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You’re listening to Runversation with Rochelle and Kate — where we chat all things running: tips, stories, advice, research, and inspiring guests. So lace up… and join the runversation!

A weekly podcast where we sit down with professional runners, coaches, sports scientists, physiotherapists, and more to bring you the latest news and best stories from the sport. onusathletics.com

Fuel & Facts podcast 🎙️ Des faits ✅, des parcours 🏃‍♀️, de la science 🧬. Le podcast qui explore le sport à travers celles et ceux qui le vivent. J'avais envie de parler de nutrition, de science, mais surtout des gens. De mettre en lumière des sportifs, des personnalités, des acteurs du sport. Pour partager toutes les facettes qui rendent le sport aussi beau que complexe. 📍Ici, on reçoit des sportifs de tous horizons, peu importe leur niveau ou leur discipline. Ce qui compte, c’est qu’ils soient inspirants, et qu’ils aient quelque chose à transmettre. Mais aussi...

Everyone learns how to run at an early age. It's naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100,000 miles run on his resume, Amby Burfoot steers the sport back to its simple roots in Run Forever. From a warm and welcoming perspective, Burfoot provides clear, actionable guidance to runners of every age and ability level.

After a successful career on Wall Street, the Catskill Mountains beckoned. In Chasing the Grid, author Kenneth Posner, a seasoned corporate worker and intrepid but non-elite runner, sets out after an ultra-distance mountain-running record which nearly destroys him. Along the way, he stumbles upon an obscure peak-bagging tradition known as the "Grid,” which becomes his new obsession.

Kade Wilcox pays Full Price for everything. In pursuing his dreams of running things like Moab 240 he has to pay the full price for gear but also family time and work time - things he loves. How does he do it? How do you hold in tension all the valuable gifts in life. How is he training mentally and physically? Who is he looking to for inspiration? How do you keep going when you don't have the time or energy but your ambition is no less present?

Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail.

The Endurance Artist is an all-access pass to the world’s most grueling races and the mastermind behind them. Gary Cantrell, better known by the nom de guerre Lazarus Lake, has been described as a “hillbilly genius” and the “Leonardo di Vinci of pain.” His Barkley Marathons is considered the most difficult ultramarathon ever devised, a fight club in the wilderness run in secret. With books hidden in the woods, a cigarette-start, and elevation gain that amounts to summiting Mount Everest twice, the Barkley defies convention.

On September 3, 1970, the New York City Marathon was run for the first time. One hundred twenty-seven runners paid a $1 entry fee. The race was won by a Long Island firefighter who came to the starting line straight from his overnight shift. Only one woman competed. All but one runner was a New York resident. Fifty-four years later, nearly fifty thousand runners finished the same race. Nearly half were women. More than three times as many runners applied, and over two million spectators watched. Today, runners from all over the world run the NYC Marathon, and many others like it.

Whether you're sprinting city streets, cruising country roads, or grinding up rugged hills, Run the Earth is your ultimate guide to mastering the art of terrain-focused running. Learn to adapt, strengthen, and evolve across all natural landscapes without falling into the trap of overuse injuries or burnout.

What does it take to run the world—literally and figuratively? For Robyn Godfrey, it meant logging thousands of miles and navigating one of the most transformative decades of her life. Running the World is more than a runner’s travelogue, it’s a memoir of reinvention, resilience, and the conviction that it’s never too late to redefine yourself.

We explore the run culture & style through then lens of runners. We offer commentary on the movement and celebrate the expansion of running in to all corners of the known running world. Sneaker x Trail Shoe w Josh + Inky Steve Goods Round Ups with Josh + Sam

The Long Run Back is a podcast for runners rebuilding endurance, strength, and metabolic health with purpose. I’m Trina Krug, an endurance runner, researcher, and functional nutrition doctoral student, sharing the raw and real journey of returning to long-distance running after a decade away. This show is for women training in bodies that have changed, from hormones to recovery capacity, and who want to optimize performance without burning out. We talk about fat-adapted fueling, cyclical keto strategies, run-walk intervals, strength training, mindset, and what it means to train smarter in ...

🎙️ 𝗩𝗘𝗡𝗘𝗭𝗨𝗘𝗟𝗔 𝗡𝗘𝗫𝗧⁣De lunes a viernes, de 5:00 a 8:00 a.m. – La nueva voz de la mañana en Venezuela.⁣⁣Un programa matutino informativo, fresco y directo que conecta con la Venezuela que madruga, trabaja y construye futuro. Conducido por Carlos Depool, este espacio transmite el pulso real de las calles, las comunidades, los emprendimientos y el acontecer nacional desde una mirada ciudadana, crítica y esperanzadora.⁣⁣Noticias, entrevistas, análisis y buena música para comenzar el día con energía y conciencia. Un formato que combina ...

សូមស្វាគមន៍មកកាន់ពិភព BK8 ដែលពោរពេញទៅដោយភាពសប្បាយរីករាយ និងអារម្មណ៍រំភើប ជាពិសេសសម្រាប់សមាជិកថ្មី BK8 KH ដែលកំពុងក្លាយជាប្រធានបទពេញនិយមនៅកម្ពុជា ព្រមទាំងមានការផ្តល់ជូនពិសេសជាច្រើន។ តោះមករីករាយជាមួយហ្គេមនានាដូចជា ...

How high or far or fast can humans go? And what about individual potential: what defines a person's limits? From running a two-hour marathon to summiting Mount Everest, we're fascinated by the extremes of human endurance, constantly testing both our physical and psychological limits.In Endure, Alex Hutchinson, PhD, reveals why our individual limits may be determined as much by our heads and hearts as by our muscles.

Dr. Mark Cucuzzella explains the simple mechanics of how our bodies have evolved and adapted to run. Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health.

And So I Run is a story about running. Jamie Doward uses running as an escape, as a way to evade life’s most painful realities. As the marathon medals stack up, a new obsession creeps in – beating the clock, needing to run a time, a time that once attained would magically solve all of life’s problems.

The Race Director of the trail running and hiking event Transcend Trails, Shane Johnstone dives into the backgrounds and aspirations of the Transcendent Few! There is plenty of great trail chats unlocking some of their mindsets, strategies and overcoming's that will also help you to be more prepared on your own adventures. The pod is captured and edited by Alive & Streaming in the Brother of Mine Coffee studio in Perth, Western Australia.

Zwei Brüder, null Talent, aber jede Menge Ausdauer. Hannes und Lasse quatschen sich Woche für Woche durch den Wahnsinn des Ausdauersports. Vom verkorksten Training über fragwürdige Ernährungsexperimente bis zu mittelmäßigen Rennen – hier erfährst du alles, was zwischen Sofa und Startlinie passiert. Jede Woche neu, niemals perfekt, manchmal albern, aber immer mit der besten Absicht: durchkommen. Und feiern, was sonst keiner feiert – den ganz normalen Durchschnitt.