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Running can help you not only in losing weight but in feeling more energetic and alert. It can help improve your mood and increase your mental strength. By learning all the amazing benefits of running, you will be motivated to make it a part of your life. It will help you see the big picture and see that running is not just for losing weight but for improved overall health and quality of life.

This is Ready Set Go - with me, Justin Gatlin and my guy Rodney Green. You may know me as the most decorated sprinter of all time, or the guy who beat Usain Bolt in his last race, or the guy that overcame a lifetime ban. Regardless, you’ve never heard my story from ME. I am going to take you through the triumphs, tragedies, and rebirth of my career. Plus, the unparalleled access to the world or sports through my perspective. Ready, Set, Go!

When Rachel loses five family members in five months, grief magnifies other absences. Running across moors and mountains used to help her feel at home in her body and the world, but now she becomes painfully aware of her inability to run without being cat-called or followed by strange men, or to walk alone at night without fear. Her eyes are opened to injustices facing women in sport, from men who push her off paths during races, to male bias in competition regulations, kit and media coverage.

Voices From the Hills is a history of female participation in mountain running, a development that was fiercely resisted in its early years. Steve Chilton has researched his subject deeply, interviewing many female athletes whom he rightly describes as pioneers. Thanks to them, female participation has become accepted and followed avidly in all its aspects including the long distance, high ascent runs over ranges such as the Mamores and recognized challenges such as the Bob Graham Round.

Many people will remember Eric Liddell as the Olympic gold medalist from the Academy Award-winning film Chariots of Fire. Famously, Liddell would not run on Sunday because of his strict observance of the Christian Sabbath, and so he did not compete in his signature event, the 100 meters, at the 1924 Paris Olympics. He was the greatest sprinter in the world at the time, and his choice not to run was ridiculed by the British Olympic committee, his fellow athletes, and most of the world press.

Being A Runner is a podcast by Mahasweta Ghosh, a long-distance runner & marketing professional, with more than a decade of running experience. Sweta would share key takeaways from her journey which she hopes will help new runners on how to go about their journey. This podcast is more than just training for runners, it is a wellness-focused talk on how they can manage their schedules & maintain discipline throughout. Tune in as she unfolds the hidden truths, myths & facts about running, episode by episode, with a dear friend of hers, Abhishek Punia, CEO of #ARM Worldwide, who also happens to

On the popular running podcast The Power Motion Picnic Hour, hosts Dave and Trevor share their experiences as 40+ year-old average runners. The listener joins them on their non-elite running journeys with frequent music-related detours, unscripted analogies, and a mile of opinions occasionally bordering on facts. Sometimes with Special Guests!

This podcast will go through how RED-S has impacted me both mentally and physically in my running career so far. Will explain the different training camps I have been on previously and what I’m looking to do in the future. Will also try and bring on athletes to speak more about this topic. The main aim is to make this whole podcast quite enjoyable for listeners!

Mehr als nur Laufen ist der Podcast für alle aus der Community – egal ob ihr lauft, gerade anfangt oder einfach nur zuhört. Eugen spricht mit Gästen aus dem KRAFT Runners Umfeld über alles, was uns verbindet: Laufen, Leben, Mental Health, Beziehungen, Routinen, Struggles und Highlights. Laufen ist oft der gemeinsame Nenner – aber längst nicht das einzige Thema. Die Gespräche entstehen aus echten Kontakten, die durch Bewegung, Begegnung und Vertrauen gewachsen sind. Ihr bekommt ehrliche Einblicke, mal Tipps, mal Schabernack, mal stille Momente. Alles kann, nichts muss. Hört rein oder...

Join us while we dive into the wild world of ultrarunning! Jake and Mick go over important ultramarathon happening each week while giving their predictions on what they think will go down.

The podcast for and about the Jacksonville running community. We include training tips, gear reviews, race previews, and interviews with interesting people associated with the running community in Jacksonville, Florida. Hosted by Cole Pepper.

