検索キーワード： スポーツ心理学

Brought to you by Penguin. *From the Sunday Times bestselling authors of High Performance* This audiobook includes extensive clips from the High Peformance Podcast and two exclusive chapters containing insight from Dan Burn and John Legend. Discover the tiny changes in behaviour that the world's...

As an award-winning sports journalist, Sam Weinman has long studied the ripple effects of losing. But as a father of two competitive boys, he struggled to convince them that failing - whether losing a hockey game or bombing a math test - can actually be a critical part of success. So he sought out the perspectives of men and women who have turned significant setbacks into meaningful comebacks - and sometimes even new careers - to illustrate how we can not only overcome defeat, but grow stronger from the experience.

This book delves into the history, techniques, and biomechanics of Bo and Jo staff martial arts, offering a comprehensive guide for practitioners seeking to refine their skills and understand the deeper connection between movement and the human body.

‘The story of an unforgettable season’ Virgil van Dijk The definitive chronicle of Liverpool's footballing renaissance under Arne Slot, filled with exclusive interviews and unparalleled insight An engrossing and inspiring account of a new manager’s remarkable rise to prominence. Arne Slot...

The Mental Edge for Young Athletes is a practical, one-of-a-kind guide for athletes and their parents (includes a powerful parent guide) written by two-time world champion and elite mental coach Jeff Greenwald, MFT. While many of the recent mental training books for kids offer surface-level advice or rigid checklists, The Mental Edge for Young Athletes goes much deeper and is remarkably relatable.

Find your Easy Golf Swing Beginner’s Mind with PGA Dave! Students! Welcome! It is a pleasure for me to welcome you to our spring session in the golf-dojo...

What separates high achievers from the rest? It's not just talent—it's a relentless commitment to excellence. Excellence Isn't Easy reveals the hard truths about what it takes to reach the top: the struggles, the sacrifices, and the unwavering dedication. This book is your guide to building the mindset and discipline necessary to achieve extraordinary results.

You are standing at the edge of victory. The pressure is intense. Your heartbeat echoes in your ears as silence surrounds you. In that moment, it is not just your stroke that matters—it is your mind. Every great pool player knows the difference between a good shot and a winning mindset. The mental game is what separates consistent champions from casual players. Whether you are a seasoned competitor or just starting out, The Mental Edge gives you the tools to master the internal battles that decide the outcome of every match.

Lessons in success from Sarina Wiegman's sports psychologist with the triumphant Lionesses This is a book for any Individual who wants to succeed. This is a book for any Team who wants to thrive. This is a book to help You fulfil your potential. Shortlisted for The Vikki Orvice Award for Women's...

Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants.

In most corporate workplaces, the brains of the people working there are the biggest asset of the business. The brain runs on energy, but most organizations treat people as though their personal energy is an infinite resource. It is not. Leadership coach and jiu jitsu champion Josefine Campbell examines how to increase awareness and navigate between different states of mind—agile, mellow, narrow, fragile—to improve your personal, your team’s, and your organization’s mental agility.

Ever felt the weight of sluggishness and lack of concentration pulling you down? Just like a fatigued muscle, a tired brain can seriously hinder performance. In The Tired Brain, we debunk the myth that mental energy is beyond our control and that external factors like stress and workload are constantly calling the shots. Discover how to manage your mental energy to sustain focus, motivation, and peak performance. Inside, uncover effective strategies to recharge your mental batteries.

A través de 175 ideas el autor nos propone activar nuestro talento paso a paso, pulgada a pulgada, con el fin de alcanzar todas las metas que nos propongamos en la vida. Por si esto fuera poco nos invita a darnos un paseo por ese territorio al que no siempre vamos y sin embargo es el único que...

The sport of mixed martial arts provides its fans and athletes with a unique set of practices, philosophies, and techniques that can generate results and success in any aspect of life. Like the champions of MMA, there are those who excel in the world of business those who have the ability to break sales quotas, build unstoppable teams, create dynamic businesses, and do so while savoring every minute they are alive.

“I’m proud to call George a mentor and a friend.” —Michael Jordan Orphaned at just thirteen in a still-segregated Washington, D.C., George Raveling was introduced to a relatively unpopular sport—basketball—in high school. The rest, as they say, is history. Raveling went on to become...

Not just another book about how to play pickleball, Pickleball Mindset dives deep into how to think on the court. Coauthored by Dayne Gingrich, top senior professional pickleball player and renowned mental performance coach, and Jill Martin, an attorney turned personal trainer and pickleball fanatic, this book follows their year-long coaching relationship in which Jill seeks to become mentally dominant on and off the court. 

Julie Elion, a renowned sports psychologist, reveals her methods for achieving elite performance in sports, work and life, drawing from her experience with top PGA Tour earners and championship winners. Over the past twenty-five years, Julie Elion has been the silent force behind some of the...

What sets the very best footballers apart from the rest? It’s not about ability but about being able to perform at your peak level consistently. You train your ability regularly, but do you leave your form down to ‘luck’ and simply hope you have a good game? Thanks to developments in our understanding of how the brain works, you can now effectively train to improve your form by conditioning your thoughts and behaviour in all aspects of your life. This engages the parts of the brain that enable you to perform consistently on the football pitch.

Fruto de extensa pesquisa, o método de preparo psicológico criado por Jim Murphy já formou campeões mundiais, elevou atletas ao topo do ranking e, acima de tudo, transformou mentes e corações na busca pela excelência pessoal e profissional. Reunindo exercícios, técnicas, ferramentas e histórias inspiradoras, ele apresenta um passo a passo para ajudar você a dar o melhor de si e se sentir realizado em todas as áreas da vida.

In The Joy of Poker, Jason Su breaks down why the traditional tenets of mindset coaching and sports psychology are not only ineffective at dealing with these issues, but in most cases are the actual cause of them.