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健康で過ごすには、食事と睡眠が大切です。 良いものを食べ、しっかりとした睡眠を取り、そして体を温める。これが基本です。 この番組では、総理大臣認可の食育アドバイザーの免許を持っている鈴木博子が、今までの人生で培ってきた健康にまつわる知恵をお話いたします。 Instagram： https://www.instagram.com/hiroko.and.poteto/

Michael Pollan, known for his best-selling nonfiction audio, including The Omnivores Dilemma and How to Change Your Mind, conceived and wrote Caffeine: How Caffeine Created the Modern World as an Audible Original. In this controversial and exciting listen, Pollan explores caffeine’s power as the most-used drug in the world - and the only one we give to children (in soda pop) as a treat.

一度、胃がんと骨髄炎で息を引き取る臨死体験をした現役僧侶が、[後悔]の実体験を交えながら、仏教の教えとともに、薬膳、中道など健康で幸福な毎日を送るヒントをお伝えします。 人生は思ったより短い。 いつ何が起きるかわからない。 そんな時代だからこそ、毎日を健康で幸福に過ごすためには日々の努力が欠かせません。 仏教の世界を楽しく学びながら、日々の暮らしに薬膳料理や中道の考え方を取り入れてみませんか？ ◾️...

From the author of Clean Green Eats, a Japanese-inspired guide to finding balance, joy, and good health—A Life-Changing Magic of Tidying Up for wellness—that emphasizes a simple, streamlined method for cleaning up your eating habits and offers modern-day applications of ancient Japanese...

A powerful and heartwarming exploration of cuisine in conflict zones, highlighting the heroic persistence of people struggling to protect their food culture in the face of war, genocide, and violence. War changes every part of human culture: art, education, music, politics. Why should food be...

This is a tale of pursuit through the kitchens of New York City at the turn of the century. By the late nineteenth century, it seemed that New York City had put an end to the outbreaks of typhoid fever that had so frequently decimated the city's population. That is until 1904, when the disease broke out in a household in Oyster Bay, Long Island. Authorities suspected the family cook, Mary Mallon, of being a carrier. But before she could be tested, the woman, soon to be known as Typhoid Mary, had disappeared.

Secret Palace Recipes from the British Royal Family is an enchanting cookbook that offers you a taste of palace life and a glimpse into royal culinary traditions spanning generations. You’ll discover timeless recipes inspired by favorite dishes of the late Queen Elizabeth to King Charles, Prince William, and other royals. Whether you’re hosting an elegant dinner or a cozy movie night in, these recipes are sure to impress your guests...even if they’re not wearing their tiaras!

毎週金曜夕方6時半～のプログラム「おかえりマルシェ」本編をPODCAST用に再編集したプログラムです。リアルタイム・radikoのタイムフリーで聴き逃した方もこちらでお楽しみください。

Start to broaden your wine experience from simply drinking to truly appreciating with this beginner's guide to wine tasting. Written by Jasper Rhodes and narrated by Riley Pines, this audiobook simplifies the world of wine, making it more accessible and enjoyable for everyone. Learn the fundamental principles of wine tasting through an approach that builds your knowledge from the ground up.

NOW AN ORIGINAL SERIES ON ABC “Just may be the best new comedy of [the year] . . . based on restaurateur Eddie Huang’s memoir of the same name . . . [a] classic fresh-out-of-water comedy.”—People “Bawdy and frequently hilarious . . . a surprisingly sophisticated memoir about...

These days, high-quality coffee can taste all kinds of ways, thanks to roasting techniques that help draw out the qualities of the bean. In addition to that characteristic coffee taste, you really can find hints of fruit, chocolate, and nuts in your cup—all it takes is a little knowledge, a little practice, and the ability to slow down and savor. In How to Taste Coffee, bestselling author Jessica Easto explains why flavor notes are not always as straightforward with coffee as they are with other beverages, such as wine, beer, and spirits.

In a tale replete with scandal and opulence, Luke Barr, author of the New York Times bestselling Provence, 1970, transports readers to turn-of-the-century London and Paris to discover how celebrated hotelier César Ritz and famed chef Auguste Escoffier joined forces at the Savoy Hotel to spawn...

From Stanley Tucci, award-winning actor and New York Times bestselling author, a deliciously unique memoir chronicling a year’s worth of meals. “Sharing food is one of the purest human acts.” Food has always been an integral part of Stanley Tucci’s life: from stracciatella soup served in...

From chef and food activist Alice Waters, an impassioned plea for a radical reconsideration of the way each and every one of us cooks and eats In We Are What We Eat, Alice Waters urges us to take up the mantle of slow food culture, the philosophy at the core of her life’s work. When Waters...

The bestselling memoir that's "irresistible....A kind of Bridget Jones meets The French Chef" (Philadelphia Inquirer) that inspired Julie & Julia, the major motion picture directed by Nora Ephron, starring Amy Adams as Julie and Meryl Streep as Julia. Nearing 30 and trapped in a dead-end...

From the indie rockstar of Japanese Breakfast fame, and author of the viral 2018 New Yorker essay that shares the title of this book, an unflinching, powerful memoir about growing up Korean American, losing her mother, and forging her own identity. In this exquisite story of family, food, grief...

Globalization has pushed back the borders of the wine world, creating a complex, interconnected market where Old World and New World wines and producers compete head to head. Writing with wit and verve, Mike Veseth (a.k.a. the Wine Economist) tells the compelling story of the war between the market forces that are redrawing the world wine map and the terroirists who resist them.

This book will appeal to foodies and those who are deprived of cookbooks in audio format. Molecular Gastronomy documents the sensory phenomena of eating and uses basic physics to put to bed many culinary myths. This audiobook presents pieces of conventional wisdom - such as whether it is better to make a stock by placing meat in already boiling water, or water before it is boiled - and gives its history before making scientific pronouncements.

This is a fun but respectful (and very comprehensive) guide to everything you ever wanted to know about wine from the creator and host of the popular podcast Wine for Normal People, described by Imbibe magazine as "a wine podcast for the people". More than 60,000 listeners tune in every month to learn a not-snobby wine vocabulary, how and where to buy wine, how to read a wine label, how to smell, swirl, and taste wine, and so much more!

Every great drink starts with a plant. Sake began with a grain of rice. Scotch emerged from barley. Gin was born from a conifer shrub when medieval physicians boiled juniper berries with wine to treat stomach pain. The Drunken Botanist uncovers the surprising botanical history and fascinating science and chemistry of over 150 plants, flowers, trees, and fruits (and even a few fungi).