Relatos, entrevistas, diálogos sobre trail running argentino y en el mundo. Si querés podés colaborar para más contenidos: ¿Cómo? Por medio de: -Tecito: https://tecito.app/totoberisso -Cafecito: https://cafecito.app/totoberisso Gracias y que anda te detenga...

Podcast about the Augusta Eagles Cross Country and Track and Field team following after the Runner's High vlog on Youtube https://www.youtube.com/channel/UC3_NizyCnrYIcpWLwjNRRAg

Femme de trail, le podcast qui inspire, motive et fait rayonner les femmes dans le monde du trail.À chaque épisode, j'invite des femmes de tout âge, de tout style et de tout niveau à parler de leur parcours, de leurs victoires, mais aussi de leurs défis et enjeux.Je recevrai aussi, de temps en temps, des spécialistes qui interviendront sur des sujets toujours en lien avec les femmes et le trail. :-)Abonne-toi pour ne rater aucun épisode ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Conversatorios PastoRunning! Este es el podcast donde exploramos la vida de corredores apasionados y compartimos consejos, historias y experiencias del mundo del running. Desde entrenamientos y carreras, hasta la mentalidad y la nutrición, aquí encontrarás todo lo que necesitas saber para mejorar tu rendimiento y disfrutar al máximo de tu pasión por correr. Únete a nosotros en este viaje para descubrir las claves del éxito en el running y conocer a otros apasionados de este deporte.

Welcome to Facing Vert...both on trails and in life. So, what is vert? For all of those in the trail running community, it is short for Vertical Elevation Gain. Basically, it is climbing a mountain, and we have all faced mountains in our lives. This 'vert' may be an upcoming race, or simply getting up the courage to start training for a 5k. Or, this mountain is an obstacle, a burden, a fear that you just want to claw your way up and conquer. These are conversations you will hear about, and I hope they will inspire you to do the impossible and face the impossible with greater hope.

20 km de course à pied, vous les feriez, vous? Soyez les bienvenus sur Startline. Ce qui vous attend sur ce podcast? Du sport, de la compétition, de la transpiration, des doutes, des rires et des douleurs. Rejoignez l’aventure de deux athlètes amateurs, Liesl et Nicolas. La première est Office Manager pour BePublic, le second est Journaliste et Chroniqueur judiciaire pour L’Echo. Un challenge impossible et sportif Tous les deux ont décidé de relever un challenge qui leur semble impossible: terminer la mythique course des 20km de Bruxelles, ce 28 mai 2023. Pourquoi impossible? Parce ...

Die beiden Profi-Trailrunner Ida-Sophie Hegemann und Kim Schreiber unterhalten sich in diesem Podcast wöchentlich über Rennen, Training, aktuelle und kritische Themen aus dem (Trail) Running Sport und geben Einblicke in das Leben als Leistungssportlerinnen. Ehrlich, (selbst-) kritisch und ungefiltert wird hier von Wettkampfoutfit über Preisgelder bis hin zu zyklusbasiertem Training alles thematisiert, was kein Tabu-Thema sein sollte. Zudem werden sie das ein oder andere Mal den Blick über den Tellerrand des Sports hinaus wagen und euch die Menschen „hinter den Läuferinnen“ vorstellen....

This is a celebration of running, and what lots of us think about when we run. Part escape, part self-discovery, part therapy, part fitness. Part simple childlike joy of running when you could be walking. Vassos Alexander shares the highs and lows of falling in love with running, from his first paltry efforts to reach the end of his street to completing ultra marathons and triathlons in the same weekend.

Let’s Talk About It All is a podcast series based in the New York, New Jersey area looking to showcase individuals who are leaving their mark in the running community in one way or another.Our mission is to highlight runners, race directors, organizers, team leaders and supporters who inspire and motivate people with their stories, accomplishments and actions.Please feel free to contact us with your comments, questions and topic suggestions.Instagram: letstalkaboutit.allWebsite: www.letstalkaboutitall.com