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皆様、はじめまして！ 八洲電業社/スウィン大宮スイミングスクール所属の内藤良太と申します。 僕は現在、2024年パリオリンピックに向けて日々練習に励んでいます。 僕は社会人選手になってから今後の日本水泳界に何か残したい、少しでも水泳の楽しさ、見所を沢山の人に聞いてもらいたいという思いからPodcastを始めました。 もちろん、水泳だけの事ではなく1人のアスリートが普段どんな生活をしているのか、目標を達成するにはどんな事...

本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

This twentieth anniversary edition of Surfer's Code by world champion surfer Shaun Tomson features a new introduction and revised and updated material, sharing stories and insights he's gathered from decades of surfing—with lessons from the world's beaches that translate powerfully to everyday...

Un clásico de la cultura japonesa que ayuda a la introspección y la concentración en nuestro mundo cada vez más frenético.

What now? The red-eyed squid has closed down Jimmy and Emma's surf park, and Jimmy's dream of surfing for a living seems dead. Emma remains positive. Jimmy seeks an explanation and some one, or some thing, to blame. Questions that need to be answered: Will they be able to reopen the surf park? Could an Evoker be behind the bizarre squid attack? Where has Clayton gone? Find out the answers to these and many more questions in book three of the Diary of a Surfer Villager.

Written by one of the most revered surfers of his generation, Gerry Lopez's Surf Is Where You Find It is a collection of stories about a lifetime of surfing. But more than that, it is a collection of stories about the lessons learned from surfing. It presents 38 stories about those who have...

Aikau's legendary life and legacy, a pipeline into the exhilarating world of surfing, and an important chronicle of the Hawaiian Renaissance and the emergence of modern Hawaii. In the 1970s, a decade before bumper stickers and T-shirts bearing the phrase Eddie Would Go began popping up all over the Hawaiian islands and throughout the surfing world, Eddie Aikau was proving what it meant to be a "waterman." 

I Love Swimming Affirmation Handbook is designed to inspire, motivate, and help someone develop the habit of exercising and swimming to get in their best shape, achieve their health and fitness goals, and live an active, healthy life.

This is not your standard how-to manual. It is very different. The purpose of Scuba Fundamental is not to teach you how to dive. A dive instructor will do that. But this book will make the learning process much easier. It will help you make the right choices and avoid the pitfalls that await new and uninformed divers coming into the sport. It will also set you well on the road to becoming a capable and competent lifelong diver.

A humerous account of three men's boating holiday up the Thames that the author, Jerome K Jerome assures us is entirely factual, and definitely did happen as described. Even if the dog was somewhat more metaphorical than the other passengers. Especially George, who's realness is at least twice...

When we left off in book 5, the creator of the world--in order to avert an all-out war--had just decreed that the Ender King and the billionaire Dretsky family must instead form teams and compete in a series of three surf contests in order to determine who would be victorious.

The Diary of a Surfer Villager is the epic tale of a visionary, 12-year-old Minecraft villager, Jimmy Slade, whose only dream in life is to become a surfer—even though there are no waves in the Overworld. With hard work, perseverance, and the help of his best friend, Emma, he is able to realize his dream. But soon, mysterious forces begin to reveal themselves, and an epic adventure begins! Can Jimmy figure out how to defeat the enemy before it is too late? Can his old friends and new allies ensure their survival, and...the survival of all Minecraft?

Shortlisted for the William Hill Sports Book of the Year, this is the bestselling story about a rowing team's quest for Olympic gold in Nazi Germany. Cast aside by his family at an early age, abandoned and left to fend for himself in the woods of Washington State, young Joe Rantz turns to rowing...

Master the knowledge, techniques and safety principles behind confident freediving from your first breath-hold to deeper, more controlled dives. Freediving Fundamental Guide is a comprehensive practical audiobook for beginners, certified freedivers, instructors and anyone preparing for a freediving course. It explains how the body and mind respond underwater and turns complex freediving theory into clear guidance you can apply in training.

Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.

Jimmy's dreams are becoming more and more troubling. Laird can't make it to the second surf contest. Zombies, zombie horses, and spiders...oh, my! And, we learn something startling about Herobrine!

The first surf contest is only a week away, and Jimmy, Laird, Emma, and the Ender King need to get ready. Notch has disappeared. Clayton seems to be doing fine, having converted his slaving technology to the prosperous DOTS. Can Jimmy and his teammates be ready to win the contest, or will a llama and an elderly ender woman stand in their way? Listen to book six of Diary of a Surfer Villager to find out!

Jimmy and Emma are imprisoned in the Nether. How will they survive? Can they escape? Will Clayton triumph? And, most importantly...will Jimmy ever be able to surf again? Find out the answers to these questions in Book Five of the epic Surfer Villager unofficial Minecraft series. Even if you don't care about the answers to these questions, listen to the audiobook anyway because it is pretty awesome. And Herobrine is in it!

What will happen in Capitol City? After Jimmy's vision of Entity 303, anything could happen. Jimmy joins Biff, Claire, and Biff's parents on a journey to Capitol City. Along the way, he will encounter strange rabbits, delicious watermelon, and the rainbow creeper! What does it all mean? Is Claire a good egg? Is Clayton not as suspected, or worse? Is it possible to stuff one's face?

Jimmy Slade, a young villager, has a dream: He wants to become a surfer. But there is only one BIG problem: There are no waves in the oceans of the Overworld! (And everyone he tells of his dream thinks he is crazy except his best friend, Emma.) Jimmy's parents don't think he stands a chance to become a surfer, but he won't give up. Will Biff the Bully get in his way? Who will help Jimmy solve the problem of creating waves in the flat, flat, FLAT ocean?