history of how a desperate winter survival tactic evolved into a global leisure phenomenon. Perfect for an adventurous commute or getting hyped for your next mountain trip, this narrative transports you from ancient Eurasian tundras to the adrenaline-fueled slopes of...

Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.  

In this exhilarating memoir, three-time World Champion and Olympic gold-medalist Nathan Chen tells the story of his remarkable journey to success, reflecting on his life as a Chinese American figure skater and the joys and challenges he has experienced—including the tremendous sacrifices he...

When the Detroit Red Wings were rebooting their franchise after more than two decades of relative futility, they knew the best place to find world-class players who could turn things around more quickly were conscripted servants behind the Iron Curtain. All they had to do to get them was make history by drafting them and then figure out how to get them out of the Soviet Union.

She had one rule for freshman year: no hockey players. Then she kissed the one guy she absolutely shouldn't have. Lea Altman arrives at Pine Barren University determined to keep her life simple. She’ll focus on her art and avoid distractions—especially the cocky hockey boys who hang around with her overprotective brother. So when one reckless night at a frat party ends with a kiss she can’t stop replaying, it should have been a one-time mistake.

George Plimpton takes to the ice with the Boston Bruins in this memorable portrait of the rough-and-tumble world of professional hockey, repackaged and featuring a foreword from Denis Leary and never-before-seen content from the Plimpton Archives. In Open Net, George Plimpton takes to the ice as...

NEW YORK TIMES BESTSELLER A “piercing account” (The Wall Street Journal) of surviving as a young woman in a society that rewards appearances more than anything and demands perfection at all costs—especially if you’re an Olympic figure skater. “A riveting memoir, which details her...

Welcome to the Tim Brit Hockey Podcast a British bloke's journey into Canada's game. Join me as I navigate the highs and lows of beer league hockey, learn the game from the ground up, share plenty of laughs, and dive into everything happening in my hockey life. Whether I'm talking hockey with teammates over a post-game beer or breaking down the latest stories, this is a podcast about the adventure of becoming part of the hockey community. So grab a pint, pull up a chair, and let's talk hockey.

The hockey podcast that goes beyond the ice, taking you on a deep dive through the news, history and pop culture of the game we love.https://linktr.ee/twopuckdrop

Discover the thrilling sports history of how primitive winter survival became an adrenaline-fueled outdoor adventure. Whether you are fueling your morning commute or dreaming of a snowy mountain escape, this immersive journey drops you directly into the frozen landscapes of human prehistory...

Experience the thrilling sports history of hockey, tracing its evolution from frozen rivers to a global spectacle. Discover how a makeshift winter pastime played with patched-together gear transformed into a fiercely competitive athletic phenomenon. Perfect for your daily commute or a...

Master ice hockey tactics and rich sports history to transform from a casual spectator into an expert fan. Whether you are commuting to a youth tournament or enjoying a nostalgic weekend listen, this energetic guide captures the thrilling speed of the rink. Experience the sport's evolution from...

A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener...

Bringing you the most efficient and informative NHL content! Stay tuned!

Welcome to This Week in Hockey East, the official podcast of Hockey East! Each Thursday, we take an inside look to bring you all the latest news and notes that you need to know from across Hockey East. Watch us on NESN on Fridays at 6:30pm!

Experience immersive, cinematic hockey stories that capture the underdog grit and nostalgic magic of the frozen pond. Perfect for a reflective morning commute, these narrative shorts pull you directly into the locker room steam and the adrenaline of the final shift. Feel the hiss of skates and...

First time playing ESPN hockey fantasy? Avid veteran player hungry for more fantasy talk? Streamers and Keepers is the place to be! Tune in while Ernest and Scott talk about their fantasy highs, lows and of course, some streamers and keepers to look out for!

Utah has long claimed to have the greatest snow on Earth - the state itself has even trademarked the phrase. In Secrets of the Greatest Snow on Earth, Jim Steenburgh investigates Wasatch weather, exposing the myths, explaining the reality, and revealing how and why Utah’s powder lives up to its reputation. Steenburgh also examines ski and snowboard regions beyond Utah, making this book a meteorological guide to mountain weather and snow climates around the world.