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31 Days follows up on ultrarunner Allie Bailey’s searingly honest autobiography There Is No Wall. It takes the final chapter of that book which was the self-help rant you didn’t think you were buying and supercharges it, creating something relatable and tangible that you can actually take into your day-to-day life and make a lasting difference.

Bonus Smiles is a narrative music show about the shared miles and stories on trail, from Cocodona to local runs, fueled by runners and their playlists. Public Radio Runner is the veteran trash panda who calls the dumpster behind his local public radio station home. He loves snacks, running distances people hate driving, and above all the communities that comprise the trail, ultra, and public radio worlds. Because the friend, family member, or rando cheering you on at a mile 77 aid station is the same kind of person who supports local public radio. They both care about community when it hurts.

Vad händer egentligen mellan passen?I den här podden möts träningsprofilen Fanny Josefine och entreprenören och löparen Mathias Stjernlöf i lättsamma, personliga och inspirerande samtal i små och stora upptåg om löpning, träning, tävling och livet mellan passen.Mellan passen är podden som delar vardagen. Inte för seriös, inte för flummig, utan någonstans där mitt emellan.Vi pratar motivation, skador, träningsstruktur, vilodagar och tävlingsnerver, men också om missar, tvivel, skratt och sånt man sällan säger högt.Vi bjuder in gäster, delar våra egna race-resor och ...

Just having a good old chat with some awesome people about Spartan/OCR that we hope you will love to listen to.

My podcast is about all things Cross Country and long distance related here i talk about my experience with running and also bring other people in to talk about it. I also talk about the mental and physical side of the sport.

«L’école de la course à pied» est un institut de recherche et d’enseignement de la course à pied.»

Pour célébrer nos 20 ans, nous avons enregistré un podcast en 5 épisodes mettant en lumière les acteurs qui ont marqué leur époque. De changements de noms en changements d'adresses, retracez avec nous 20 ans de passion !!

BigLead is a leadership and performance podcast about how great leaders think bigger, build better systems, and lead organizations to sustained success.Big results don’t come from big speeches. They come from big thinking, big standards, and big leadership decisions made consistently over time.This podcast explores elite coaching, high-performance leadership, and the systems behind winning cultures. Each episode studies legendary coaches, championship teams, and iconic leaders from across sports, business, and organizations, blending biography, sports history, and leadership analysis to ...

A new podcast exploring the intersection of the Running and Music (Phish) Communities.

This is The Podcast Without A Name.Not because it couldn’t have one — but because the work doesn’t need it.My name is Lisa, and this is a podcast about discipline, routines, training, random thoughts - and controversial topics in between.It blends episodes about life, running, strength training and gym work, yoga, recovery, rest and sleep, also consistency with real-life reflections that don’t always have a clear category. This podcast isn’t about quick fixes. It’s about learning how discipline can support you instead of controlling you, and how showing up consistently without ...

With you on your run - capturing running stories, anecdotes and moments to inspire, entertain and encourage more running.

Podcast hosted by me, Nikhil Ball and includes other runners. Conversations will likely generally revolve around running, training, etc. But other convos might come up, like those about general life or mindset. Sometimes more serious, other times a bit more goofy, but still mainly focused on running as a whole.

Kein Profi-Podcast. Kein Leistungsdruck. Nur zwei Menschen, ein Hausarzt und ein Projektmanager, die Trailrunning lieben – und trotzdem jeden Tag arbeiten, planen, zweifeln und weitermachen. Wir sprechen über Trails, Höhenmeter, Motivation, Rückschläge, Zeitmanagement und das gute Gefühl draußen unterwegs zu sein. Ehrlich, manchmal kritisch, manchmal euphorisch – immer aus dem echten Leben heraus. Für Trailrunner:innen, die Job, Familie und Leidenschaft unter einen Hut bringen wollen.

Credit Union Cherry Blossom presents Blossom Banter, a behind the scenes look at the race, the community, and the traditions that make the Cherry Blossom 10 miler and 5K, the runner’s rite of spring.

Early Miles with Steve Gonser is about how people are built, not just how they perform. Hosted by physical therapist and RunSmart founder Steve Gonser, the show features real conversations about discipline, health, and the early miles that shape who we become. No hype. No shortcuts. Just stories, science, and perspective for anyone trying to stay in it for the long run.

Interviews with Elite Athletes, Professional Coaches, Sport Scientists and Thought Leaders in the Sport of Running.

From Nike Running’s Global Head Coach Chris Bennett comes a bold, welcoming book for runners, non-runners, and everyone in between. Rooted in the coaching philosophy that has helped millions take their first steps forward, it’s about finding the courage to cross the starting lines in your...

