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健康で過ごすには、食事と睡眠が大切です。 良いものを食べ、しっかりとした睡眠を取り、そして体を温める。これが基本です。 この番組では、総理大臣認可の食育アドバイザーの免許を持っている鈴木博子が、今までの人生で培ってきた健康にまつわる知恵をお話いたします。 Instagram： https://www.instagram.com/hiroko.and.poteto/

Brought to you by Penguin. From award-winning actor and food obsessive Stanley Tucci comes an intimate and charming memoir of life in and out of the kitchen. Before Stanley Tucci became a household name with The Devil Wears Prada, The Hunger Games, and the perfect Negroni, he grew up in an...

「見えない味」は、「見える味」と「見えない味」の探求を通して、日本の文化、精神、そして芸術の本質を、ポッドキャストという声の媒体によって世界へ発信する番組です。 日本人は古来より、食べるときに「味を見る」と表現してきました。この言葉は、味が単に舌の感覚によってのみ存在するものではなく、目で見て、香りで感じ、空間を感じ、時間を感じ、そして心で受け取る、総合的で精神的な体験であることを示しています。...

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture.

Which cheese do you think is the most expensive in the world? How large was the wheel of cheddar given to Queen Victoria as a wedding present? And what cheese did Napoleon enjoy most as his army swept through Europe? Narrator Charles King answers these questions and more as he talks us through 101 Amazing Facts About Cheese. Whether you’re an experienced cheese buff and want to discover some interesting and little-known facts or you’re simply interested to know more about the process of cheese making, this is the perfect book for you.

English royal cuisine has long symbolized tradition, elegance, and the artistry of fine cooking. For centuries, the royal tables of England have showcased meals that balance luxury with heritage dishes crafted from the finest ingredients, often reflecting the seasons, the court’s tastes, and centuries of culinary refinement. A cookbook dedicated to Royal English Main Dishes is more than a collection of recipes; it is a journey into history, culture, and sophistication.

In this seven-day guide you will gain a simple-to-digest lesson on Italian wines, taking you from any starting point, to being able to select, taste, pair and pour an outstanding Italian variety. If you are currently at a fairly average stage in your wine knowledge and need a book where a plane ticket to Italy is not required, then this book is for you.

The Book of Tea (1906) by Okakura Kakuzō is a long essay which examines the role of chadō (Teaism) in the aesthetic and cultural aspects of Japanese life. The author explains Teaism as “a philosophy founded on the adoration of the beautiful among the sordid facts of everyday existence”. Originally written in English for a western audience, the essay deals with the spiritual traditions of Zen and Taoism, as well as the secular side of tea in Japanese life.

Trevor Corson takes us behind the scenes at America's first sushi-chef training academy, as eager novices strive to master the elusive art of cooking without cooking. He delves into the biology and natural history of the edible creatures of the sea, and tells the fascinating story of an Indo-Chinese meal reinvented in 19th-century Tokyo as a cheap fast food.

Nutrition scientist and gastronome Dr. P. K. Newby provides a sweeping overview of the many interrelationships between humans, land, and food. Newby examines topics including key nutrition concepts behind good eating; the technology, biology, and psychology of food choices; how diet affects our health and environment; and evidence-based tips for creating lasting behavior change. At the same time, Newby debunks popular myths and food folklore, challenging listeners to "learn, unlearn, and relearn" the fundamentals of nutrition at the heart of a health-giving diet.

Chocolate is one of the most popular food items around the world. While most of us today consume it in the form of candy, desserts, and sugary drinks, chocolate has taken many forms as it traveled from its ancient Mesoamerican roots to the 21st century. In the eight lectures of The History of Chocolate, you’ll join author and food historian Sam Bilton to trace the long and winding journey of a food that is so much more than just a sweet treat.

In her long-awaited memoir, Ina Garten—aka the Barefoot Contessa, author of thirteen bestselling cookbooks, beloved Food Network personality, Instagram sensation, and cultural icon—shares her personal story with readers hungry for a seat at her table. Here, for the first time, Ina Garten...

アカペラシンガーかつ八百屋さんで働く北が、季節のお野菜の話題を配達中に語ります。 今日の料理に迷ったときにヒントになるかも！

厄介な不良品とされた発泡ワインが、いかにして王侯貴族を魅了する富と格式の象徴へと変貌したのか、偶然の失敗から生まれた至高の美酒の軌跡を紐解く歴史ノンフィクション。一日の終わりのリラックスタイムや、静...

原始の生肉と木の実の世界から、家族で囲む温かな食卓へ——熱で食材を変容させる魔法が、いかにして私たちの脳を進化させ、人類史という壮大な物語を切り拓いたのかを描き出します。キッチンで夕食の準備をしてい...

In his new book, leading neuroscientist Gordon M. Shepherd expands on the startling discovery that the brain creates the taste of wine. This approach to understanding wine's sensory experience draws on findings in neuroscience, biomechanics, human physiology, and traditional enology. Shepherd shows that creating the taste of wine engages more of the brain than does any other human behavior.

Welcome to the Ultimate Chinese Cookbook–100 Best Dishes! China’s culinary heritage is one of the richest and most diverse in the world, spanning thousands of years and countless regional flavors. From the spicy, bold tastes of Sichuan to the delicate and aromatic dishes of Cantonese cuisine, this cookbook brings the very best of Chinese cooking to your kitchen. Inside, you will find 100 popular dishes carefully selected to represent the breadth and depth of Chinese cuisine.

Since its first publication in 1989, Matt Kramer's extraordinarily accessible guide to wine has become a classic. Where others talk jargon about centrifuges, steel tanks, and acidity levels, Kramer talks about wine itself. The result is an enriching experience that goes far beyond knowing how to read a label or impress a waiter.

The Book of Tea is much more than a book about tea. It's a celebration of the arts and culture of Japan, and a portrait of tea ceremony, the "Way of Tea", as the pinnacle of Japanese spirituality and artistic life. Written in 1906 by Kakuzo Okakura, curator of Chinese and Japanese Art at the Boston Museum of Fine Arts and a noted scholar and art critic, this modern classic traces the history of tea from its early medicinal uses in China, through the development of Chinese tea culture, and finally to the role of tea in Japanese Zen, culture, and politics.

Wine Knowledge Box is your complete beginner-friendly guide to understanding, tasting, and enjoying wine with confidence. Whether you’re new to wine or looking to deepen your appreciation, this comprehensive wine education audiobook walks you step-by-step through the essentials — from grape varieties and wine regions to tasting techniques and food pairing strategies.