Welcome to The Jake Dearden Podcast - where high performance meets real conversation.Join Jake Dearden as he sits down with some of the biggest names in the sporting world to unpack what truly separates good from great. From elite training methods and the best recovery strategies to nutrition hacks, mindset shifts and the small habits that make a big difference - nothing is off limits.But this isn’t just about performance. Jake dives deeper, getting to know the person behind the athlete - their journey, setbacks, lessons learned, and the advice they wish they’d had earlier. Hosted on Acast...

Mile 20 Mindset is a premium interview series hosted by actor and marathon runner Allen Maldonado, exploring the mindset, emotional transformation, and human resilience found within the first marathon experience. Each conversation centers on the powerful psychological turning point at mile 20, where endurance, determination, and identity collide.

Human Race features the extraordinary stories of everyday runners. It's an independent production by Christine Fennessy and Rachel Swaby.

When you first contemplate the idea of running an ultramarathon, fitness is likely the first thing you consider. While a strong base level of fitness is essential, there’s much more to conquering ultramarathon distances than physical conditioning alone. Few people wake up one day and decide to run a hundred miles without having completed regular marathons, but even seasoned runners find that ultrarunning requires a journey beyond the body—a journey of mind and spirit.

TRACK & FIELD MASTERY: Essential Tips, Techniques & Winning Advice for Every Athlete is the ultimate all-in-one guide designed to elevate athletes of every level—from beginners discovering the sport to seasoned competitors striving for championship performance. Packed with expert knowledge, actionable training strategies, and science-backed techniques, this comprehensive book unlocks the secrets behind speed, power, endurance, and mental toughness.

Welcome to The HAX Show — a podcast from Hammer & Axe where we explore the art of running: how we train, compete, and think about the sport.

And there it was — the Border Hotel wall. Right there. Close enough to touch. Close enough to kiss. So I did… because after dreaming about this moment for years, why pretend to be normal now? For seven years I followed the Spine Race like some people follow royal drama — obsessively, emotionally, and with absolutely no chill. The sheer scale of it never made sense to me. How do humans move for that long, that fast, through that much misery? Every January I’d watch the dots crawl north and think, one day that’ll be me.

Die Podcastserie begleitet das 20‑jährige Jubiläum der RhönEnergie Challenge Fulda. Sie verbindet Rückblicke auf prägende Momente, Menschen und Entwicklungen der letzten zwei Jahrzehnte mit einem Blick nach vorn: neue Ideen, Innovationen und die Zukunft der Veranstaltung.

🎙️ Bienvenue dans Destination Marathon, le podcast des hommes actifs qui veulent courir un marathon sans sacrifier leur vie. 🏃‍♂️ Ici, on parle de tout ce qu’il faut pour réussir ton marathon avec un agenda chargé, un travail prenant, des responsabilités… et un corps qui doit tenir dans la durée. 🧭 Construire une préparation adaptée à ton rythme de vie 🧭 Progresser sans t’épuiser 🧭 Gérer fatigue, récupération et énergie 🧭 Renforcer ton mental quand la motivation baisse 🧭 Trouver l’équilibre entre sport, travail et vie perso Chaque épisode te ...

Chasing Miles is the beginner-friendly running podcast that makes starting easy. We break down workouts, recovery, gear basics, and mindset to help you build consistency and confidence—mile by mile. New episodes drop weekly.

C'est l'histoire de deux copains trailers qui en avaient marre de dire des conneries dans le vent, et qui ont décidé de les partager au plus grand nombre en achetant deux micros bas de gamme, à l'image de leur niveau d'expertise. Au menu : Du DNF, du vomi, du tendon qui grince, et surtout beaucoup de passion. Suivez nous sur nos réseaux : Instagram : https://www.instagram.com/dansldur/ Facebook : https://www.facebook.com/profile.php?id=61587096719775 Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

The Trail Running Briefing is a short, weekly podcast for trail runners and endurance athletes who want to train with purpose. In 5–8 minutes, each episode focuses on one specific aspect of performance: training design, physiology, strength, durability, or race execution. No hype. No filler. Just clear, practical insights you can use immediately. Hosted by Isaac Alcaide, endurance coach, the podcast is designed to be listened to on the move, during easy runs, commutes, or recovery helping you understand your training so you can run better, longer, and with more confidence on the trail.

Welcome to Wired To Run, the ADHD fueled podcast where running shoes hit the pavement and the dopamine hits just right. It's an inspiring intersection of running and living with ADHD. Whether you're training for a marathon or just trying to get out the door, we get it and we are in the miles with you. Come for the laughs and stay for the solidarity, and let's embrace the beautiful mess of movement and motivation.